Dr. Katie van den Heuvel, PT, Performing Arts Medicine

Dr. Katie van den Heuvel, PT, Performing Arts Medicine Dr. Katie van den Heuvel, Physical Therapist, Performing Arts Medicine Performing Arts Medicine Doctor of physical therapy

04/13/2026

Uphill All the Way! ⛰️

Eddie and I took on the Rattlesnake Mountain trail in the Cascades today. It was two miles of almost nonstop uphill trekking, but the beautiful Pacific Northwest spring vibes made it worth every step! 🌸

We hit Stan’s Overlook for a well-earned snack and water break while soaking in those gorgeous valley views. Everything is starting to bloom - the trees are budding, the water is flowing, and the weather was absolutely perfect. 🌳

It was great to share the trail with so many other hikers and a very diverse (and adorable) assortment of trail dogs! 🐾

Coming down was definiely easier on the heart rate, but the legs were certainly feeling that climb! 😊

04/12/2026

A Nerd Day Out in Seattle! ☔️✨

Eddie and I took the scenic route to Seattle Center with a transit trifecta: bus, Link, and the Monorail!

Outside of the museum was a fun park with a labyrinth, poems, and interactive musical fence among the play structures.

MoPOP (The Museum of Pop Art) was an absolute blast. Getting to see props and costumes from Star Wars, Doctor Who, Star Trek (and more!) up close was incredible - the Borg and Darth Vader are just as intimidating in person, and I really enjoyed comparing the anatomy of a Terminator to human anatomy. Seeing Buttercup’s dress from The Princess Bride was a total “as you wish” moment, and seeing Gimli’s helmet made the fantasy fan in me very happy.

We also squeezed in some music history and education (that guitar tower is iconic!) and grabbed the mandatory Space Needle selfie while walking by. It was the perfect way to spend a day off and get some miles in!

02/14/2026

Our life together has been a beautiful, “go with the flow” adventure. From navigating several Army relocations to our current season of life, your kindness has been my constant.

Even now, as my work in performing arts medicine takes me across the oceans on cruise ships, you remain my anchor and my support. Thank you for the Marco Polos that bridge the miles, the endless GIFs that make me laugh, and the thoughtful way you champion my passion from near and far.

Now that we are free to look for our next permanent home base somewhere in the world, we know the destination doesn’t matter. As long as we are connected, we are already home.

I love and appreciate you! Happy Valentine’s Day!

Learning, connecting, and celebrating the physical therapy profession with  at  !
02/14/2026

Learning, connecting, and celebrating the physical therapy profession with at !

Eddie and I drove down to Miami with one primary goal: to share a little sweetness with the incredible Entertainment Dep...
01/30/2026

Eddie and I drove down to Miami with one primary goal: to share a little sweetness with the incredible Entertainment Department on Scarlet Lady. 🚢✨

I had so much fun hand-crafting these Lemon, Strawberry, and Triple Chocolate cake truffle balls, and I am so happy they found their way into such deserving hands. A massive thank you to everyone who braved the chilly, rainy Miami weather and busy turnaround day to say hi. It was truly wonderful to catch up with such amazing friends!

A huge shout-out to and , who are officially my ‘Truffle Ambassadors’ on board. Keep being the absolute stars you are, and I’m wishing the whole team an incredible rest of your contracts!

Sea you down the road! ❤️⚓️

Address

6565 Del Verde Boulevard
West Palm Beach, FL
33413

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