Wilkes Barre Meditation

Wilkes Barre Meditation Discover the transformative power of meditation. Join our community for guided meditations, energetic healing, mindfulness tips, and support.

Let's cultivate peace, one breath at a time. There have been a lot of studies about the health benefits of meditation from reducing stress and depression to lower blood pressure, sharper focus and a stronger immune system. Whether it is reduced stress, lower blood pressure, deeper and more restful sleep or clearer – more focused thought processes or just to relax, meditation helps. There are many

different types of meditation, from chanting, to silence, from moving to guided and I’m sure many others. What we will do here are guided meditations. You just relax and listen to my voice. You can follow the journey I take you on, but don’t stress if your mind drifts off into a different path. If you like that path better, follow it. If you don’t, then bring your attention back to my voice. You can check out some of the meditations under the videos tab or join me for a live meditation - listed under the upcoming events.

Love this!
08/11/2026

Love this!

The universe is infinite. Allow yourself to dream big.
Then, dream bigger!

08/06/2026

Close your eyes, take a breath...and let it go.
Then open your senses to feel the support that surrounds you. 💜

07/27/2026
This is a great, low impact exercise. Your body will thank you for it!See you tonight at 7. 😀
07/22/2026

This is a great, low impact exercise.
Your body will thank you for it!
See you tonight at 7. 😀

Belly Dancing tonight at 7 pm!

Belly Dancing tomorrow night at 7 pm!
07/21/2026

Belly Dancing tomorrow night at 7 pm!

Sometimes we could all use an emotional support dog 💜
07/17/2026

Sometimes we could all use an emotional support dog 💜

Belly Dancing this month is on Wednesday, July 22nd at 7 pm!
07/16/2026

Belly Dancing this month is on Wednesday, July 22nd at 7 pm!

Address

311 Wyoming Avenue
West Pittston, PA
18643

Telephone

+15702081511

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