Southern Missouri Chiropractic

08/05/2026

Your health is built one simple choice at a time. Start where you are.

07/29/2026

07/22/2026

Gratitude is a simple practice that can help shift your perspective. What are you thankful for today?

07/15/2026

Small changes can make a big difference. What's one thing you can do today to lower your stress by 10%?

07/13/2026

If you have tried contacting us this morning, our phone lines and internet are down. If you need to reach us, you can send us a message. Also, you can still schedule appointments through our online scheduler. We apologize for the inconvenience and hope that the issue will be resolved quickly. Thank you for your patience!

EFFECTIVE JANUARY 1, 2025, WE WILL NO LONGER BE ACCEPTING ANY COMMERCIAL INSURANCE PLANS, INCLUDING MEDICARE ADVANTAGE PLANS. WE WILL CONTINUE TO ACCEPT TRADITIONAL MEDICARE. WE KNOW FOR SOME THIS IS AN INCONVENIENCE AND WE ARE MORE THAN GLAD TO PROVIDE A SUPERBILL TO SUBMIT TO YOUR INSURANCE CARRIE...

07/13/2026

What if the symptoms you're experiencing aren't the problem—but the message?

Our bodies are constantly giving us feedback. Sometimes it shows up as fatigue. Sometimes it's tension, poor sleep, headaches, or feeling like you're running on empty.

Instead of asking, "How do I get rid of this symptom?" Try asking, "What is my body trying to tell me?"

How long have you been telling yourself, "I'll deal with it later."

Later turns into weeks.
Weeks turn into months.

You deserve to feel your best—not just get through the day.

If you've been putting your health on the back burner, consider this your reminder to make yourself a priority.

💙 Your future self will thank you.

📅 Schedule your appointment today. 417-256-0815

07/06/2026

Pregnancy isn't just growing a baby—it's building a nervous system. Your baby experiences the world through you before they ever meet it. 🤍
During pregnancy, mom's nervous system is doing double duty — regulating your own physiology while shaping your baby’s developing brain, hormones, immune system, and stress responses. Physical strain, chemical exposures, and emotional load can shift your system into dysregulation, affecting everything from fetal positioning and placental blood flow to digestion, sleep, and overall resilience. Chiropractic care supports healthy neurological signaling by reducing mechanical stress on the neurospinal system and improving communication between the brain and body. When your system regulates better, your baby’s developing system receives clearer, calmer input too. If pregnancy has you feeling tense, overwhelmed, or “stuck in stress mode,” this is the perfect time to get checked and support both your body and your baby’s development. If your baby is showing signs of stress, or if pregnancy has left your own system feeling overloaded, this is the window where early support makes the biggest impact. Get your nervous system checked — and your baby’s too, so both of you can grow, heal, and regulate the way you’re designed to. Call us 417-256-0815 to schedule with Dr. Kaitlin.

07/04/2026

Freedom isn't just for our country—your body deserves it too.

Freedom from headaches.
Freedom from tension.
Freedom from nagging back pain.

Freedom means something different to everyone.

Today, as we celebrate our nation's independence, we're grateful for the freedom to spend time with family, enjoy the outdoors, pursue our dreams, and make the most of every season of life.

Our goal at SOMO is simple: to help you keep doing the things you love with the people who matter most.

Wishing you a safe and happy Fourth of July.

07/03/2026

You hurt your back lifting too many fireworks? We’ve got you!

You hurt your hip because the bottle rocket came your direction and you ran like you haven’t ran since you were in high school? We’ve got you!

You hurt your neck by sitting in the lawn chair looking up at fireworks? We’ve got you!

Missing a finger because the fireworks blew up in your hand? We don’t got you.

Have a happy and safe Independence Day!

06/29/2026

Did you know the birth process can be one of the first physical stresses a baby experiences? 👶🏼✨

WHY: Birth is a big event for both mama and baby.🤰🏼 Whether delivery was vaginal, c-section, medicated, unmedicated, fast, or long, that experience can place stress on a child's body. In chiropractic, we look for areas of tension or subluxation that may interfere with the nervous system and the body's ability to adapt well. When kids are checked early, it can support healthy development, regulation, comfort, and function as they grow and thrive.🦋

HOW: Pediatric chiropractic care is very gentle and specific. Adjustments for kiddos are not like adult adjustments. Chiropractors use light pressure or sustained contact techniques with the goal of reducing stress patterns in the body and supporting better nervous system communication. 🧠 A properly tailored assessment can help determine what your child may need.

Book online or call 417-256-0815 to schedule your family now!