Nutrition 45

10/23/2026

HAPPY PUMPKIN FRIDAY!

Our painted pumpkins are READY FOR THEIR SPOTLIGHT! We’ve been busy adding a little extra fall cuteness around here, and our adorable pumpkins are on display for y’all to see! Be sure to stop by, check them out, and see which one is your favorite! 🥰

And of course, we’ll be here to fuel ALL your fall festival fun! 🥤🧡 Grab your favorite loaded tea, get your fall festivities started, and come admire our cute pumpkin creations!

🍂🎃 Cute pumpkins + your favorite drinks = the perfect Friday stop! 🎃🍂

We can’t wait to see y’all! 🧡

10/19/2026

Happy Monday!

The weather may be cooling off, and we’ll never turn down a good cup of coffee… but don’t forget about your favorite loaded tea! 🤭

Start your week with a little extra energy, a refreshing sip, and a reason to make Monday a little sweeter. Stop by and let us help you kick off the week on a GOOD note!✨

10/09/2026

Look how cute! Game day buttons are now available! ✨

10/08/2026

09/30/2026

Sometimes the blessing is worth the wait. Keep trusting God, even when you can’t see what He’s working on yet.

In the meantime, come sip something good, take a breath, and enjoy where you are right now.✨

We’re open until 5 PM today!

09/29/2026

🍂 FINALLY… cooler weather is here! 🙌🏼

But just because the temps are dropping doesn’t mean we’re giving up our refreshment! Come grab your favorite tea or shake and keep that energy flowing all day long. 💚

Cooler weather + a refreshing drink = the perfect combo! ✨

What’s your go-to order when the weather starts cooling down? 👇🏼

09/14/2026

YOU’VE ASKED… and we’ve got them! 🏈🙌🏼

Game day koozies are officially IN STOCK, with even more coming in this week! 👏🏼

Now the important question… WHO ARE WE ROOTING FOR THIS WEEKEND?! 🏈👇🏼

09/05/2026

Headed to Prairie Arts or a football game this weekend? We have the perfect addition for any little trip!🩷

09/04/2026

Just a heads up! Normal hours Saturday and Sunday! 🥳✨🦋

09/04/2026

WELL, WELL, WELL… LOOK WHO MADE IT TO FRIDAY!

You survived the emails, the alarms, the kids, AND whatever else this week threw at you. CONGRATULATIONS!!! 🥳

Now come let Nutrition 45 handle the important stuff…. ENERGY? We got it. PROTEIN? Yep. All the good vibes leading into the weekend? ABSOLUTELY ✨