04/01/2025
I don’t know who needs to hear this, but it’s okay to take a break.
A pause, to shift and refocus your energy, to recharge and realign.
I took a break from posting here, I’m currently taking a break from teaching studio classes. But in that pause, I’m taking time to realign and refocus my attention. I’m being a student of yoga…. And it’s interesting to be on the mat in class. I’ve been observing alot, learning a lot about myself and about studio yoga classes. It’s an interesting shift in perspective. Although my path with yoga is shifting, one thing remains yoga is a huge part of my life. But for now, I practice and pause.
Have you ever needed a pause from something? It’s not a goodbye, just a see ya later?
Xox,
Tamra
