07/25/2026
Hello All!!
Just an update and my apologies if this is long.
I've seen my therapist 2x and will be going in Aug for Beyond Quantum Healing. If you aren't familiar with it, look it up 😁 I have had a lot to unpack because obviously just shutting it out and burying it deep doesn't work. I've also learned that by doing that my health has suffered especially since menopause. Things like high bp, insulin resistance, high cholesterol, insomnia, cancer(3×), fatigue blah blah it's a list. So, when it all came crashing down, it usually does 25 to 30 yrs later, I knew I needed help. So yes, mental health therapy is helping immensely. Now, I have no intentions of doing therapy more than 5x max. I'm not a person who can keep hashing over the past. I just can't. I'm letting it go and giving it all back to those I allowed to hurt me and to actually grieve the loss of my daughter and parents.
I tell you this as we all have a past that is not always pleasant. We put on a good show, but just for so long. We try to move on with help of alcohol, drugs, gambling, s*x, retail therapy etc only to find it doesn't work, yet we keep doing it. There is nothing wrong with getting some talk therapy with a certified therapist. Friends are great to vent to, but they can't give you the tools to alleviate the memories and pain.
As I have begun the last quarter of my life, I refuse to carry this emotional baggage any further. I want to live free of past BS and really enjoy what life has to offer. Time is precious and we all deserve to enjoy it to the fullest.
Thank you for understanding as I step away to heal myself. I appreciate you and look forward to getting back to readings in 2027.
With Gratitude
Camille