The Body Bar

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The Body Bar BUFFALO MASSAGE THERAPY & SKINCARE
A self-care boutique specializing in massage & skin therapy.

10/22/2026

Hope it helps!
The goalpost stretch opens up tight chest muscles and pulls your shoulders back into proper alignment — plus, holding your arms up like that makes you look like a Bills ref signaling "IT'S GOOD!" as you celebrate another touchdown this season.

Let us know in the comments if your posture got an instant upgrade, or if your desk still owes you 15 yards for holding!

Tip of the week with Dr. Jake!

10/20/2026

Anything to get those deep knots for you 🫶🏻

10/19/2026

30 minutes during your lunch break?

60 minutes after work?

90 minutes just because?

Different options to cater to your schedule.

10/17/2026

A little reset your body will thank you for. 🤍

Lymphatic drainage massage is more than just relaxation. It uses gentle, rhythmic movements to encourage lymphatic flow, help reduce fluid retention and puffiness, and support your body’s natural processes.

Less tension, less puffiness, and a little extra love for your body. ✨

10/15/2026

How else would we get such great videos? 😇

AngelCPhotography

10/12/2026

Moms need a break too, and we can give you that.
Come check out our October specials ✨

10/11/2026

Celebrate World Spine Day with us all week (October 12–17) with two exclusive packages designed to keep you moving at your best! Experience the ultimate synergy of joint alignment and full-body flexibility with our New Guest Spine Reset ($120) or Returning Guest Spine Reset ($80), each combining chiropractic care with a 25-minute Assisted Stretch for a $40 savings. These bundled appointments give you the full benefit of both therapies back-to-back for maximum relief and mobility. Spots are limited—book your package online through Jane today!
Hope it helps!
*Offer not available through insurance

Book Online | The Body Bar https://f.mtr.cool/8dlf0qk3a8

10/08/2026

Hope it helps!
Here's a stretch to help combat stiffness!
Tilting your head to the opposite side gently opens up those tight, overworked muscles that pull your spine out of alignment. Sitting on one hand locks your shoulder blades down so you can get a true stretch through your upper traps and neck. It's a quick, powerful way to decompress stuck upper neck muscles and shoulder tension!

Tip of the week with Dr. Jake!

10/07/2026

The most blissful feeling. 💛
You too, could experience this.

Address

40 Gardenville Parkway Suite 221
West Seneca, NY
14224

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm
Sunday 9am - 4pm

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