Just Breathe Massage & Wellness

Just Breathe Massage & Wellness Just Breathe Massage &Wellness

A Place Where You Can Come and Truly Exhale. Just Breathe is now offering Massage at Hair Studio & Day Spa in West Warren!

Come in for a Customized Massage with Tina and see what all the fuss is about! To schedule an appointment on Tuesdays or Thursdays at Hair Studio, call or text 774-200-9645, or click on the "Book Now" button and choose a time/day that works in your busy schedule. Just Breathe is also offering at home Massage on Wednesdays and Fridays in the Wellesley area! To schedule a home visit, please text 774-200-9645.

06/20/2026

Give the gift of Heath šŸ’™

Call today! 774-200-9645

Last minute Gift Certificates Available today!!!Say Happy Father’s Day with the Gift of Health & Wellness šŸ™šŸ¼90 Minute Cu...
06/20/2026

Last minute Gift Certificates Available today!!!

Say Happy Father’s Day with the Gift of Health & Wellness šŸ™šŸ¼

90 Minute Customized Massage: $100!!!

60 Minute Customized Massage: $80

Visit Hair Studio & Day Spa
2370 Main Street
West Warren

Today only! 10am-6pm
Or text Tina @ 774-200-9645!

Just Breathe šŸ™šŸ¼
04/28/2026

Just Breathe šŸ™šŸ¼

One of the primary goals of Just Breathe Massage & Wellness is to educate and encourage clients in the art of mindfulnes...
04/10/2026

One of the primary goals of Just Breathe Massage & Wellness is to educate and encourage clients in the art of mindfulness...in the pursuit of living fully in each moment...in embracing the beauty afforded by intentional living...

It is an absolute privilege to be given the opportunity to be a part of your story...

Leading by example...living on purpose...loving without condition...

"How do I begin" you ask?

The answer is simple!

JUST BREATHE ā¤ļø

For more info or to schedule a session, call or text Tina @ 774-200-9645

Some will applaud you…offer praise of the highest esteem…their words like honey, dripping from lips full and red…allurin...
03/02/2026

Some will applaud you…offer praise of the highest esteem…their words like honey, dripping from lips full and red…alluring…irresistible…

Others will offer their self-declared wisdom, a ā€œword in due seasonā€ā€¦harsh criticism artfully cloaked in the proclamation of altruism…

In truth? None of it matters.

For it is in the depth of darkness…a darkness you must dare to illuminate…it is in the rubble…it is in the shattered pieces of a lifetime worth of living…it is there that you discover your truth…

It is in the depth of your heart…in the beauty of your soul…that you know healing…that you find your purpose, your significance…your JOY.

šŸ™šŸ¼ā¤ļøšŸ™šŸ¼

Happy Monday 😘

02/27/2026

This boy ā¤ļø

I remember being told that Max was an aggressive dog, that it would take 1,000’s in order to train him properly šŸ¤£šŸ˜‚šŸ¤£šŸ˜‚šŸ¤£

I knew it wasn’t true, however, I was in a situation, where what I believed, what I knew to be true, was rarely embraced…

Max is an absolutely incredible, lovable, extremely well trained, passionate, snuggly, very best fur baby with whom I’ve ever come in contact ā¤ļø

His recall is unparalleled! He waits patiently, well kind of patiently 🤪, to be given permission for most things.

He’s my best friend ā¤ļø

Now, if I could just get him to stop thinking he’s a 10 pound puppy, he might finally be detoured from excitedly jumping on everyone with whom he comes into contact!!! šŸ˜‰ā¤ļøšŸ˜‰

SO MUCH THIS šŸ™Œā¤ļøšŸ™Œā¤ļøšŸ™Œ
06/07/2024

SO MUCH THIS šŸ™Œā¤ļøšŸ™Œā¤ļøšŸ™Œ

PRAISES FOR THE TRAUMA SPEAKERS

I can’t possibly know what the most traumatized among us have experienced, nor do I have some simple healing solution that will transform their suffering. We are only just beginning to understand the nature of trauma on this planet. We are only just beginning to understand that we are ALL trauma-survivors, to one degree or another. We are only just beginning to listen to the real story of our lives, after generations of denial, victim-bashing, ungrounded attempts to ā€˜rise above’ it.

But I do know that we need their voice, more than ever, to save this species.

In the survivalist world that we come from, the most traumatized individuals were the most shamed and shunned. It was survival of the ā€˜fittest’, authenticity and healing be damned. If you could punch your way through the pain and accumulate, you were deemed a success. It didn’t matter what your inner world or personal life looked like, so long as you championed the material world.

But that way of being is coming to an end. It is no longer serving us. Those in denial around their pain, those focused exclusively on mastery and material achievement, those who imagine themselves ā€˜self-determined’ (while negating all who have contributed to their ā€˜success’), are actually destroying our species and the planet that houses us. We can no longer live in a world that defines success in comparative terms. We can no longer inhabit a reality where our greatest success stories are those who fled their pain the fastest, hiding their unhealed brokenness behind an over-compensatory materialism. I am not fooled by the egoic accumulators of the world. They are merely lost children, confusing their bottomless quest for worldly validation with healthy self-regard. They will never find peace, in this way. It is a soulless path.

It is time for a world that champions the survival of the truest. That stands down the accumulators and elevates the authenticators. A world where success is not measured by our ability to out-achieve our neighbor, but by our ability to remain heartfully connected to each other. That honors those who have the courage to feel and acknowledge their victimhood, to share their painful story, to invite all of us to self-reveal. That celebrates those who are brave enough to own their uniqueness in the face of judgment and ridicule. This is the only world that can last.

In this next-step world, those who have suffered the most will be our greatest teachers. It has been so artificial for so long, that we need the trauma-speakers to save us. Because they are the closest to the truth of all of our lives. Because they are the most connected to the feelings that we are all burying- the individual cries for relief, the ancestral unresolveds that thread through each generation. It may seem counter-intuitive in this conditioned world, but those who have the courage to own their pain, are actually the ones we need the most.

So next time you feel tempted to turn away from someone who wants to share their horribly painful story, stop. Just stop. Ask yourself why you are so eager to go- are they reminding you of something you don’t want to feel within yourself?

Then listen close to them, and let them whisper your heart back to life.

Just like that šŸ«¶ā¤ļøšŸ«¶
01/26/2024

Just like that šŸ«¶ā¤ļøšŸ«¶

Address

2370 Main Street
West Warren, MA
01092

Opening Hours

Tuesday 10am - 9pm
Wednesday 11am - 9pm
Thursday 10am - 9pm
Friday 11am - 9pm

Telephone

+17742009645

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