Leek Therapy

09/03/2026

A first appointment can come with enough unknowns. Finding the door shouldn’t be one of them.

Come take a look inside our West Yarmouth office. 👋

At 8 Main Street, we have a collection of comfortable, private spaces for in-person therapy here on Cape Cod, each one a little different, but all designed for conversation.

And a few practical things that can make a first visit easier:

• There’s no formal front-desk check-in. When you arrive, simply take a seat and your therapist will come greet you when they’re ready.

• Parking is available on site, with additional privacy parking at the rear of the building for anyone who prefers a more discreet entrance.

• The office is wheelchair accessible.

📍 8 Main St, West Yarmouth, MA
💻 Telehealth is also available across Massachusetts.
🌐 https://leektherapy.com/
📞 508-296-5631

Want to see who practices from our West Yarmouth office? Meet the team or start with our secure new-client form through the link in our bio.

08/31/2026

Your first therapy appointment is not a performance.

You don’t have to walk in with the perfect explanation, your whole life story neatly organized, or even a clear idea of what therapy is supposed to look like.

A few things worth knowing before that first conversation:

1. You can ask questions, too.
It’s completely reasonable to want to understand how your therapist works, what sessions may look like, and whether their approach feels right for you.

2. You can go at your own pace.
You don’t have to share everything in one appointment. “I’m not ready to talk about that yet” is allowed.

3. It may take a little time to feel comfortable.
You’re getting to know another person. And if something genuinely doesn’t feel right, you’re allowed to talk about that too.

You don’t have to be “good at therapy” before you begin.

It starts with a conversation. 🤍

At Leek Therapy, we offer in-person therapy in Boston, Bourne, and West Yarmouth, with online therapy available across Massachusetts.

Want to learn more about our therapists or getting started? Visit the link in our bio to complete our secure new-client form.

Save this for before a first therapy appointment - or send it to someone who might find it useful.

08/17/2026

Finding a therapist shouldn't feel like picking a name at random.

Most directories hand you a list and wish you luck. You scroll, you guess, and you hope the person at the top of the page happens to be a good fit, and happens to have an opening.

We built Leek Therapy to work the other way around.

When you reach out, someone actually reads what you've told us. What you're looking for. What your schedule allows. What kind of clinician you'd feel comfortable sitting across from. Then our team makes a recommendation based on that, not on who has the next open slot.

We'll help you sort through the insurance questions too, so that's one less thing between you and a first appointment.

- Amy Leek, LMHC, MCCS, Founder & Clinical Director

In person in Boston, Bourne and West Yarmouth. Telehealth across Massachusetts.

Start with our secure online form and we'll take it from there → leektherapy.com
Or call us at 508-296-5631

08/12/2026

You don’t have to arrive at therapy with a perfectly rehearsed explanation.

Sometimes the first step is simply having a sense that there’s something you’d like to understand, talk through, or approach differently. That’s enough to begin a conversation.

At Leek Therapy, we also know that **who you talk to matters**. Our team takes the time to understand what someone is looking for, their availability, and which therapist may be a thoughtful fit — rather than simply placing them with whoever happens to be next.

📍 In-person therapy in Boston, Bourne & West Yarmouth
💻 Telehealth across Massachusetts
✓ Many commercial insurance plans accepted*

If therapy is something you’ve been considering, you don’t need to have the rest figured out first.

**Start with our secure intake form through the link in our bio. We’ll help you from there.**

*Coverage varies by individual plan.

08/06/2026

A little look inside our two new Boston session rooms. 🌿

Our Beacon Hill clinic now has four private rooms for in-person therapy, giving our clinicians and clients more space to meet in a setting that feels calm, comfortable, and welcoming.

Looking for a therapist in Boston? Explore our Boston clinicians through the link in our bio and find someone based on what you’re looking for, your availability, and genuine fit.

📍 100 Cambridge Street, 14th Floor
Boston, Massachusetts
🌐 https://leektherapy.com/
📞 508-296-5631

07/06/2026

Finding a therapist should be easy and convenient.

At Leek Therapy, we provide telehealth therapy across Massachusetts, as well as in-person therapy in Boston, Bourne, and West Yarmouth.

Our team supports adults, kids, and teens navigating anxiety, depression, trauma, life transitions, relationship stress, identity questions, and more.

Start with our secure intake form, and we’ll help you take the next step toward care that works for you.

Become a new client by visiting our website or directly calling us!

🌐 https://leektherapy.com/
📞 508-296-5631

02/22/2023

https://www.healthline.com/health/adhd-and-anxiety
No mental health condition exists in a vacuum. Your ADHD may cause stress, anxiety and depression because you struggle to focus at work or school, equally anxiety and depression can make it impossible to focus and perform at the level you’re capable of. Recognizing the relationship and learning coping strategies can drastically reduce the effects of both ADHD and anxiety/depression. If you’re ready to take the next toward understanding and improving your mental health, we can help. email: [email protected] call or text: (508) 296-5679‬

ADHD can also mask the symptoms of anxiety. It's important to identify both conditions to get the best treatment.

02/22/2023

https://adaa.org/tips
There are dozens of ways to effectively manage your anxiety and depression; listening to music, talking with friends, exercise and healthy eating. If you've tried some of these strategies and are still struggling, you don't have to do it alone. Take the next step and contact us, we can connect you with one of our experienced, compassionate therapists. email: [email protected] call or text: (508) 296-5679‬.

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can

02/22/2023

https://www.healthline.com/health/benefits-of-Leek Therapy
How does therapy work? And does it help you become a happier, more fullfilled person?

Therapy offers a broad array of benefits for all of us. Here are six types of therapy and the benefits of each.