Price Performance Chiropractic

05/29/2026

The #1 place people complain of feeling stress is in their neck and shoulders. Graston Technique is a great soft tissue technique that gets great results. Research shows a 75-90% improvement in pain levels and increased range of motion with following a prescribed care plan of 1-10 visits.

To schedule an appointment Dr. Abbie to start feeling better call 515-277-2377.

05/28/2026

🤧 Leaking when you sneeze.

💃 Running to the bathroom “just in case.”

😬 Avoiding jumping jacks, running, or exercise because you’re worried about bladder leaks.

Many women assume these changes are simply part of aging, childbirth, or menopause.

The truth is, these symptoms are often signs that your pelvic floor needs support.

The good news? There are options.👏

Our pelvic floor therapy chair is a non-invasive treatment that helps strengthen the muscles that support bladder control, core stability, and confidence—all while you remain fully clothed.

You don’t have to simply live with it.

Comment PELVIC or send us a DM to learn more.

05/21/2026

05/19/2026

Dr. Price will be out of the office May 21 - 26. Please call (515) 277-2377 to schedule. 📞📆

05/15/2026

Most women don’t realize how exhausted their nervous system has become… because survival mode has started to feel normal.

Poor sleep.
Constant stress.
Brain fog.
Overstimulation.
Inflammation.
Running on cortisol and caffeine.

That’s one of the reasons we created the R/E Room.

✨ Relax.
✨ Restore.
✨ Revive.

Inside our office, we use tools like:
• PEMF technology
• BrainTap
• Sculpt
• Pelvic Floor Therapy

to help support the body’s natural ability to regulate, recover, and heal.

For me personally, PEMF became part of my healing journey after cancer — not because it was a “magic fix,” but because I realized healing requires more than surviving.

The body needs restoration.
The nervous system needs safety.
And sometimes the most powerful thing we can do is finally slow down long enough to let the body exhale.

Research from the Align Mat has shown:
↑ 32% improvement in deep sleep quality
↑ 39% improvement in HRV
↑ Improved nervous system regulation

This isn’t about perfection.
It’s about creating space for your body to recover from the pace of modern life.

The R/E Room is more than technology.
It’s an experience.

✨ DM “RESET” to learn more or book a session.

05/15/2026

Low back pain is one of the top pain complaints among American’s. Walking is one of the best things you can do to help with low back pain, but there are rules:

1. You need to walk with purpose. Not looking for a leisurly stroll.
2. Hands must be free. No pushing a stroller, holding hands or walking your dog on a leash.
3. Pump your arms and think to have your arms swing from your shoulders. Sounds weird, but it will make sense when you do it.
4. Push your feet through the ground to push yourself forward. This ties back to #1.

Get out and enjoy the weather, get some natural vitamin D and get to feeling better.

If the pain is so bad you cannot walk, please get in to see either Dr. Price or Dr. Abbie as soon as possible.

04/29/2026

Spring is officially here, which means for many of you sinus pressure, nasal congestion and often headaches have returned.

Acupuncture is a highly effective treatment method at improving nasal airflow, reducing congestion and decrease pressure.

If you are interested, give our office a call at 515-277-2377 to schedule an appointment with Dr. Abbie

04/23/2026

Our office will be closed on Monday, April 27. We will resume normal hours on Tuesday.

*Please note Dr. Abbie will be out of the office on Friday, April 24 & Monday, April 27.