Iowa Behavioral Associates

06/03/2026

Happy Pride Month from Iowa Behavioral Associates. 🌈

We believe everyone deserves to feel welcome, respected, and supported when seeking care.

This month is a celebration of authenticity, acceptance, and community. It's also a reminder that having a safe space to be yourself matters.

We're proud to provide LGBTQ+ affirming mental health services and remain committed to creating an environment where all individuals feel seen, heard, and valued.

Learn more about our LGBTQ+ affirming services:
🌐 https://iabehavioral.com/about-us/lgbtq-support/

05/29/2026

05/29/2026

Myth: Therapy is only for people in crisis.

Truth: Therapy is for anyone who wants more clarity, better relationships, or healthier ways to handle daily stress. You do not need to wait until things feel unmanageable.

A lot of people start when life is mostly okay but something feels off, and that is a great place to begin.

When you are ready, we are here. iabehavioral.com or 515-348-6380.

05/26/2026

Wondering what your first appointment looks like?

It is a conversation. Your therapist will ask what brought you in, listen without judgment, and work with you to figure out what kind of support fits your life. There is no pressure to share more than you are ready to.

The hardest part is usually picking up the phone. After that, we walk through the rest with you.

Schedule when you are ready: iabehavioral.com or 515-348-6380.

05/21/2026

Reviews like this make our week.

"I don't think they employ a single person who isn't awesome at this location." - K.

Thank you, K. Our team in West Des Moines and Ankeny shows up every day to make care feel a little easier and a lot more human, and we are grateful you noticed.

If you have been thinking about reaching out, we are here when you are ready: iabehavioral.com or 515-348-6380.

05/18/2026

If there's something on your mind -- something you've been wanting to talk through with someone who genuinely understands -- our doors are open.

Iowa Behavioral Associates serves children, teens, and adults at our West Des Moines and Ankeny locations. We accept most insurance, offer flexible scheduling, and have appointments available now.

This is a good time to start.

📞 515-348-6380
🌐 iabehavioral.com/?utm_campaign=iba&utm_medium=social&utm_source=Facebook

05/14/2026

At Iowa Behavioral Associates, our team includes licensed therapists and psychiatric providers with specialized expertise across a range of mental health conditions.

We take the time to match patients thoughtfully -- because the right provider relationship changes everything.

Not sure where to start or which type of provider is right for you? We'll help you figure it out.

Accepting new patients in West Des Moines and Ankeny.

📞 515-348-6380
🌐 iabehavioral.com/?utm_campaign=iba&utm_medium=social&utm_source=Facebook

05/12/2026

It's not the absence of hard days.

Good mental health means having the tools to navigate life's challenges without losing yourself. It looks like being able to ask for help. Feeling grounded when things get difficult. Knowing your patterns and working with them instead of against them.

Therapy helps you build those tools.

Our providers at Iowa Behavioral Associates work with patients on anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and more.

If you've been thinking about starting -- Mental Health Awareness Month is a great time.

📞 515-348-6380
🌐 iabehavioral.com/?utm_campaign=iba&utm_medium=social&utm_source=Facebook

05/10/2026

Mothers often put everyone else's needs first.

If that sounds familiar, this is a reminder: your mental health matters too.

It's okay to ask for support. It's okay to say it has been hard. And it's okay to take care of yourself the same way you take care of everyone else.

Iowa Behavioral Associates is here for you. Appointments are available in West Des Moines and Ankeny.

📞 515-348-6380
🌐 iabehavioral.com/?utm_campaign=iba&utm_medium=social&utm_source=Facebook