Kimberly Ploettner Counseling & Wellness

Kimberly Ploettner Counseling & Wellness Mental health and addictions counselor, ear acupuncturist, and yoga instructor!

Wellness Wednesday: wellness is tending to your mind, body, and soul. Here is your reminder to take care of you and liv...
06/24/2026

Wellness Wednesday: wellness is tending to your mind, body, and soul. Here is your reminder to take care of you and live your life. Do the things your 80 year old self will be proud of ; instead of regret not doing. Live your life now because now is the moment to live well. Practice this daily as you are worth it. Today is a good day for wellness.

Selfcare Tuesday: the ultimate selfcare is realizing what is important and what isn’t. So smile, take care of yourself,...
06/23/2026

Selfcare Tuesday: the ultimate selfcare is realizing what is important and what isn’t. So smile, take care of yourself, abd appreciate all you have done and how far you have come.

Mindful Monday: here is your reminder to discover and be mindful of what helps you heal, soothes, and resets you. Practi...
06/22/2026

Mindful Monday: here is your reminder to discover and be mindful of what helps you heal, soothes, and resets you. Practice this daily as you are worth it. Today is a good day to be mindful.

Selfcare Tuesday/ there are many ways to selfcare; maybe one of the best ways is learning /relearning to love your life....
06/16/2026

Selfcare Tuesday/ there are many ways to selfcare; maybe one of the best ways is learning /relearning to love your life. Here is your reminder to make your life that best you can! Enjoy it! Learn to ride that wave regardless of what type of day you are challenged with. Whether it’s hard days, sad days, unbearable days, happy days , quiet days, calm days; keep loving your life! Practice this daily as you are worth it. Today is a good day to love your life.

Mindful Monday: here is your reminder to be mindful of time. Say what you need too, take the chance, and be there for th...
06/15/2026

Mindful Monday: here is your reminder to be mindful of time. Say what you need too, take the chance, and be there for those who truly matter. Allow yourself to life, to love, and to let go of what no longer serves you. Practice this daily as you are worth it. Today is a good day to be mindful .

Thankful Thursday : here is your reminder that happiness is something you create from the inside. And no one person is ...
06/11/2026

Thankful Thursday : here is your reminder that happiness is something you create from the inside. And no one person is solely responsible for your happiness; yet be grateful for those who have helped you on your journey to happiness. Practice this daily as you are worth it today is a good day to be thankful.

Wellness Wednesday: wellness is tending to your mind, body, and soul. Sometimes that can look like giving yourself permi...
06/11/2026

Wellness Wednesday: wellness is tending to your mind, body, and soul. Sometimes that can look like giving yourself permission to wander your own path, creating your own happiness; inside of trying chase what others are chasing . Wellness is living yourself . Practice this daily as you are worth it. Today is a good day to live well.

Simple Saturday: happiness is something you have to create. Gratitude allows you to find it. Practice this daily as you ...
06/06/2026

Simple Saturday: happiness is something you have to create. Gratitude allows you to find it. Practice this daily as you are worth it. Today is a good day to create happiness with gratitude.

Mindful Monday :being mindful is about noticing more. So slow down and notice what is instead of focusing on more or wha...
06/02/2026

Mindful Monday :being mindful is about noticing more. So slow down and notice what is instead of focusing on more or what isn’t. Practice this as you are worth it. Today is a good day to be mindful .

Fundamental Friday : here is your reminder not to judge yourself or others harshly. Everyone is carrying something unsee...
05/29/2026

Fundamental Friday : here is your reminder not to judge yourself or others harshly. Everyone is carrying something unseen; and trying to survive in life the only way they know how. It is never too late to try something new or learn a better way Practice this daily as you are worth it . Today is a good day to learn and grow.

Address

Westerly, RI
02891

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+14015369559

Website

Alerts

Be the first to know and let us send you an email when Kimberly Ploettner Counseling & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category