7th Generation Family Wellness

03/16/2022

7th Generation will be transitioning services to focus on couples and parents beginning Fall 2022. I am not accepting new clients at this time.

05/24/2021

Now accepting United Healthcare

7th Generation Family Wellness offers teletherapy, family therapy and couples counseling. specialize in work with adolescents,caregivers and schools.

04/21/2021

Now accepting Aetna, Anthem and Cigna.

7th Generation Family Wellness offers teletherapy, family therapy and couples counseling. specialize in work with adolescents,caregivers and schools.

03/02/2021

Experiencing negative emotions are difficult; watching your partner experience negative emotions can pose an interesting question that may be difficult to answer. Are you turning toward your partner, running away from your partner or turning against them?
https://goodmenproject.com/featured-content/negative-emotions-offer-opportunities-for-connection/?fbclid=IwAR2xTwLld_J1eEb4MEE__pL781nuSr2MC6i_Jtk2y-pEBKchMEToPMkDKY4

Why can’t everyone just be happy?

01/24/2021

This is a short but powerful article. People often feel pressured to love their 9-5 because it's their purpose. They are told that if you don't love you job, your not working in your purpose. Most don't have that privilege, many are going to work to pay the bills and find fulfillment in other areas of their lives. That's okay too. Your career doesn't have to define you. There are other areas in your life where you may excel. Don't discount them.

We are all such multilayered beings with an abundance of gifts, talents, interests, and ideas. Poet and author Cleo Wade asks: So why are we putting the pressure on ourselves to have one purpose or…

01/11/2021

Sometimes we assume that because we're working from home we are protected from burnout. That's not the case, working from home and balancing families, digital schooling and other responsibilities make even harder to care for ourselves. Develop self care strategies that you can use daily, your health depends on it. Recognize the signs of burnout and seek help, you're not alone.

The negative effects of burnout spill over into every area of life—including your home and social life. Burnout can also cause long-term changes to

12/17/2020

What are you teaching your children about emotions?

Empowering kids to develop effective responses to their own and others’ feelings