The Yoga & Fitness Factory

The Yoga & Fitness Factory The official facebook site of The Yoga & Fitness Factory, offering yoga, personal training, Pilates,

Join Cole for a one-of-a-kind, 4 week series created for those with Perimeopausal symptoms like loss of sleep, focus, fl...
06/04/2026

Join Cole for a one-of-a-kind, 4 week series created for those with Perimeopausal symptoms like loss of sleep, focus, flexibility, strength, motivation and lust for life (just to name a few).

Each week will feature Yogic philosophy and exlpore various pranayama (breathwork) techniques to reduce stress and tune into the present moment.

Weekly myofascial releases and warm-ups are geared to decrease tension, rigidity and negativity in the mind/body.

Thoughtful movement (including Restorative & Hatha poses) will stretch, strengthen & soften different regions of the body throughout the series,

Class will be held in Studio B (in the A/C, yay)! Set-ups will include bolsters & blankets, so space is limited to 6 students.

Yogis will be gifted a myofascial ball, as well as a journal to jot down thoughts during our time together.

We are so excited to announce that our Summer Solstice Celebration is back this year! We are changing things up a bit an...
06/01/2026

We are so excited to announce that our Summer Solstice Celebration is back this year! We are changing things up a bit and rather than doing 108 sun salutations, we are honoring the longest day of the year with a special all levels class. Don't worry there will still be plenty of sun salutations in this class featuring many of your favorite Yoga Factory teachers! Registration is free and donations will be collected at the event for CRIS (Community Refugee & Immigrant Services).

After a brief hiatus, we are so excited to announce that Yoga for Youth Athletes is returning to the Wednesday night lin...
05/30/2026

After a brief hiatus, we are so excited to announce that Yoga for Youth Athletes is returning to the Wednesday night lineup!!! 🎉🎉🎉

Join Steph on Wednesdays from 6-7pm for a class designed specifically for athletes ages 10-18. This class is designed to help athletes move better, recover faster, and build strength from the inside out.

Class starts June 3, registration is open on our website or in the app!

NEW CLASS ALERT!!! Help us welcome Terri as the newest teacher at the factory. She has been part of our substitute teach...
05/28/2026

NEW CLASS ALERT!!! Help us welcome Terri as the newest teacher at the factory. She has been part of our substitute teaching crew for a while but she is joining the weekly schedule for a Slow Flow Vinyasa class on Wednesday mornings starting June 3. Registration is open online now!

05/26/2026

Building community at the Yoga Factory is so important to us! We want to give back by giving away a 5 class pass (or equivalent studio credit) to one of you!

GIVEAWAY DETAILS!!
How to enter:
1. Like this post
2. Tag a friend or 10 in the comments and tell us what you love about the factory
3. Bonus entry if you share this to your stories

The winner will be selected on June 9, 2026 and will be announced in our stories.

Memorial Day Weekend Schedule 🇺🇸We’ll be on a slightly modified schedule this weekend—check out the lineup and join us f...
05/23/2026

Memorial Day Weekend Schedule 🇺🇸

We’ll be on a slightly modified schedule this weekend—check out the lineup and join us for a class ❤️🤍💙

Join Betsy McGann for this four-week workshop that delves into a series of binding poses, progressing from gentle bindin...
05/18/2026

Join Betsy McGann for this four-week workshop that delves into a series of binding poses, progressing from gentle binding twists, through bird of paradise.

Binding poses, where the hands are clasped/joined around a part of the body to deepen a pose, can be a great way to practice stronger alignment and balance.
Binds are often combined with twists, which are beneficial to the digestive processes, aiding in clearing toxins from the body.

As in any yoga class, the sequence will allow for proper warm up and cool-down, and props will be incorporated (It's a Betsy class, after all!).

This series will be June 28, July 5, July 12 and July 19 from 11:15-12:45. Class is limited to 6 students as it will be in our smaller air conditioned studio. Sign up in the app or on our website today!

05/14/2026

Sending Kari all the healing vibes as she prepares for her total knee replacement next week. Kari’s 9:30 class on Thursdays will continue as scheduled with some of our amazing teachers filling in while she’s out until June.

We want this space to feel like your space—and that only happens when your voice is part of the conversation. 🤍We’ve cre...
04/30/2026

We want this space to feel like your space—and that only happens when your voice is part of the conversation. 🤍

We’ve created a short survey to hear what’s working, what you’re craving more of, and how we can continue to support your practice. From class times and styles to instructor feedback and the overall feel of the studio—your input truly shapes it all.

Whether you come every day or once in a while, your perspective matters to us.

Head to our stories for a direct link to the survey. QR codes will be posted in the studio next week as well!

Thank you for being such an important part of our studio 💕

04/24/2026

The windows are officially OPEN again 🌿✨
Which means… fresh air, birds chirping, and the occasional breeze mid-savasana 😌
Dress in layers + come ready to flow with the season!

Address

223 E Broadway Avenue
Westerville, OH
43081

Telephone

+16148918866

Website

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