Gillis Chiropractic Clinic Westerville

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Gillis Chiropractic Clinic Westerville At Gillis Chiropractic we are focused on giving you straight forward answers and what we feel the b

🍁 **Pumpkins, Hayrides & Corn Mazes... Oh My!** 🎃Fall is full of fun activities, but sometimes those activities leave yo...
10/12/2026

🍁 **Pumpkins, Hayrides & Corn Mazes... Oh My!** 🎃

Fall is full of fun activities, but sometimes those activities leave your back feeling a little less festive! 😂

Whether you're:

🎃 Carrying giant pumpkins
🍎 Picking apples
🌽 Exploring corn mazes
🍂 Raking leaves
🔥 Enjoying chilly evenings around the bonfire

Remember to lift carefully, wear supportive shoes, and take breaks when needed.

Don't let back pain turn your fall adventures into a horror story!

**Enjoy the season and keep moving!**

💆 Massage + Chiropractic Care: A Great TeamChiropractic care focuses on the joints and their movement — but let's not fo...
10/09/2026

💆 Massage + Chiropractic Care: A Great Team

Chiropractic care focuses on the joints and their movement — but let's not forget about the muscles and other soft tissues surrounding them!

Massage therapy may help:

✔️ Improve flexibility & range of motion
✔️ Reduce muscle tension and spasms
✔️ Improve circulation
✔️ Reduce inflammation

That's why massage therapy can be a valuable complement to chiropractic treatment for some patients.

Our licensed massage therapists offer massage appointments separately from your chiropractic visits.

Sometimes your muscles need a little attention too! 😉

🩺 **Have You Heard of Cox Flexion Distraction?**Not every chiropractic technique involves a traditional adjustment.**Cox...
10/06/2026

🩺 **Have You Heard of Cox Flexion Distraction?**

Not every chiropractic technique involves a traditional adjustment.

**Cox Flexion Distraction** is a gentle technique that uses a specialized table to provide controlled decompression and stretching of the lower spine.

Depending on your condition, your chiropractor may incorporate this technique into your treatment plan to address certain types of lower back problems.

Different conditions require different approaches — and having multiple treatment techniques available allows us to tailor care to the individual patient.

🍂 Fall Is Here — Your Back Knows It Too!Raking leaves, cleaning up the yard, carrying decorations and tackling those las...
10/02/2026

🍂 Fall Is Here — Your Back Knows It Too!

Raking leaves, cleaning up the yard, carrying decorations and tackling those last outdoor projects before winter can add up to a lot of lifting, bending and twisting.

A few reminders before you get started:

🍁 Warm up before heavy yard work
🍁 Switch sides while raking
🍁 Bend at your knees when lifting
🍁 Avoid twisting while carrying something heavy
🍁 Take breaks instead of trying to finish everything at once

And if that weekend yard project leaves you with pain or limited mobility that isn't improving, don't ignore it.

We're here to help get you back to doing the things you love!

👋 Never Been to a Chiropractor Before? Here's What to Expect!Being nervous about your first chiropractic appointment is ...
09/28/2026

👋 Never Been to a Chiropractor Before? Here's What to Expect!

Being nervous about your first chiropractic appointment is completely understandable — especially when you don't know what's going to happen.

At your first visit, we'll talk with you about your symptoms, injuries and health history and evaluate things like your mobility and range of motion.

If necessary, the doctor may also recommend X-rays, which we can perform right here in the office.

After reviewing your exam, your doctor will explain the findings, discuss your treatment options and answer your questions before moving forward with care.

No mystery. No guessing. Just straightforward care focused on helping you feel and function better. 💙

🦴 Chiropractic Care Isn't Just for Your Back!When most people hear "chiropractor," they immediately think BACK PAIN.And ...
09/25/2026

🦴 Chiropractic Care Isn't Just for Your Back!

When most people hear "chiropractor," they immediately think BACK PAIN.

And yes — we see plenty of backs! 😄

But chiropractic care focuses on the movement and function of joints throughout the body.

Depending on the problem, chiropractic treatment may also address areas such as the:

🔹 Neck
🔹 Shoulders
🔹 Hips
🔹 Knees
🔹 Other joints of the extremities

If pain, stiffness or limited movement is interfering with your daily activities, it may be time to have it evaluated.

Our goal is simple: help you move better and get back to doing what you enjoy.

🔹 Not Every Chiropractic Adjustment Looks the Same!Some patients prefer a gentler approach to chiropractic treatment. Th...
09/21/2026

🔹 Not Every Chiropractic Adjustment Looks the Same!

Some patients prefer a gentler approach to chiropractic treatment. That's where the Activator® Method may come in!

The Activator is a handheld instrument that delivers a quick, targeted, low-force adjustment to a specific joint.

It can be a great option for patients who may be uncomfortable with traditional manual adjustments, and it can also be used to treat joints outside of the spine.

Your treatment should fit YOU — which is why our doctors choose techniques based on each patient's individual needs.

Your Workday Shouldn't Be a Pain in the Neck! 💻If you spend most of your day at a computer, take 30 seconds and check yo...
09/18/2026

Your Workday Shouldn't Be a Pain in the Neck! 💻

If you spend most of your day at a computer, take 30 seconds and check your setup:

👀 Is your monitor near eye level?
🪑 Is your lower back supported?
🦶 Are your feet supported?
⌨️ Can you comfortably reach your keyboard and mouse?
⏰ Have you stood up recently?

Poor workstation ergonomics and prolonged sitting can contribute to musculoskeletal discomfort.

Consider this your reminder to stand up, stretch, and reset your posture!

Stretching vs. Strengthening — You May Need Both!Stretching feels great when you're stiff, but flexibility is only one p...
09/14/2026

Stretching vs. Strengthening — You May Need Both!

Stretching feels great when you're stiff, but flexibility is only one part of maintaining healthy movement.

Stretching can help improve flexibility and range of motion, while strengthening exercises help muscles better support your joints and everyday movements.

That's why home exercises may be recommended as part of a chiropractic treatment plan.

🏠 What you do between appointments can be an important part of your progress!

Always perform exercises as directed and speak with your healthcare provider about which movements are appropriate for you.

🇺🇸 Happy Labor Day! 🇺🇸Our office will be CLOSED Monday, September 7th, 2026 in observance of Labor Day.We hope everyone ...
09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

Our office will be CLOSED Monday, September 7th, 2026 in observance of Labor Day.

We hope everyone gets a chance to relax, enjoy the long weekend, and give their back a break too! 😉

Have a safe and happy Labor Day from all of us! ❤️🤍💙

Address

5991 Chandler Court Suite B
Westerville, OH
43082

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Friday 9am - 1pm
3pm - 6pm

Telephone

+16148180000

Website

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