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Renew Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Health & Wellness, Health & Wellness Website, Westerville, OH.

Renew Health & Wellness is rooted in faith and dedicated to helping individuals renew their life, renew their spirit, renew their body, through Christ-centered life coaching, Christian-based yoga, and Support through BPP

Loving this lazy Saturday with my hubby. 🤍☕️Getting married for the first time at 47 was never something I imagined for ...
10/10/2026

Loving this lazy Saturday with my hubby. 🤍☕️

Getting married for the first time at 47 was never something I imagined for myself. After 47 years of carrying my own name, building my independence, and standing firmly in who I was, the thought of changing my name felt like changing a part of my identity. I had spent my whole life being me, independent and self-sufficient.

I never imagined marriage would be part of my story, let alone finding a man I would deeply love, genuinely respect, and feel completely safe with. ❤️

Fast-forward five years into marriage, and something beautiful has shifted in my heart. What once felt like giving up a piece of myself has become a desire to blend our lives more deeply, to become one, and to embrace the beautiful unity God intended for marriage.

As we continue to grow, evolve, and walk with God together, it is now my privilege and joy to take my husband's name. Not because I've lost my independence or identity, but because I've grown into a new understanding of love, partnership, and becoming one.

I get to be his wife in every sense of the word. To keep building our family, our home, and our life together, with Christ at the center and as our guide.

At 52, I'm learning that love doesn't ask us to lose ourselves. Sometimes, it invites us to grow into something even more beautiful than we ever imagined. 🤍🙏🏼

Here's to love, growth, grace, and the beautiful journey of becoming one. ❤️🏡✨

Mrs. Hertzog 💥

10/10/2026

Cleansing never felt so good at MELT!!💪💥🧘‍♀️

🌿 BECOMING MY BEST SELF FOR THE GLORY OF GOD 🌿📖 Psalm 90:17 (NIV)“May the favor of the Lord our God rest on us; establis...
10/10/2026

🌿 BECOMING MY BEST SELF FOR THE GLORY OF GOD 🌿

📖 Psalm 90:17 (NIV)

“May the favor of the Lord our God rest on us; establish the work of our hands for us— yes, establish the work of our hands.”

My desire is not simply to become successful, but to become the person God has called me to be.

🏡 In my home: May I reflect His love, patience, and peace.

❤️ In my family: May I lead with grace, forgiveness, and understanding.

💼 In my career: May I work with excellence, integrity, and purpose.

🤍 In my friendships: May I be genuine, supportive, trustworthy, and kind.

🌱 In my personal growth: May God refine my character, renew my mind, and guide my decisions.

🙏 My prayer: Lord, shape me from the inside out. Let my words reflect Your wisdom, my actions demonstrate Your love, and my work bring You glory. Help me pursue excellence without losing humility, success without compromising my values, and growth without comparing myself to others.

May my life be a reflection of Your goodness, and may the work of my hands serve a purpose greater than myself.

✨ Not just to become better, but to become more like Christ—for the glory of God!

Your skin is like a house that's always being remodeled. Old collagen gets torn out, new collagen gets built. When you'r...
10/09/2026

Your skin is like a house that's always being remodeled. Old collagen gets torn out, new collagen gets built. When you're young, the crew keeps up. As you get older, the demolition crew works faster Your skin is like a house that's always being remodeled. Old collagen gets torn out, new collagen gets built. When you're young, the crew keeps up. As you get older, the demolition crew works faster than the builders. That's when you start seeing lines, sagging, and dull skin.

MAKE's beauty line does three simple things: calls the builders, slows down the demolition, and brings the supplies.

RENEWED is the drink. It works from the inside.

Peptides from collagen and hibiscus tell your skin "get back to work and build." Pomegranate slows the builders. That's when you start seeing lines, sagging, and dull skin.😫

MAKE's beauty line does three simple things:
✨️calls the builders,
✨️slows down the demolition,
✨️brings the supplies.

RENEWED is the drink. It works from the inside.

Pep*tides from collagen and hibiscus tell your skin "get back to work and build." Pomegranate slows down the stuff that breaks collagen apart. Amino acids are the lumber. Vitamin C is the nails that hold it all together. Hyaluronic acid brings the water.

REVIVED is the serum. It goes on first.

Another pep*tide sends that same "build" message right at the surface. Hyaluronic acid soaks up water like a sponge, so skin looks fuller and smoother fast. Niacinamide helps even out tone and tighten up the look of pores.

REPLENISHED is the cream. It goes on second.

It seals in everything the serum just did. Ceramides are what your skin's protective wall is actually made of, so it helps patch that wall up. Squalane moisturizes without feeling greasy. Bakuchiol is a plant based option that works like retinol without the irritation.

Most collagen products just dump building materials on the job site and hope for the best.💪 MAKE sends the foreman, protects what's already built, and brings the materials. Inside and outside, working together.

💥Drop a “ME” in the comments or message me and I will give you the tea.

Keep evolving. Keep changing. Keep growing. ✨You are not meant to stay exactly where you are. Every season, every challe...
10/07/2026

Keep evolving. Keep changing. Keep growing. ✨

You are not meant to stay exactly where you are. Every season, every challenge, every new beginning is an opportunity to become stronger, wiser, and more aligned with who God is calling you to be.

🌿Changing your mindset takes time. Growing takes intention. Becoming the best version of yourself takes patience, grace, and a willingness to keep moving forward, even when you can’t see the whole path.

Don’t be afraid of change. Embrace it. God may be changing your direction because He has something greater ahead. 🙏🏼

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
Romans 12:2

Keep evolving. Keep becoming. Keep trusting God. 💕

Your next chapter may be better than anything you could have imagined. ✨

Losing weight is easy. Losing the RIGHT weight is the whole game.I've watched it happen to a lot of people. They crash d...
10/06/2026

Losing weight is easy. Losing the RIGHT weight is the whole game.

I've watched it happen to a lot of people. They crash diet, the scale drops, and six months later they look smaller, softer, and weaker than when they started. That's not fat loss. That's muscle loss. They dieted their way out of shape.

Here's why that matters. Muscle is your metabolic engine. It's your strength, your posture, your energy, and how well you age. When you cut calories without protecting it, your body happily burns muscle right along with the fat. Lose enough of it and your metabolism slows down, which sets you up for the rebound.

That's exactly why I stand behind the M3 Breakthrough Stack.

💪FIT is built around PeptiStrong PLUS, a plant-based pep*tide ingredient studied in human clinical research for its role in supporting muscle protein synthesis and helping preserve lean muscle. You just mix it and drink it.

🧘‍♀️LEAN brings the AptiCurb TrimFast Complex, designed to support satiety, appetite control, and healthy fat metabolism so the cravings don't run your day.

😴RESTORED handles the part most people ignore completely: recovery. Muscle isn't built in the gym, it's rebuilt while you sleep. RESTORED uses NeuroSync Technology to support deep, quality sleep so your body can actually do that repair work overnight.

Together that's the combination most diets are missing. Support fat loss. Protect the muscle you worked for. Recover like you mean it.

At 52, I'm not interested in just being lighter. I want to be stronger, leaner, and harder. The goal was never a smaller number on the scale. The goal is a better body and feeling great from the inside out!

Don't diet your muscle away. Build a plan that keeps it.

Message me and let’s get you started. 💪

💻🏡 **I LOVE MY OFFICE!** ❤️So blessed to be able to work from home and still enjoy all the things I love most! My home, ...
10/06/2026

💻🏡 **I LOVE MY OFFICE!** ❤️

So blessed to be able to work from home and still enjoy all the things I love most! My home, my family, my kitties 🐾, a cozy space, and the freedom to actually be PRESENT while I’m working.

There’s something pretty special about being able to build, work, dream, and grow while surrounded by the people and little furry faces that make my heart happy. 🥰

I don’t take this blessing for granted. **I LOVE what I do, I LOVE my office, and I LOVE that work and life can happen together!** ✨

Grateful every single day. 🙏

Changing your mindset takes time. ❤️It’s a daily practice. It’s becoming aware of your thoughts, catching the negative o...
10/04/2026

Changing your mindset takes time. ❤️

It’s a daily practice. It’s becoming aware of your thoughts, catching the negative ones, and intentionally choosing a better thought.

It’s giving yourself grace when you don’t get it right. And it’s asking God, over and over again, to guide your thoughts, your words, and your actions.

💪Remember, you are a child of God. You are not defined by yesterday’s thoughts, mistakes, or circumstances. You are growing, learning, and becoming who God created you to be.

It won’t happen overnight… but it will happen when you keep showing up, keep practicing, keep believing, and keep giving it to God. 🙏🏼✨

Today, pause and ask yourself:
🌿What thought do I need to change, and what truth does God want me to replace it with?

Start today. One thought. One choice. One day at a time. ❤️

Give yourself grace, trust God, and keep moving forward. Your transformation starts in your mind.

Philippians 3:13–14 (NIV)

“Forgetting what is behind and straining toward what is ahead, I press on toward the goal…

#

So grateful for the way God carries me through each day. ❤️He continues to surround me with an incredible family, amazin...
09/29/2026

So grateful for the way God carries me through each day. ❤️

He continues to surround me with an incredible family, amazing friends, and a church family that has been such a blessing. I’m especially grateful for a church filled with incredible resources, classes, and people who help guide and encourage our whole family as we seek the direction God has for us.

I’m reminded that all that I am and all that I do is ultimately for my Father. Every step, every season, every blessing—I’m grateful for it all.

So grateful. So blessed. So thankful for His guidance and His presence in my life. 🙏❤️

I just learned something about aging skin that totally changed how I think about skincare.Apparently, as we age, some sk...
09/28/2026

I just learned something about aging skin that totally changed how I think about skincare.

Apparently, as we age, some skin cells stop doing their job…

…but they don’t leave.

They just hang around. 😫

Scientists call them senescent cells.

We call them zombie cells. ☠️

And here’s why that matters…

These cells can contribute to inflammation and collagen breakdown — two things we definitely don’t want when we’re trying to keep our skin looking firm, smooth and healthy.

So MAKE started looking beyond just what we put ON our skin.

That’s where pep*tides come in to play 🌿

🌹Alpine Rose — helps support aging skin and those unwanted “zombie” cells.

✨️Bakuchiol — a plant-based ingredient studied for improving the appearance of wrinkles and uneven skin tone, without the same irritation seen with retinol in one clinical trial.

🫯 Pep*tides — support collagen and skin structure, including areas like the neck and around the mouth.

🍅Pomegranate — helps support the skin against enzymes involved in collagen breakdown.

And then there’s collagen pep*tides you can take from the inside.

Because healthy-looking skin isn't just about what we put ON our skin…

It’s also about what we give our body FROM THE INSIDE.

Skincare needs to go deeper than the surface. 💥

❤️ Today is the day to get your hands on the very first and only BEAUTY pep*tides in the world!!

Message me “ BEAUTY “ or use the link in the comments to get set up!

⏰️ These are in very high demand!

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Westerville, OH
43081, 43082, 43086

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