Gentle Insight

Gentle Insight Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gentle Insight, Mental Health Service, Westfield, NJ.

🔷Mental Health Support
🔷Behavior & Crisis Intervention
🔷Grief & Trauma
🔷Coping with Divorce
🔷Anxiety & Depression
🔷Socialization Skills
🔷Social Media
🔷Education Consultant
🔷Parent Coach
🔷ASD & Intellectual Challenges
🔷Emotional Regulation

07/08/2026
Welcome to Gentle Insight. It’s okay not to have all the answers as a parent and reach out for help, for someone who wil...
07/06/2026

Welcome to Gentle Insight.

It’s okay not to have all the answers as a parent and reach out for help, for someone who will work gently with you as a team. After all, there are no perfect parents, just real ones.

Read our local reviews in the Westfield, NJ area and make an initial free 15-20 min phone appointment with Gentle Insight. We’re here for you - in this together. Our sessions with children and teens of all abilities are in your home where they are most comfortable and at ease, where progress is consistent and can be measured well.

Let us help your children acquire the goals they need to deal with their emotions and wellbeing, their self-esteem and independence.

Challenges they may be facing which we address :

🔹Anxiety
🔹Emotional regulation
🔹Making and keeping friends
🔹Self-Esteem and Confidence
🔹Anger management
🔹Executive Function Skills
🔹Behavior management
🔹Social media
🔹Communication & Speech
🔹Social Skills,understanding
nuances,strong social
interactions while building
confidence
🔹ADD
🔹Depression due to trauma, divorce or longterm diagnosis
🔹Autism,ASD,Neurodiversity
🔹Medical Challenges
🔹Strengthening Well-being
🔹Building Resilience
🔹Academic Focus and Executive Functioning tools to help student succeed

🩵After this pandemic and with the onset of social media and AI, our children and teens could truly benefit from extra support to navigate this world, strengthen their resilience and self-esteem and make the best choices for themselves.

And yes, we even work with young adults finding their way in college and careers to help them acquire the tools to handle stress, anxiety and challenges with essential self-care and resiliency skills.

You can reach us today at
[email protected]
or call 734-330-8203.

As a team with parents and often educators, we’ll help set your child up for success emotionally which transfers to their physical and academic success too.
Don't forget we are here for you as well. Taking care of you wherever you are in life, helps set you up for whatever challenges you may be facing. There is a reason your oxygen mask gets put on first when you prepare for a flight emergency.

As for your children, the sky is the limit whatever their ability and challenges.
We see your child as a whole individual and help assess their needs and strengths with you as the main part of their team.
We offer both individual and family sessions, as well as virtual when needed while on vacation or for older teens and adults.

❇️ Reach out today to see how we might be able to help.

734-330-8203

[email protected]

07/05/2026

Jack and his voice … Jack’s careful building of his Lego set… and his Dad quietly lovingly playing music to accompany his gentle confident singing…

This.
This is called real parenting.
This is magical.

- Alessandra Kellermann Gentle Insight

07/04/2026

Let us help you in this parenting adventure.

🔹Confidential sessions in your home helping your teen develop the tools and strengths needed to continue to find their way academically,emotionally, socially and set their goals in life.

🔹Family sessions available along with individual sessions, as well as parent coaching when requested. We are all in this together.

🔹Clearly established goals and communication with you as the
parent(s) to strengthen family dynamics and monitor progress.

🔹Solid References upon request.

🔹Free initial 20-30 minute phone consultation to see how we might meet your needs with over 30 years of clinical experience working with children, teens and families.

Reach out anytime

734-330-8203
[email protected]

06/28/2026

Post-Traumatic Stress Disorder (PTSD) has a profound effect on the lives of those who suffer from it.

PTSD is not always visible and healing from PTSD is not linear. Let people in your life know that you are a safe place to turn to for support and help reduce stigma around PTSD by sharing facts and information.

If you, or someone you know, needs support RAINN is here for you 24/7. You are not alone.

To take a PTSD screen go to mhascreening.org

Every child, every tween, every teenager matters. Love is love. 🌈
06/27/2026

Every child, every tween, every teenager matters. Love is love. 🌈

06/27/2026

“ Time for us as parents to wake up. Every moment as a teenager on social media is a moment away from real life, real friends, real moments to develop socialization and communication skills, missed volunteer and academic and sport opportunities which all help mold our kids into amazing adults one day and are critical for their development “

A.Kellermann Gentle Insight

Mental Health, Disability and Child Advocate
Westfield, New Jersey

None of us know what goes on behind closed doors. Please call for support and to give yourself the help you deserve. Bre...
06/26/2026

None of us know what goes on behind closed doors. Please call for support and to give yourself the help you deserve. Break the silence. You can do this.

If you are experiencing sexual violence, support is available.

The NJ Coalition Against Sexual Assault hotline will connect you with a care center in your community.

📲 1 800-601-7200

Address

Westfield, NJ
07090

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17343308203

Website

Alerts

Be the first to know and let us send you an email when Gentle Insight posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gentle Insight:

Share