mind motion wellness

mind motion wellness Welcome to Mind Motion Wellness where you will stay up to date on the latest information in Mindfulness, Fitness and Wellness.

✨ International Women’s Day ✨At Mind Motion Wellness Pilates + Fitness, we are proud to be a studio owned by a woman, ta...
03/08/2026

✨ International Women’s Day ✨

At Mind Motion Wellness Pilates + Fitness, we are proud to be a studio owned by a woman, taught by women, and built as a community for all. 💫

Today we celebrate the incredible women of the world — women who are strong, unstoppable, brave, tender, wise, unshakable, gentle, and fearless.

Every day we witness the power of women lifting each other up, moving together, and growing stronger together.

Today and every day, we stand strong together. 💙


💖 Celebrate Galentine’s Day With Us! 💖This Saturday, February 14, grab your besties (or just treat yourself) and join us...
02/09/2026

💖 Celebrate Galentine’s Day With Us! 💖

This Saturday, February 14, grab your besties (or just treat yourself) and join us in the studio for a Galentine’s Day of self-love and self-care! ✨

Take time just for you—move your body, breathe deep, and feel amazing in one of our Pilates or Barre classes. To keep the love flowing, wear red or pink to class, and everyone who participates that day will receive a special self-care swag bag 🎁

Spots are limited, so reserve your class today and make yourself a priority this Galentine’s Day.

We can’t wait to see you in class and celebrate together! 💕🧘‍♀️

Happy New Year! So excited for continued growth, community and achievement in 2026 💙
01/01/2026

Happy New Year! So excited for continued growth, community and achievement in 2026 💙

12/31/2025

Wrapping up 2025 feeling incredibly grateful💙
This year brought meaningful growth, inspiring community events, and a stronger more connected studio than ever!
We celebrated milestones, showed up for each other, and cheered each other on every step of the way - and none of it would have been possible without you!💙
Looking forward to 2026 with continued growth, support, progress and excitings on the way!⭐️

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Westfield, NJ
07090-07091

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