Sapphire Women's Healthcare

Sapphire Women's Healthcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sapphire Women's Healthcare, Women's Health Clinic, 238 Littleton Road #204, Westford, MA.

We are a clinic focused on perimenopause, menopause, sexual health and medically supervised weight loss, here to empower women to not only survive but to THRIVE in midlife and beyond!

06/05/2026

has teamed up with for This Week in Medical Misogyny!
I hate it here. Who’s helping me burn it all down so we rise from the ashes like a midlife phoenix?

06/04/2026

Happy National Plank Day! 🪵💪 and happy ! (Inspired by my pals )

Your core is SO much more than just abs — it’s your abs, obliques, lower back, glutes, hips, and even your pelvic floor. Basically, it’s the powerhouse behind everything you do.

Here’s why you should be training it: ✅ Better posture ✅ Less back pain ✅ Improved balance & stability ✅ Stronger performance in every other workout

And the plank? It hits almost ALL of those muscles at once. So drop and hold one today — even 20 seconds counts! 🔥

👇 Tell us: how long can you hold a plank? Drop your time in the comments!

✨ We're excited to share that Sapphire is sponsoring the 5th Annual Love for Runway event in Concord, MA on Thursday, Ju...
06/01/2026

✨ We're excited to share that Sapphire is sponsoring the 5th Annual Love for Runway event in Concord, MA on Thursday, June 4th! ✨

This sip-and-shop evening supports Runway for Recovery, an incredible organization dedicated to helping women and their families navigate the challenges of breast cancer treatment.

This is our first year hosting a table at the event, and we're honored to be part of such a meaningful cause. We can't wait to connect, shop, sip, and spend the evening with this amazing community. 💖

We hope to see some familiar faces out and about!

06/01/2026

Perhaps with well-regulated hormones and lifestyle modifications, the Last Eff will finally show itself.
Or perhaps, in midlife we learn it has gone extinct… and we’re all the stronger for it.

05/28/2026

Not thriving on this , and I just coined the new term .
PLEASE report the estrogen patch shortage so these dum dums get us what we need! The more we raise our voices, the less they can ignore us.
If you’re my patient and youre struggling to find your patch, please reach out! I can give you all my@tips and tricks, and we can also discuss alternatives to the patch. Fortunately, there are a lot of options, unfortunately this shortage doesn’t appear to be going anywhere.
Thank you to for patiently putting up with my estrogen patch shortage-induced temper tantrum this morning, and for helping our patients navigate this nonsense!
Report here: https://cdernextgenportal.fda.gov/publicportal/s/dsm-submission

The future of your healthcare access is tied to whether nursing students can afford their education.A new Department of ...
05/28/2026

The future of your healthcare access is tied to whether nursing students can afford their education.

A new Department of Education rule means Nurse Practitioners in training will have access to less federal financial aid than doctors, lawyers, and pharmacists. Fewer NPs in school = fewer NPs in practice = fewer providers for you.

The fix is already in Congress. H.R. 8691: the Nursing is a Professional Degree Act, would correct this. It's bipartisan. It just needs to hear from people like you.

Contacting your representatives takes two minutes. The letter is already written.

🔗 Link in bio → Send your letter now

Nurses take care of us. Let's take care of them. 💙

05/28/2026

Breakfast smoothie:
-1/2 cup 5% fat Greek yogurt
-1/2 cup spinach.
-1 banana.
-1/2 cup frozen berries.
-1 scoop of creatine powder
-1 scoop chocolate protein powder (30g protein)
- 1 tablespoon peanut butter powder.
-1/4 cup 2% milk.
-ice cubes.
Drink enough so that you’re shivering and think your belly is full (as my kids say), then try to drink more.
Honestly? This is delicious and keeps me full well until the afternoon if I have a busy clinic day. But MAN! Some days it’s just hard to get it all down!

If you've been told your estradiol patch is out of stock, you're not alone... and you're not stuck.Climara, Vivelle-Dot,...
05/27/2026

If you've been told your estradiol patch is out of stock, you're not alone... and you're not stuck.

Climara, Vivelle-Dot, and most generics are in short supply nationwide. The shortage could last into late 2026. And while the FDA knows demand has surged, they haven't officially declared a shortage yet.

That declaration matters. It's what opens the door to more options for patients.

Here's what you can do right now: file a report with the FDA. It takes 5 minutes and it is how we move the needle!

🔗 Link in bio → FDA Drug Shortage Reporting Portal

Your experience is data. Your voice moves things forward. 💙

We love staying connected with our community here on social media! To help protect your privacy and keep your health inf...
05/26/2026

We love staying connected with our community here on social media!

To help protect your privacy and keep your health information secure, we’re not able to answer medical questions or discuss personal health concerns through comments or direct messages.

If you have any clinical questions or concerns, please reach out to us through our secure, HIPAA-compliant patient portal. Thank you for understanding and helping us keep your information safe!

05/21/2026

May is so we’re talking about this during today to .
Many of us have suffered at some point during our lives from a mental health condition. It can feel dark and scary and hopeless; but there IS hope. More and more people are willing to open up about their own struggles as well as what helps them deal and heal. Hormones, medications, talk therapy, and much more are all available.
Rates of su***de in women are highest during perimenopause — there is so much going on in life, but they are compounded by the very real physical, psychological and emotional changes during this time.
There are so many professionals willing to help. And likely, there are so many nonprofessionals in your life who WANT to help! You are NOT a burden; your friends and family are happy to support you, because you’ve always supported them.
If you are in a crisis, please call or text 988 for emergency mental help. If it’s not a crisis, make an appointment with your P*P, and they can help determine how to get you started on a path to healing.
You are worthy. You are loved. You are enough. You are deserving of care.
❤️

Address

238 Littleton Road #204
Westford, MA
01886

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 1pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 1pm

Telephone

+16172862026

Website

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