01/19/2026
"Be Tick Aware"
Ticks are now an all year round problem, some good information being shared by Lyme Disease UK
😲 Help! I’ve been bitten by a tick
If you find a tick attached, remove it safely without distressing it - don’t use oil, matches, fingers, or blunt tweezers. A proper tick removal tool, dental floss, or a fine thread loop can be used to pull it out smoothly. If removal fails, seek medical advice.
Once removed:
✅ Check your body thoroughly - ticks can hide between toes, under waistbands, in the groin, and along the hairline. Check pets too.
✅ Clean the bite site with antiseptic and wash your hands.
✅ Monitor the bite - take a photo, mark the edges, and watch for any spreading rash (EM rash) which can appear from 3 days to 3 months after the bite. In some cases, a rash won’t appear at all.
Remember: only a small proportion of ticks carry the bacteria that causes Lyme disease, and some initial irritation is normal.
If a rash appears or symptoms develop, keep a symptom diary and seek medical advice promptly.
Find the full guidance here 👉 https://lymediseaseuk.com/help-ive-been-bitten-by-a-tick/