Westlake Trauma & Resilience

Westlake Trauma & Resilience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Westlake Trauma & Resilience, Mental Health Service, 3525 Thousand Oaks Boulevard Suite 129, Westlake Village, CA.

Westlake Trauma & Resilience is a client-centered mental health practice, specializing in EMDR therapy, traditional therapy methods, and EMDR Intensives for complex and relational trauma.

In our "Let Them" era 💁🏻‍♀️
08/19/2026

In our "Let Them" era 💁🏻‍♀️

Receiving support may feel illegal, but we promise it’s allowed 🤞🏻💜
08/18/2026

Receiving support may feel illegal, but we promise it’s allowed 🤞🏻💜

Alexa, please add “have a little treat for surviving the day" to my to-do list 📋
08/17/2026

Alexa, please add “have a little treat for surviving the day" to my to-do list 📋

This weekend’s goal: do less, feel better.
08/14/2026

This weekend’s goal: do less, feel better.

Some days, your mind needs a moment to catch up. Take a pause and give yourself a little grace while you process 💻💜
08/13/2026

Some days, your mind needs a moment to catch up. Take a pause and give yourself a little grace while you process 💻💜

Therapy isn't about "fixing" you. It's about helping you understand yourself with more compassion, awareness, and confid...
08/12/2026

Therapy isn't about "fixing" you. It's about helping you understand yourself with more compassion, awareness, and confidence.

How has therapy changed the way you view life now?

Sometimes the behaviors we judge most harshly in ourselves make more sense when we understand where they began.For many,...
08/11/2026

Sometimes the behaviors we judge most harshly in ourselves make more sense when we understand where they began.

For many, they began as adaptive responses to the environments they grew up in. What helped you feel safe as a child may continue showing up in adulthood.

A new day, a little more possibility, and room to bloom 🌼
08/10/2026

A new day, a little more possibility, and room to bloom 🌼

Consider this your sign to be extra kind to yourself 💜
08/07/2026

Consider this your sign to be extra kind to yourself 💜

Therapy has taught me this:People don't always need someone to rescue them. Sometimes they simply need someone to notice...
08/06/2026

Therapy has taught me this:

People don't always need someone to rescue them. Sometimes they simply need someone to notice.

Address

3525 Thousand Oaks Boulevard Suite 129
Westlake Village, CA
91362

Telephone

+18052257228

Website

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