09/01/2026
An ankle sprain happens when the foot rolls, twists, or turns beyond its normal range. This sudden motion stretches or tears ligaments, the strong bands of tissue that hold the ankle joint together. Sports that involve running, jumping, or quick changes in direction can raise the risk. A sprain can...
Read more: https://www.westlandpodiatry.com/blog/how-a-podiatrist-treats-an-ankle-sprain.html