PAM Health Rehabilitation Hospital of Westminster

PAM Health Rehabilitation Hospital of Westminster Inpatient and outpatient rehabilitation hospital serving patients recovering from illness or injury

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became mor...
08/31/2026

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became more widespread across the United States, we wanted to share how you can protect your respiratory health in the event of poor outdoor air quality.

• Understand the different colored levels of the Air Quality Index (AQI) and the health risks for different groups of people at each level
• At unhealthy air quality levels, try to limit the amount of time you spend outdoors. If you must go outside, consider wearing a high-quality N95 or KN95 mask to help filter pollution in the air before you breathe it in.
• Preserve indoor air quality by keeping windows and doors closed on poor air quality days and using a portable air cleaner with a HEPA filter.

If you live with chronic lung conditions such as COPD or asthma, you may be at higher risk for health problems because of decreased air quality. PAM Health’s cardiopulmonary rehab program is led by expert therapists who can help you be proactive about your lung and heart health through targeted therapy, exercises, and lifestyle support.

Learn more about how PAM Health can give you the tools to take back your cardiopulmonary health: https://nuvi.me/w2h787

Today is International Overdose Awareness Day, a day dedicated to remembering those gone too soon due to an overdose dea...
08/31/2026

Today is International Overdose Awareness Day, a day dedicated to remembering those gone too soon due to an overdose death and learning how to prevent overdose deaths through response training. At PAM Voyages hospitals, we offer programs for those affected by substance use disorders designed to meet the needs of our communities. Learn more here: https://nuvi.me/b1y8j6

Great news for stroke survivors and their families!!! For the first time in a decade, the American Stroke Association h...
08/31/2026

Great news for stroke survivors and their families!!! For the first time in a decade, the American Stroke Association has released updated stroke recovery guidelines, including a recommendation that inpatient rehabilitation at an inpatient rehabilitation hospital is preferred over rehabilitation in a skilled nursing facility for many patients.

At PAM Health, we're proud to provide specialized stroke rehabilitation programs across the country, helping patients regain strength, independence, and confidence after stroke. We're encouraged to see these updated recommendations recognize the value of intensive, interdisciplinary inpatient rehabilitation in supporting recovery.

“Wellness” means something different for everyone. • Social and emotional wellness can involve managing stress, learning...
08/28/2026

“Wellness” means something different for everyone.
• Social and emotional wellness can involve managing stress, learning how to cope with life changes, cultivating healthy and fulfilling relationships, doing activities you enjoy, and caring for your mental health.
• Prioritizing a nutritional diet, regular exercise, and quality sleep support your physical wellness, as does being proactive about your healthcare and issues if they arise.

PAM Health and our behavioral health partner PAM Voyages are here to support you in any phase of your wellness journey – whether you’re recovering after an illness or injury or if you’re seeking to improve your mental health. Learn more about how PAM Health’s broad range of rehab services across the continuum of care can support your wellness at PAMHealth.com.

Let us know what wellness means to you in the comments.

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommende...
08/28/2026

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommended for older adults to stay up-to-date with?* They include:
• The latest COVID-19 and flu shots;
• RSV vaccine;
• Vaccines against pneumonia;
• And the shingles vaccine

By staying up-to-date on your vaccines recommended for your age, you can help protect yourself from serious illness, complications, or hospitalizations, as well as protect those around you!

*Source: https://nuvi.me/jbdx7i

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the br...
08/27/2026

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the brain and spinal cord, both surgically and otherwise. PAM Health’s comprehensive rehabilitation programs specialize in helping patients after neurological procedures or who are living with neurological conditions such as traumatic brain injury, spinal cord injury, or Parkinson’s disease. Learn more: https://nuvi.me/n9lvtb

08/26/2026

🎉Another discharge today! 🎉

We love to seeing our patients reach their goals and head home! 💪

Wishing you continued strength, success, and all the best on your next chapter.

Congratulations!!!🎉😁🏡

August is Spinal Muscular Atrophy Month. Spinal muscular atrophy is a degenerative disease that affects the motor nerve ...
08/25/2026

August is Spinal Muscular Atrophy Month. Spinal muscular atrophy is a degenerative disease that affects the motor nerve cells in the spinal cord and impacts muscles used for functions like breathing, swallowing, eating, and walking. Although this progressive disease has no cure, PAM Health’s spinal cord injury rehabilitation program can help SMA patients maximize their abilities with therapy and skills to maintain their independence. Learn more: https://nuvi.me/wss2fd

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safe...
08/25/2026

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safety a priority when you’re out and about! Check out our tips for staying safe in the sun and in the event of extreme heat:

• Find shady areas for a break from the sun when possible; Avoid work or exercise outside during peak heat hours of the day.
• Drink plenty of water regularly and proactively, especially when doing strenuous activities or sweating. Electrolytes help replenish lost fluids, too. Avoid caffeinated, sugary, and alcoholic beverages, as each of those can contribute to dehydration.
• Wear sunscreen with an SPF of at least 15 and reapply as recommended. Prolonged exposure to then sun can result in sunburn – and can contribute to skin cancer.
• Wear loose-fitting, light-colored clothing and a wide-brimmed hat to protect yourself from the sun’s rays.
• Understand the signs and symptoms of heat-related illnesses. Be sure to act sooner versus later.

Beat the heat and work toward your best self with PAM Health’s specialized pulmonary rehab and other programs. Reach out today to learn more!

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season...
08/25/2026

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season, shopping for school supplies, anticipating the first day, and preparing for new schedules.

If you’re a parent and you’ve put off care for an injury this summer, now is the time to fit outpatient physical therapy into your school-year schedule! You deserve to feel strong and pain-free. Contact us today to learn more about how outpatient therapy can help you!

Address

6500 W 104th Avenue
Westminster, CO
80020

Telephone

+17206533440

Website

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