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Monday 9am - 2pm Tuesday 11am - 8pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 9am - 5pm Saturday 11am - 5pm Sunday 11am - 5pm

TheraKneads West

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Westminster, MD
TheraKneads West

At TheraKneads West, we provide you with the services you need to expand your wellness journey.

06/17/2026

Men's Health Week Reminder 💙

Stress doesn't always look like stress.

Sometimes it looks like:
• Poor sleep
• Headaches
• Tight shoulders
• Jaw tension
• Low energy
• Irritability
• Feeling exhausted but unable to relax

When stress becomes chronic, your body keeps score.
The good news?
Recovery isn't weakness.
It's maintenance.

At TheraKneads, we offer support through Float Therapy, Massage Therapy, Infrared Sauna, Sound Healing, Reiki, and other recovery-focused experiences designed to help calm the nervous system and support overall wellness.

✨ New to massage?
Meet Kasey.
Kasey has 12+ years of experience helping clients manage chronic tension, stress, and pain through customized therapeutic massage sessions.
🎉 New Client Special:
$15 Off Your First Visit with Kasey
Valid through August 1

🎁 Father's Day Gift Card Special
Give Dad the gift of recovery this Father's Day.
Buy ANY Gift Card and receive a $15 Bonus Credit on your account to use toward your own wellness experience.

Because the people who take care of everyone else deserve care too.
💙 Save this for the man in your life.

06/13/2026

✨ Meet Kasey Hancock, our newest Registered Massage Practitioner!

With more than 12 years of experience helping clients manage chronic pain, stress, and muscle tension, Kasey brings a thoughtful, therapeutic approach to every session.

Her work combines Swedish massage, deep tissue, trigger point therapy, and myofascial release to create a session tailored specifically to your needs.
Whether you're looking to relax, relieve tension, or build a long-term wellness routine, Kasey is ready to help.

🎉 New Client Special:
Use code KASEY15 and receive $15 OFF your first session with Kasey through August 1st.

📍 Westminster Location
Book online or call us to schedule.

#

Massage Near Me | Trigger Pont | Westminster MD | TheraKneads West | Wellness Spa |

06/12/2026

🌿 FRIDAY GROUNDING

Your body is allowed to be quiet.
In a world that constantly asks for your attention, stillness can feel uncomfortable.
But sometimes the most healing thing you can do is pause.

Not every silence needs music.
Not every moment needs a plan.
Not every pause needs a purpose.

Take one deep breath.
Let yourself be still for a minute.

If you're looking for a deeper way to disconnect from the noise, Float Therapy was designed for exactly that. No notifications. No responsibilities. Just space to rest, reset, and reconnect with yourself.

💙 Have you ever tried floating?
Link in Bio!

Float Therapy | Westminster MD | Eldersburg MD | TheraKneads Westminster | Friday Grounding

06/10/2026

Whatever life is throwing at you right now…

Stress? Massage.
Busy schedule? Massage.
Can’t sleep? Massage.
Summer burnout? Massage.
Tension headaches? Massage.
Neck and shoulder pain? Massage.

We’re not saying massage solves everything…

But we’re also not not saying that. 😉

Your Summer Glow Starts From Within.

✨ Less tension.
✨ Better sleep.
✨ More energy.
✨ More moments feeling like yourself again.

Consistent care isn’t a luxury—it’s how you keep showing up for the people and things you love.

This summer, make feeling good part of your routine.

Book your next session and start building your feel-good season. ☀️💆‍♀️

06/09/2026

When was the last time you saw Dad truly relax?

The dads and father figures in our lives spend so much of their time taking care of everyone else. This Father’s Day, give them the opportunity to slow down, unwind, and feel appreciated.

🎁 Purchase any Father’s Day Gift Card and receive a $15 Self-Care Credit for yourself.

Because celebrating Dad shouldn’t mean putting your own wellness on hold.

Looking for something more personal? Create a custom wellness experience with our Pick Any 3 Services & Save 10% offer. Mix and match Dad’s favorite services to build the perfect relaxation package—or create one for yourself, too.

You take care of Dad.
We’ll take care of you.

✨ Father’s Day specials available for a limited time.
📞 Contact us to purchase a gift card or book your wellness experience.

06/05/2026

🌿 Friday Grounding

A gentle reminder as we head into the weekend:

You don't need to earn rest first.
Not after you finish the laundry.
Not after you answer every email.
Not after you've taken care of everyone else.

Your body wasn't designed to run nonstop.
Rest is not a reward for productivity.
It's part of being human.

Take a breath.
Drink some water.
Unclench your jaw.
Drop your shoulders.
And give yourself permission to slow down.

💙 Save this reminder for later.

Friday Grounding | Rest | Burnout Recovery | Mental Wellness | Self Care | Summer Reset | |Mindfulness | Wellness Journey | Float Therapy | Massage Therapy | Emotional Wellness | Healthy Boundaries | Slow Down | | Wellness Reminder | Westminster MD

06/03/2026

🧠 June is Alzheimer's & Brain Awareness Month.

💙 June is also PTSD Awareness Month.

👨 Men's Health Month.

⚡ Migraine & Headache Awareness Month.

Stress doesn't always stay in our thoughts.

Sometimes it shows up as brain fog, headaches, jaw tension, poor sleep, mental fatigue, or feeling like you're constantly "on."

When your brain and nervous system are carrying too much for too long, your body often lets you know.

The good news?

Small steps can make a meaningful difference.

💙 Massage Therapy
🌊 Float Therapy
🎵 Sound Baths
😴 Quality Rest

Supporting your nervous system isn't a luxury—it's part of caring for your overall well-being.

Your brain matters.

Your health matters.

Your reset matters.

Save this post for the next time you feel overwhelmed. 💙

Brain Fog | Headaches | Jaw Tension | Poor Sleep | Anxiety Relief | Float Therapy | Massage Therapy | Sound Bath | Westminster MD | TheraKneads West

06/02/2026

✨ Happy National Leave the Office Early Day ✨

Consider this your sign to clock out, unplug, and do something that helps you feel like yourself again.

Take a walk. Read a chapter. Book the massage. Float. Rest. Recharge.

Your nervous system works hard every day—it deserves a break too. 💙

👀 And speaking of breaks...

Something NEW is floating into Westminster very soon. 🌊

Keep an eye on your inbox over the next few days. If you missed out on some of our recent special event sign-ups, trust us—you won't want to miss what's coming next.

🎉

Massage Therapy | Float Therapy | Coming Soon

06/01/2026

☀️🌊 JUNE IS HERE — FEEL GOOD ALL SUMMER 🌊☀️

Summer has a way of filling the calendar fast.
Before the vacations, cookouts, road trips, celebrations, and endless to-do lists take over, take a moment to make your well-being part of the plan too.

June is your invitation to slow down, recharge, and feel your best all summer long.

🌿 This Month at TheraKneads, We're Focusing On:
✨ Summer Reset
✨ Nervous System Recovery
✨ Men's Health Awareness
✨ PTSD Awareness
✨ National Migraine & Headache Awareness Month
✨ Alzheimer's & Brain Awareness Month

Whether you're managing stress, recovering from burnout, supporting your mental health, or simply looking for more calm in your day.

June is your invitation to slow down, recharge, and feel your best all summer long.

🌿 June Highlights
🎓 Graduation Season
👔 Father's Day
🌊 Float Therapy Now Available in Westminster
🍓 Strawberry Moon Sound Bath • June 24
Can't make this month's Sound Bath?
Something new is floating into Westminster...

Private experiences. Deeper relaxation. More ways to unplug.

We're creating new ways to experience sound, stillness, and recovery—designed for those seeking a more personalized wellness journey.

Coming this summer. 👀✨

🎓👔 Grads & Dads Specials:
You Treat THEM, We Treat YOU!
Purchase any Father’s Day or Graduation Gift Card and receive a $15 account credit toward your own self-care. Because feeling good shouldn’t be reserved for special occasions.

✨ Build Your Perfect Escape: Dad deserves the works. Grads deserve relaxation before their dreams become reality. And, of course, you deserve self-care. Build the perfect TheraKneads experience—pick any 3 services (Massage, Float, Reiki, Power Breaks, and more) and save 10%.

📅 Save this calendar and follow along all month for wellness tips, educational posts, grounding Fridays, upcoming events, and ways to feel your best all summer long.

🔗 https://therakneads.com/shop-therakneads

Summer Reset | Float Therapy | Massage Therapy | Sound Bath | Reiki | Men's Health Awareness | PTSD Awareness | National Migraine & Headache Awareness Month | Alzheimer's & Brain Awareness Month | Stress Relief | Relaxation | Self-Care | Wellness Journey | Brain Health | Westminster MD | Eldersburg MD | Father's Day Gifts | Graduation Gifts | Wellness Gifts | Feel Good All Summer 🌿✨

05/29/2026

🌿 Grounding Friday 🌿

As May comes to a close, consider this your reminder:

You don't have to carry the same weight into a new season.

You survived the busy days.
You made it through the stressful moments.
You handled more than most people ever saw.

Now it's time to exhale.

Summer doesn't have to be packed full of obligations, pressure, and running on empty. It can be a season of slowing down, reconnecting, and making space for yourself again.

✨ More sunshine.
✨ More laughter.
✨ More rest.
✨ More you.

Take a walk.
Drink some water.
Book the massage.
Try the float.
Sit outside a little longer.

Whatever helps you feel more like yourself.

Here's to fresh starts, warm days, and a summer that feels a little lighter. ☀️💙

Early June, don't forget those Grads & Dads! 🎓👔

Buy a gift card for them, and we'll treat YOU to a $15 credit for a little self-care. Because while you're taking care of everyone else, you deserve something too.

📍 Eldersburg • Westminster • Woodbine
🔗 Link in bio to book

summer reset | grounding Friday | float therapy | massage therapy | self care | nervous system regulation | wellness spa | dads and grads | gift cards | stress relief

Address

625 Baltimore Boulevard, Store O
Westminster, MD
21157

Opening Hours

Monday	9am - 2pm
Tuesday	11am - 8pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	9am - 5pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Telephone

+14436094852

Website

http://www.therakneads.com/westminster

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