Zen Yoga & Wellness

Zen Yoga & Wellness Zen Yoga and Wellness offers a variety of yoga classes, Pilates, Barre & workshops such as Sound Meditation.

Zen is focused on bringing total wellness to the community, in both mind and body. The classes, workshops, & instructors all reflect that mission.

Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fresh country air, fall vibes & our f...
09/02/2026

Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fresh country air, fall vibes & our favorite curious cows 🐄

After class, stick around for snacks and a little time to enjoy the farm 🍷🧀🥨

📆 Thursday, September 17
⛈️ Thursday, September 24
⏰ 5:30–7:00 PM
📍Smith's Country Cheese • Winchendon
🎟️ $50
📲 https://smithscountrycheese.com/product/cow-yoga-2/

Have you ever thought about Yoga Teacher Training, even if you’re not sure you want to teach?🧘🏼‍♀️Our 2027 200-Hour Yoga...
09/01/2026

Have you ever thought about Yoga Teacher Training, even if you’re not sure you want to teach?🧘🏼‍♀️

Our 2027 200-Hour Yoga Teacher Training is for those who want to teach AND those who simply want to deepen their practice and explore yoga beyond the poses.

Intentionally spread over 10 months, you’ll have time to learn, practice, reflect, and truly let it all sink in.

✨ January–October 2027
✨ One weekend per month
✨ Westminster, MA
✨ Yoga Alliance Registered School (RYS 200)

Registration is now open.💙

If Yoga Teacher Training has been something you’ve been thinking about, maybe 2027 is the year you finally say yes.

🌟September Instructor Spotlight: Erin!🌟This month, we’re so excited to celebrate Erin and all that she brings to our Zen...
09/01/2026

🌟September Instructor Spotlight: Erin!🌟

This month, we’re so excited to celebrate Erin and all that she brings to our Zen community!💛
From her warm, welcoming energy to the care and experience she brings to every class, Erin is such a special part of our Zen family, and we’re so grateful to have her.
And a big congratulations to Erin on her recent engagement to Kevin! 💍 We couldn’t be happier for you both!

✨Read more about Erin and why we love her so much in the Sept newsletter linked in comments!

Meet our September Zen Warrior, Amy Marlow!💛Amy has been part of our yoga community for many years, and we’re so happy t...
09/01/2026

Meet our September Zen Warrior, Amy Marlow!💛
Amy has been part of our yoga community for many years, and we’re so happy to celebrate her this month. Her commitment to her practice and the way she continues to show up make her such a special part of our Zen community. And we love that she calls Zen her “Zen Den.”🧘🏻‍♀️✨
We love you, Amy, and are so happy to celebrate you!
✨ Read more about Amy in our newsletter linked in comments.

Hello, September!🍂A new month means lots happening at Zen! From returning favorites and special events to workshops, ret...
09/01/2026

Hello, September!🍂

A new month means lots happening at Zen! From returning favorites and special events to workshops, retreats, kids yoga, and 2027 Yoga Teacher Training, there are so many ways to join us this month.

Take a peek at our September highlights via link in bio for all the details + registration.🧘‍♀️✨

We can’t wait to welcome you to Zen this September!

Registration for our September Nidra Heal with Rebekah is open. In this deeply restorative guided meditation combines Yo...
08/25/2026

Registration for our September Nidra Heal with Rebekah is open. In this deeply restorative guided meditation combines Yoga Nidra with the healing energy of Reiki to help you slow down, relax and reconnect.

We’ll close the evening with tea brewed with love and time to connect together🤍

📆 Friday, September 11
⏰ 6–7:30 PM
📍 97 Main St, Westminster
🎟️ $35/person
📲 Sign up on our app or website

Summer isn’t over yet… and neither is Crocker Pond! If you’ve been meaning to join us by the water, now’s your chance. W...
08/05/2026

Summer isn’t over yet… and neither is Crocker Pond!

If you’ve been meaning to join us by the water, now’s your chance. We’re continuing our FREE outdoor yoga classes all through August, and adding 2 Pilates classes!

Start your morning surrounded by fresh air, peaceful water views, and an incredible community. Whether you’re joining us for yoga or trying one of our Pilates classes, every session is designed to help you move, breathe and enjoy everything summer has to offer😌

A heartfelt thank you to the Town of Westminster for generously sponsoring this community wellness program and making it possible for everyone to enjoy!

Whether it’s your first visit or you’ve been with us all summer, we’d love to see you at the pond. Bring a mat and start your day with us☀️

📆 Thursdays & Sundays through August
⏰ 7:30 AM
📍 Crocker Pond, Westminster
🎟️ FREE for Westminster residents
📲 Register on our website or app

Who’s joining us at the pond this month?

✨Instructor Spotlight✨This month we’re shining our Instructor Spotlight on Debi. With more than 40 years of experience a...
08/01/2026

✨Instructor Spotlight✨
This month we’re shining our Instructor Spotlight on Debi. With more than 40 years of experience as an occupational therapist, fitness instructor, and published author, Debi brings a wealth of knowledge, compassion, and encouragement to every class she teaches. From helping students move with greater confidence to creating a welcoming space where everyone feels capable and supported, she’s truly a gift to our Zen community.
Learn more about Debi’s journey in our August newsletter here: https://conta.cc/4xciUa0
If you’ve had the pleasure of taking one of Debi’s classes, drop a 💛 in the comments and help us show her some love!

Address

97 Main Street
Westminster, MA
01473

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 7:30pm
Sunday 9am - 7:30pm

Telephone

+19786683481

Website

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