Transitioning Through Change, PLLC

Transitioning Through Change, PLLC Walking with you on your grief journey. Sessions provided in-person or telehealth. Are you experiencing a loss due to death, disability, or life transition?

Perhaps you are grieving the childhood you never had. Grief and trauma can be messy, but you do not have to experience it alone. It takes courage to reach out and share personal aspects of yourself. I am both sad and glad you are here. Together we will work to help you co-exist with grief, move forward from past traumatic events, disolve negative self-defeating beliefs, and find hope, peace, and

purpose. There are many ways we can work together to help you achieve your goals. Whether you are looking for ways to find meaning after a death of a loved one, find purpose after the loss of a job or relationship, or regain independence and confidence after a disability, we will tailor our sessions to meet your unique needs. If you are experiencing negative beliefs about yourself as a result of a traumatic event that you feel holds you back from being the person you want to be, we will work together to shift your beliefs to be more empowering. As a Licensed Professional Counselor and Certified EMDR Therapist, I bring a unique combination of personal and professional experience working with grief and loss and living with a disability. With compassion, humor, and knowledge, I can help you move forward and embrace life again. Sessions are held via telehealth during COVID and beyond, so distance need not be a barrier if you live in Colorado. If we do meet in person after the pandemic, you will meet Manolo, my service dog. He describes himself as follows: I am a fun-loving, high-energy, cuddle bug. While I am not a therapy dog (I am Beth’s guide dog), I still provide therapy if you don’t mind doggy kisses. 🙂 Beth and I met at Guide Dogs for the Blind in July of 2019. I look forward to being a part of your healing journey as you and Beth work together. Please take the next step and contact me today so we can begin to help you feel whole again.

05/28/2026

For many, the decision comes after recognizing a need for greater confidence navigating the world. A guide dog can offer support in ways that go beyond physical guidance, helping to reduce isolation and increase a sense of freedom in daily life.

At the same time, choosing to work with a guide dog is a significant commitment. It involves training, adjustment, and a willingness to build a relationship that requires communication and care. It’s not just about receiving help—it’s about forming a working partnership.

Each person’s path to becoming a handler is different. Some are drawn to the companionship, others to the increased independence, and many to a combination of both.

What often remains consistent is the depth of connection that develops—and how that connection can reshape not only how someone moves through the world, but how they experience it.

What does independence look like for you, and how do the supports you choose help you move toward it?

Change can hold a lot at once.It can feel uncomfortable, uncertain, and even overwhelming—while also creating space for ...
05/26/2026

Change can hold a lot at once.

It can feel uncomfortable, uncertain, and even overwhelming—while also creating space for something new.

Wherever you are in your process, you don’t have to rush it or have it all figured out.

You’re allowed to move through change in your own way, at your own pace.

If you’re navigating grief, adjusting to a life transition, or processing something difficult, support is here when you’re ready.

05/21/2026

Working with multiple guide dogs over time often brings a unique kind of perspective—one shaped by trust, transition, and deep connection.

Each guide dog partnership is different. Different personalities, different rhythms, different ways of navigating the world together. With each new dog, there can be both learning and unlearning—adjusting expectations while building a new bond.

Many people reflect on how these relationships have shaped not only their mobility, but also their sense of confidence, patience, and adaptability. There can be grief in the transitions between dogs, but also growth in recognizing what each partnership has offered.

Over time, these experiences often carry forward—informing how you approach change, connection, and trust in other areas of life as well.

What have your experiences—whether with guide dogs or other meaningful partnerships—taught you about adapting to change while staying grounded in connection?

Sometimes it can feel hard to put words to what you’re going through.This is a gentle space to share—only if it feels ri...
05/19/2026

Sometimes it can feel hard to put words to what you’re going through.

This is a gentle space to share—only if it feels right for you.

You can fill in the blank in the comments, or simply take a moment to reflect for yourself.

There’s no pressure here—just an invitation.

If you’re navigating grief, adjusting to change, or moving through something difficult, you don’t have to do it alone.

05/14/2026

Keeping a retired guide dog at home can be a deeply meaningful decision—one that comes with both comfort and complexity.

After years of partnership, the bond you’ve built doesn’t simply turn off when the working role ends. For many, having their guide dog remain at home offers a sense of continuity, companionship, and connection during a time of change.

At the same time, this transition can bring adjustments. Your dog is shifting from a working role into rest, and your own routines and independence may be evolving as well. It’s natural to hold both gratitude for what has been and questions about what this next chapter will look like.

There’s no one right path here. What matters is finding a way forward that honors both your needs and your dog’s well-being.

What might it look like to redefine your relationship while still holding onto the connection you’ve built?

Change doesn’t always feel clear or comfortable.Sometimes it shows up as loss, uncertainty, or a shift you didn’t ask fo...
05/12/2026

Change doesn’t always feel clear or comfortable.

Sometimes it shows up as loss, uncertainty, or a shift you didn’t ask for. Other times, it’s something you chose—but it still feels heavy.

Wherever you are in your process, it’s okay to take it one step at a time.

You don’t have to rush your way through change. You’re allowed to move through it in a way that feels right for you.

If you’re navigating grief, adjusting to a life change, or feeling stuck in the middle of something difficult, support is here.

05/07/2026

Anticipating the retirement of a guide dog can bring up a mix of emotions—gratitude, grief, uncertainty, and deep love.

These partnerships are built over time, shaped by trust, safety, and shared experiences. As retirement approaches, it’s not just a change in routine—it can feel like a shift in independence and connection. It makes sense if that feels complicated.

You may find yourself holding both appreciation for everything your guide dog has given you and concern about what comes next. Both can exist together. There’s space for honoring the bond while also preparing for a new chapter.

Transitions like this don’t have a clear roadmap. Moving through it gently, at your own pace, can make a difference.

What does it look like to honor both the partnership you’ve had and the transition ahead?

If you’ve been thinking about reaching out, you’re not alone.Starting counseling can feel like a big step—especially whe...
05/05/2026

If you’ve been thinking about reaching out, you’re not alone.

Starting counseling can feel like a big step—especially when you’re navigating grief, life changes, or something that feels hard to put into words.

Here’s what working with me looks like:

Sessions are available in-person in Westminster or virtually

We move at your pace—there’s no “right way” to process what you’re going through

My approach is supportive, grounded, and tailored to your experience

If you’re dealing with grief, pet loss, adjusting to a disability, or trauma, you don’t have to figure it out alone.

When you’re ready, you can reach out by call, text, or email—whatever feels easiest.

Visit transitioningthroughchange.com or contact me at (303) 335-9059 or [email protected] to get started.

04/30/2026

A guide dog becomes part of how you experience the world.

It’s not just a relationship you have.

It’s something that shapes how you move through your day,
how you navigate spaces,
and how others see and interact with you.

Over time, you’re not just two separate beings—

you function as a unit.

So when people say it becomes part of your identity…
that’s not an exaggeration.

It’s lived experience.

And when that relationship shifts, it’s not just about change.

It can feel like a shift in identity, too.

🎥 Watch the full conversation on my YouTube channel.

If you’re navigating a change that feels deeply personal or hard to explain, support is available.
Learn more at Therapy Westminster - Transitioning Through Change or reach out at (303) 335-9059 or [email protected]

Some relationships become part of how you experience the world.They shape your routines.Your sense of safety.Your indepe...
04/28/2026

Some relationships become part of how you experience the world.

They shape your routines.
Your sense of safety.
Your independence.

So when that relationship changes, the impact goes deeper than most people realize.

It’s not just about what’s different externally.

It can feel like something within you has shifted, too.

This is especially true when a relationship has been closely tied to identity.

If you’ve ever been told you were “too attached,” it may be worth considering a different perspective:

Maybe it just mattered.

If you’re navigating a transition like this, you don’t have to do it alone.
Learn more at Therapy Westminster - Transitioning Through Change or reach out at (303) 335-9059 or [email protected]

Address

8704 Yates Drive Suite 100B
Westminster, CO
80031

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