Resilient Minds Counseling

Resilient Minds Counseling Focused on supporting bereaved children, teens, and adults.

Resilient Minds Counseling, is dedicated to grief counseling utilizing EMDR and Play Therapy modalities to support children, teens, adults and family as they navigate their grief.

When you grow up as a third culture kid (TCK), you rarely think twice about the moves, changing schools, and constantly ...
03/13/2026

When you grow up as a third culture kid (TCK), you rarely think twice about the moves, changing schools, and constantly meeting new friends. As a military kid, you’re taught to trust the process, believe in your parent’s mission, and appreciate that you are living a once-in-a-lifetime experience.
Eventually something shifts. You grow older and begin to understand the quiet toll that comes with moving, starting over, and building friendships while knowing you will soon say goodbye.
I moved more than 12 times and, by graduation, had attended nine different schools (often surprisingly reconnecting with familiar faces along the way).
Old Dominion University (ODU) became one of my first true “homes”—a place where I stayed for four years. It was where I began to form my own voice, shape my own beliefs, and build an independent identity. While that is a common experience for many college students, it carried particular meaning for me as a TCK.
ODU sits near more than a dozen major military installations, and I think that proximity created an unspoken sense of familiarity and belonging. Virginia had also been home at different points in my childhood, making it easier to recognize pieces of shared experience in new friendships.
Today, my heart is heavy. I am absolutely gutted by the act of violence and terrorism that occurred on the campus that helped shape me.
I am deeply grateful to the brave students who stepped forward to protect their classmates and to the community members who responded so quickly. May stories, connection, and shared remembrance help hold the Monarch community as it mourns the loss of LTC Brandon Shah—not only a faculty member, but a fellow graduate.
My hope is simple and profound: one day every student and educator can walk onto a campus knowing their safety is guaranteed. I am proud to be an Old Dominion University Alumni (C/O 2008)

Happy International Women’s Day! I’m grateful for these two incredible women who I presented alongside this past week at...
03/08/2026

Happy International Women’s Day! I’m grateful for these two incredible women who I presented alongside this past week at ADEC! The presentations were small and engaging. I most appreciated the intimacy and connection in the groups! Thank you and

Join us this Friday, January 9th at 12:00 PM EST for the 2026 Private Practice Discussion Hub.This free, confidential sp...
02/10/2026

Join us this Friday, January 9th at 12:00 PM EST for the 2026 Private Practice Discussion Hub.
This free, confidential space is designed for clinicians in private practice who want to connect, reflect, and thoughtfully inquire for support alongside peers. Private practice can be challenging for many reasons—clinical, emotional, financial, and systemic.
Together, we normalize these realities, share perspectives, and build meaningful professional community. Bring a friend or colleague and join us this Friday.

01/29/2026

Excited to work with !!

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12213 Pecos Street Suite 200
Westminster, CO
80234

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