Still Waters Massage and Wellness

Still Waters Massage and Wellness Heal. Soothe. Recharge with an Expert Massage. Established in 2010
Book Now 👇
https://www.massagebook.com/biz/still-waters-massage-wellness

My Goal at still waters is to help people get back to feeling like themselves again. Massage therapy and Holistic wellness, Can provide relief from physical, emotional, and mental stress, as well as decrease levels of depression, anxiety, irritability, insomnia and so many other Symptoms. I take the time to get to know you and your needs, I work with you to make a plan to help you achieve your goals. Make an appointment and see if holistic health or massage is right for you.

Summer is busy. Between work, kids, activities, and everything else life throws at us, it's easy to put yourself last.If...
06/15/2026

Summer is busy. Between work, kids, activities, and everything else life throws at us, it's easy to put yourself last.

If your neck, shoulders, or back have been reminding you that you've been doing too much, this is your sign to take an hour for yourself.

I have a few appointments available this Friday and Saturday.
#

Book online or send me a message with any questions. đź’™

– Kate
Still Waters Massage & Wellness

My schedule is a little lighter than usual this week, so I wanted to mention that I have a few openings available.If you...
06/14/2026

My schedule is a little lighter than usual this week, so I wanted to mention that I have a few openings available.

If your neck, shoulders, or low back have been bothering you, I’d love to help.

I’ve been a massage therapist for 16 years, and my focus is helping people get lasting relief—not just relaxation for an hour.

— Kate
Still Waters Massage & Wellness

đź“… Massage Openings AvailableI had a last-minute opening become available this Friday at 4:00 PM and also have a few open...
06/10/2026

đź“… Massage Openings Available

I had a last-minute opening become available this Friday at 4:00 PM and also have a few openings next Friday, June 19th.

Whether you’re dealing with tight muscles, stress, headaches, or just need some time to recharge, I’d love to help.

📍 Still Waters Massage & Wellness – Westminster, MD

Message me for available times or to book your appointment. 443-487-6007

What area of your body is bothering you most right now? I have a few therapeutic massage appointments available tomorrow...
06/01/2026

What area of your body is bothering you most right now? I have a few therapeutic massage appointments available tomorrow at 7:00 PM and June 12 at 6:30 PM or 7:45 PM

Absolutely!! It is why I do what I do!!Some say I care too much I say some don’t care enough.
05/28/2026

Absolutely!!
It is why I do what I do!!
Some say I care too much I say some don’t care enough.

Tight shoulders? Stress headaches? Running on empty?Your body has been trying to tell you something.Therapeutic massage ...
05/28/2026

Tight shoulders? Stress headaches? Running on empty?

Your body has been trying to tell you something.

Therapeutic massage focused on real relief and recovery — not just relaxation.

Appointments book quickly. Current next available opening:
Saturday, June 6th.

Reserve your session before the schedule fills.

Long weekends have a way of reminding us how much we needed the pause.Whether your week was filled with workouts, work s...
05/22/2026

Long weekends have a way of reminding us how much we needed the pause.

Whether your week was filled with workouts, work stress, parenting, travel, or simply nonstop responsibilities — your body carries more than most people realize.

Tight shoulders.
Fatigue.
Headaches.
Soreness.
That constant feeling of always needing to “go.”

Recovery matters too.

I hope this Memorial Day weekend gives you a moment to slow down, breathe, recharge, and take care of yourself a little too.

Still Waters Massage & Wellness

One thing I genuinely love about connecting more with the fitness community is how much overlap there is between trainin...
05/21/2026

One thing I genuinely love about connecting more with the fitness community is how much overlap there is between training, stress, recovery, mobility, and long term wellness.

A lot of people know how to push themselves.
Very few know how to properly recover.

Recovery is not weakness.
It is part of keeping your body functioning well enough to continue doing the things you love.

Tightness, headaches, soreness, restricted movement, poor sleep, and constant tension are often signs the body is asking for recovery — not just more effort.

Your body works hard for you every day.
Taking care of it matters too.

Still Waters Massage & Wellness

Post workout headaches are not always “just dehydration.”Sometimes it is:• Neck tension• Tight upper traps• Jaw clenchin...
05/20/2026

Post workout headaches are not always “just dehydration.”

Sometimes it is:
• Neck tension
• Tight upper traps
• Jaw clenching during lifts
• Stress stacking on top of training
• Poor recovery habits
• Muscle compensation patterns
• Holding tension without realizing it

A lot of active people get used to functioning with tension until the body finally starts speaking louder through headaches, tightness, fatigue, or restricted movement.

Recovery is not weakness.
It is part of long term performance and wellness.

Still Waters Massage & Wellness

Recovery is usually not one giant thing.It is the small things done consistently.Hydration.Sleep.Mobility.Rest.Stress ma...
05/19/2026

Recovery is usually not one giant thing.

It is the small things done consistently.

Hydration.
Sleep.
Mobility.
Rest.
Stress management.
Listening to your body before it starts screaming for attention.

A lot of people train hard.
Very few recover intentionally.

Small habits create long term results.

Address

90 Aileron Court 6A
Westminster, MD
21157

Opening Hours

Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 3pm

Telephone

+14435477686

Website

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