Solstice Physical Therapy

04/15/2026

What is MYOFASCIAL RELEASE and what does it treat?

04/08/2026

Fascia 101: I explain the basics of the most important structure in your body that affects EVERYTHING!

04/07/2026

Did you know that I have a YouTube channel??? Check it out to learn how to do Myofascial Release at home and to learn more about your incredible fascial system!

Please support Solstice PT and subscribe to the YouTube channel and let me know if there are any areas of the body that you would like to see releases for!

I am a Myofascial Release specialist and physical therapist who shows you how to improve your pain, tension and tightness with simple techniques that you can do at home with a few easy-to-find tools. I also discuss general health and wellness topics that are important to me and my patients and likel...

04/06/2026

Hi! I have an available office in my awesome little office suite in Westminster, CO. I am looking for like-minded professionals in the health/wellness/medical industry.
Also, there is a possibility for someone in the counseling/psychology field to share a fully furnished office space that would be available Monday-Friday with lower monthly rent.
Please contact me if you are interested!

04/06/2026

Did you know that our bones and muscles are not what hold us upright? It's actually FASCIA!!