06/10/2026
CALLING ALL HOT 🔥 YOGA LOVERS!
Step into the heat and discover why so many people are obsessed with Hot Yoga. This heated vinyasa-style class combines breath and movement in a room heated between 90°–95°F, helping improve flexibility, build strength, increase endurance, and leave you feeling refreshed from the inside out.
✨ Open to all levels
✨ Modifications offered for every pose
✨ Strength, flexibility & mindfulness
✨ The perfect way to start your week
📅 Mondays | 9:30–10:30 AM
🧘♀️ With Lauren Wah
Reserve your spot:
🔗 https://get.mndbdy.ly/3ChJAsIiR3b