Studios at Downtown

Studios at Downtown 💥MORE THAN A STUDIO, WE’RE A COMMUNITY!💥
💪Group Fitness classes that challenge, support, and empower EVERY body.
(278)

🍑🔥 BUTTS & GUTS IS HERE! 🔥🍑Get ready to strengthen, sculpt, and BURN with a workout designed to target your entire core ...
09/05/2026

🍑🔥 BUTTS & GUTS IS HERE! 🔥🍑

Get ready to strengthen, sculpt, and BURN with a workout designed to target your entire core and seriously fire up those glutes! 💪

Using a mix of bodyweight movements, light weights, high reps, and surprise props, Linsey will take you through exercises designed to hit the deepest layers of your core while strengthening and shaping your b***y.

🔥 High reps
🍑 Glute-focused burn
💪 Deep core strengthening
🏋️ Bodyweight + light weights
🥵 The kind of soreness you’ll LOVE the next day

Want to really turn it up? Take Lynn’s 45-minute Cycle Cardio Blast beforehand and make it the ultimate cardio + strength doubleheader! 🚴‍♀️➡️🍑🔥

📅 September 9th & 23rd
⏰ 5:30–6:15 PM
✨ Led by Linsey Needham
Sign up here!

https://get.mndbdy.ly/lwHDv2qZ35b

🇺🇸 LABOR DAY SCHEDULE🔥Before the cookouts and long-weekend plans, come move with us! 💪⭐ 9AM Hot Yoga with Lauren⭐ 9AM Cy...
09/04/2026

🇺🇸 LABOR DAY SCHEDULE🔥

Before the cookouts and long-weekend plans, come move with us! 💪

⭐ 9AM Hot Yoga with Lauren
⭐ 9AM Cycle & Strength with Laura

Two ways to kick off your Labor Day feeling strong, energized, and ready for the day. ❤️🤍💙

Grab your spot and spend your holiday morning with us at Studios at Downtown! 🇺🇸🔥

🍷🧘‍♀️ TOMORROW! Wine Down Wednesday is here!Join us for Beginner Yoga for ALL with Kristina Chiara! Whether you’re brand...
09/01/2026

🍷🧘‍♀️ TOMORROW! Wine Down Wednesday is here!

Join us for Beginner Yoga for ALL with Kristina Chiara! Whether you’re brand new to yoga or just looking for a relaxing midweek reset, this class is for you.

✨ Stretch. Sip. Unwind.
🧘 Beginner friendly + all levels welcome
🍷 Unwind with a glass of wine to follow
📅 Wednesday, September 2
⏰ 6–7 PM
💲 $15 at the door
🎟️ Class passes & memberships accepted

Grab a friend, roll out your mat, and come wine down with us! 🍷

https://get.mndbdy.ly/jnvZoQR9T5b

Come check this out this weekend Studios at Downtown!
09/01/2026

Come check this out this weekend Studios at Downtown!

SEPTEMBER IS HERE! 🍂🔥A new month means new classes, fresh energy, and even more ways to move with us at Studios at Downt...
08/31/2026

SEPTEMBER IS HERE! 🍂🔥

A new month means new classes, fresh energy, and even more ways to move with us at Studios at Downtown!

September is PACKED:
✨ New Power Hour Express classes
🔥 Hot Pilates
🚴 REV Cycle + Strength
🧘 Beginner, Gentle & Hot Yoga
💪 Strength & Sculpt
🍷 Wine Down Wednesday Yoga
🤰 Pre/Post Natal Yoga
🍂 Fall Equinox Restorative + Journaling
💃 REB3L® Groove
…and so much more!

PLUS, we’re kicking off September with special Labor Day classes at 9AM!

Whether you’re ready to ride, flow, sculpt, sweat, or slow it down, there’s a spot for YOU this month.

📲 Save the September schedule, send it to your workout buddy, and start planning your classes!

New month. New goals. Same incredible community. LET’S MOVE. 🔥

TEACH. MOVE. REPEAT. 🔥📚Back to school means back to busy, but don’t forget to make time for YOU.🍎 Teachers: Enjoy 20% OF...
08/27/2026

TEACH. MOVE. REPEAT. 🔥📚

Back to school means back to busy, but don’t forget to make time for YOU.

🍎 Teachers: Enjoy 20% OFF all class passes at Studios at Downtown Yoga • Barre • REV.

🛍️ Current members: Get 20% OFF all retail!

These specials are available ALL SEPTEMBER and must be claimed in studio.

Because your classroom may be full, but your cup doesn’t have to be. ☕️

🍷🧘‍♀️ Wine Down Wednesdays are here!Join us for Beginner Yoga for ALL with Kristina Chiara! Whether you’re brand new to ...
08/26/2026

🍷🧘‍♀️ Wine Down Wednesdays are here!

Join us for Beginner Yoga for ALL with Kristina Chiara! Whether you’re brand new to yoga or just looking for a relaxing midweek reset, this class is for you.

✨ Stretch. Sip. Unwind.
🧘 Beginner friendly + all levels welcome
🍷 Unwind with a glass of wine to follow
📅 Wednesday, September 2
⏰ 6–7 PM
💲 $15 at the door
🎟️ Class passes & memberships accepted

Grab a friend, roll out your mat, and come wine down with us! 🍷

https://get.mndbdy.ly/jnvZoQR9T5b

MEMBER HIGHLIGHT: TODD BONNEYFavorite Class: CycleMember Since: December 2023What started as a search for relief became ...
08/22/2026

MEMBER HIGHLIGHT: TODD BONNEY
Favorite Class: Cycle
Member Since: December 2023

What started as a search for relief became so much more.

When Todd first walked through our doors, he was looking for a way to better manage the muscle pain, joint pain, fatigue, and low energy he experiences with Lyme disease. After 20 years of facing those challenges, being fully present at work and with his family wasn’t always easy.

Then he took his first Cycle class.

“After my first cycle class, I was hooked! I felt great during class, and the feeling stayed with me the next day.”

Since becoming part of the Studios at Downtown community, Todd says he’s experienced progress he hadn’t found in years:

⚡ More energy
🙌 Less pain
🎯 Better focus
🧘 Improved stress management
☀️ Greater overall happiness
💪 His best physical fitness gains in years

“The guidance and energy that the teachers provide have helped me make progress I’ve never experienced in the 20 years I’ve wrestled with Lyme disease. Since I started at the studio, my energy has improved, my pain has subsided, and I’m able to be more present for my family.”

His advice to anyone thinking about getting started?

✨ Try all the classes.
✨ Step outside your comfort zone.
✨ Trust the process.
✨ Get to know the instructors.

Each instructor brings their own style, personality, and sense of humor while meeting members where they are and encouraging them to reach that next level.

Todd, we’re so grateful to have you as part of our community and to be a part of your journey. Your dedication, consistency, and willingness to keep showing up are exactly what Studios at Downtown is all about.

Stories like Todd’s remind us that movement can have an impact that reaches far beyond the studio.

✨ Pre/Post Natal Pelvic Floor Training ✨Whether you’re preparing for baby or navigating postpartum recovery, this 3-week...
08/20/2026

✨ Pre/Post Natal Pelvic Floor Training ✨

Whether you’re preparing for baby or navigating postpartum recovery, this 3-week workshop is designed to help you build strength, stability, and confidence through intentional pelvic floor training. 💪🤍

Led by Rebecca Ballantine

📅 September 14th, 21st & 28th
⏰ 5:45–6:45 PM
💲 $30 drop-in | $80 for the full workshop

Give your body the support it deserves during every stage of motherhood. ✨

Spots are limited, so reserve yours today! 👇

🔗 Sign up here:
https://studiosatdowntown.com/workshops-events/

08/19/2026

Have you seen our new space ?! Come on in!!!

Address

13/19 Liberty Street
Westminster, MD
21157

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