ARC Physical Therapy-Westmont

ARC Physical Therapy-Westmont ARC Physical Therapy at Westmont

We have good news! Our September dates for classes at our Medically Oriented Gym are now available! Don’t miss out on th...
09/03/2026

We have good news! Our September dates for classes at our Medically Oriented Gym are now available! Don’t miss out on the opportunity to keep your body moving and feeling strong. We promise you won’t regret it!

Back pain can slow you down and make everyday activities feel harder than they should. Our latest newsletter explores ho...
09/02/2026

Back pain can slow you down and make everyday activities feel harder than they should. Our latest newsletter explores how physical therapy can help identify the factors contributing to your discomfort while improving strength, mobility, and overall function through a personalized treatment approach.

Whether back pain is interfering with work, exercise, or simply enjoying your day, the right guidance can help you move toward relief and greater confidence. Read the full newsletter to discover how physical therapy can help you move beyond back pain and get back to what matters most! 💪

https://arc-rehab.com/newsletter/back-pain-slowing-you-down-physical-therapy-can-help/?utm_source=newsletter&utm_medium=social

Patient review Tuesday! With a little extra picture of the beautiful morning sky behind our clinic. Thank you all of you...
09/01/2026

Patient review Tuesday! With a little extra picture of the beautiful morning sky behind our clinic. Thank you all of your kind words. We appreciate you!

08/28/2026

Today is thoughtfulness day! Bucky decided to give all of us hugs to let us know he’s thinking of us today. What a sweetheart you are Bucky.

08/27/2026

Tight hips? Try this exercise to help loosen you up! Be gentle, don’t force it. Listen to your body. Follow us on YouTube for more videos!

Bucky has an announcement! If you guys didn’t know, August is National Wellness Month. It’s a month to prioritize your h...
08/21/2026

Bucky has an announcement! If you guys didn’t know, August is National Wellness Month. It’s a month to prioritize your health!

Taking care of your health isn’t just a personal priority; it’s an act of empowerment. So this month, choose at least one small way to prioritize your well-being. Wellness looks different for everyone and you don’t have to overhaul your entire routine to make an impact. Small, sustainable changes add up over time.

Here are a few examples of goals to set for the month!
- eat mostly whole foods(veggies, fruits, whole grains, beans, nuts, seeds, poultry, eggs, and fish)
- drink an extra 8-16 oz of water daily
- get 30 minutes of movement daily
- spend at least 15 minutes outside daily
- prioritize sleep: 7-9 hours per night
- turn off screens one hour before bed
- spend more time with people you love
- give yourself extra time to recharge

🦶 Ankle and foot injuries can make everyday activities, exercise, and the things you love doing much more difficult. Our...
08/21/2026

🦶 Ankle and foot injuries can make everyday activities, exercise, and the things you love doing much more difficult. Our latest newsletter explores common ankle and foot injuries and how physical therapy can help restore strength, mobility, balance, and function throughout the recovery process. With personalized treatment and targeted rehabilitation, you can work toward reducing discomfort, improving stability, and getting back on your feet with confidence.

Read the full newsletter to learn how physical therapy can help you conquer ankle and foot injuries and get moving again! 💙

https://arc-rehab.com/newsletter/conquering-ankle-and-foot-injuries-with-physical-therapy/?utm_source=newsletter&utm_medium=social

Patient review Tuesday!
08/18/2026

Patient review Tuesday!

08/17/2026

Crossed leg lower trunk stretch!

We are offering free backpack fittings at ARC! Protect your child’s back as school begins to kick-off. Give us a call at...
08/14/2026

We are offering free backpack fittings at ARC! Protect your child’s back as school begins to kick-off. Give us a call at 630-323-8646 and schedule!

Address

337 W. Ogden Avenue
Westmont, IL
60559

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16303238646

Website

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