Family Therapy Group of Weston

Family Therapy Group of Weston We are a team of dedicated therapists specializing in Family Therapy. We offer couples, individual and teen counseling.

We help families work through communication issues, anxiety, depression, trauma & life transitions. Our Mission
Family Therapy Group of Weston was established on the belief that families are the most important factor in our beautiful community. All families are not created the same but all families have the same longing for connection, closeness and understanding. In my 20 year career as a relatio

nship and family therapist, I was given the opportunity to work with hundreds of families from all over the world, what became quite clear to me was that if any of the members of a family unit were struggling then everyone else at home would struggle too. I realized that not only couples needed help to keep their relationship healthy but also if their teens or children were struggling that it would impact the whole family as a whole. This is where the journey began to create a space where every member of a family could be helped. From the moment when you walk into our office, you will be assured that you are in good hands. Every single therapist in our team at Family Therapy Group of Weston has been selected for their specific training and expertise as well as for their non-judgmental and compassionate approach. This is an important key component to our practice, we believe that a therapist what is emotionally attuned to to their needs of their clients is much more effective in helping create the behavior changes that will help families heal and grow. We work together as a team to make sure that our families are treated with the most effective approaches. Thank you for reading about us, we hope that you will allow us to be a part of your journey.

08/07/2026

As summer winds down, we know life tends to speed back up. Whatever this season looks like for you, we’ll meet you where you are.
With more than 20 therapists offering sessions in English, Spanish, Portuguese, Hebrew, and Turkish, we’re here to help you find someone who feels like the right fit for you.
We accept most major insurance plans and offer in-person and telehealth appointments, making it easier to get started when you’re ready.

08/02/2026

Sometimes we don’t need to “fix” the feeling, we just need to come back to ourselves.
Today, Jessica is walking you through one of her favorite grounding exercises that you can use anytime your mind feels busy, your body feels tense, or life starts moving a little too fast.
Whether you’re at work, in your car before heading inside, or winding down after a long day, this is a reminder that you can pause.
Save this video so it’s there when you need it most. 🤍

07/20/2026

Therapy has a funny way of teaching therapists just as much as it teaches clients.
This week Luis shared a few reflections that have stayed with him, not because they’re clinical techniques but because they’re reminders we all need from time to time.

🤍 Maybe today is a reminder to slow down.
🤍 To make room for a little silence.
🤍 And to remember that even if your light feels small right now... it’s still there.
Which one resonated with you the most?

☀️ A little summer encouragement from Sam ☀️ Caring for yourself doesn’t have to mean doing more. Sometimes it can look ...
07/10/2026

☀️ A little summer encouragement from Sam ☀️

Caring for yourself doesn’t have to mean doing more. Sometimes it can look like slowing down, trying something new or take a walk outside.

We hope one of these reminders fills you exactly when you need it ⚡️

Your body notices things before your mind sometimes ✨Next time a big feeling shows up:1. Take a deep breath2. Notice whe...
06/27/2026

Your body notices things before your mind sometimes ✨

Next time a big feeling shows up:

1. Take a deep breath
2. Notice where you feel it in your body
3. Slow down and send some oxygen there
4. Check in with yourself: what changed?

If connecting with your body feels unfamiliar or difficult, therapy can be a place to start exploring that together 🤍

06/22/2026

Watching the World Cup but your nervous system thinks you’re on the field?

Big emotions don’t only show up in “serious” moments. Sports can bring excitement, stress, frustration, anticipation, joy and even heartbreak, at times.

A few game-day coping skills:
⚽ Notice what you’re feeling instead of fighting it
⚽ Take a halftime breathing break
⚽ Stay hydrated + eat actual meals (not just game snacks)
⚽ Remember: passion is fun, suffering is optional

Root for your team AND regulate your nervous system 🤍

Today we’re taking a moment to honor Juneteenth! A day of remembrance, reflection, and recognizing the stories, resilien...
06/19/2026

Today we’re taking a moment to honor Juneteenth!

A day of remembrance, reflection, and recognizing the stories, resilience and communities that continue shaping our world.

Wishing everyone space today for connection, learning, reflection and joy 🤍

Lately, we’ve realized a lot of people have never actually been told how therapy works.Like… you can use insurance.Not e...
06/15/2026

Lately, we’ve realized a lot of people have never actually been told how therapy works.

Like… you can use insurance.
Not every therapist uses the same approach.
And no, not every session is spent talking about your childhood.

So before you decide therapy isn’t for you, swipe through a few things you might be surprised to learn. 👀🤍

06/12/2026

No audio.
Just little moments that make this place feel like home 🤍

Many men are taught to measure themselves by what they can provide, accomplish, fix, or carry.While responsibility and a...
06/08/2026

Many men are taught to measure themselves by what they can provide, accomplish, fix, or carry.

While responsibility and ambition can be meaningful, self-worth becomes fragile when it’s built entirely on performance.

This Men’s Mental Health Month, we’re encouraging a different conversation:

What if your value wasn’t determined by your productivity?

What if being human was enough?

🤍

Address

1200 Weston Road, 3rd
Weston, FL
33326

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19547691285

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