Realign By Randee

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Realign By Randee Physical Therapist specializing in posture alignment to help treat chronic pain. I look at the body as a unit.

I am a licensed Physical Therapist with a certification as a Posture Alignment Specialist certified by Egoscue University. I am here to help clients with chronic pain and other symptoms who are looking for the root cause to help with their symptoms.

10/19/2026

You don’t have to wait until a food or environmental trigger feels overwhelming to start paying attention to how your body responds. 🌿

NAET is an alternative approach Randee uses with clients who want to explore their sensitivities and how those sensitivities may relate to the way they feel.

The goal? Helping you better understand your body so you can make choices that support how you want to feel.

DM to learn more about a NAET appointment.

HolisticHealth

Rock, paper, scissors… we know what we’re choosing! ✊✌️Less stiffness, better movement, and a more personalized approach...
10/15/2026

Rock, paper, scissors… we know what we’re choosing! ✊✌️

Less stiffness, better movement, and a more personalized approach to understanding your body.

Ready to make a change? Let’s Realign! ✨

10/14/2026

Ever tried walking backwards?

It may look simple, but backward walking challenges your body in a completely different way.

Walking in reverse can help:
• Challenge balance and coordination
• Work muscles differently than forward walking
• Increase awareness of how you move
• Challenge your gait and movement patterns
• Add variety to your everyday movement practice

And even something as simple as which leg you lead with can tell us something about our movement habits.

I’m practicing it too — and I’ll be sharing more about what I learn along the way. 💙

10/12/2026

Sometimes the signs that something is bothering your body aren’t as obvious as you’d expect. 👀

Not every sensitivity looks the same, which is why paying attention to patterns in how you feel can be so important.
In this video, I’m sharing some of the less obvious signs people may notice and what I look at when exploring potential sensitivities.

Curious about NAET and how I use it in my practice? Send me a message.

10/09/2026

A little reminder to eat the rainbow. 🌈🌱

Potatoes, tomatoes, fresh herbs, cucumber, celery, peppers, leafy greens, eggplant, dragon fruit and more. Different colors bring different nutrients to the table — and sometimes healthy eating really can be this simple.

Fill your plate with variety, keep it fresh, and give your body a little bit of everything.

10/07/2026

There’s nothing better than hearing someone share their own experience.

For this client, NAET has become part of how she navigates food sensitivities, hormonal changes and her overall wellness — and she describes the experience at Realign as one that has made a meaningful difference in her life.

Thank you for trusting me and for sharing your story. 🤍

10/05/2026

Sitting at a computer all day?
Your posture might be asking for a reset. 💻

Try these two simple movements: pullovers + elbow curls to get your body moving after spending hours in the same position.

Small movement breaks throughout your day can make a big difference in how your body feels.

Save this for your next workday reset.

09/30/2026

Curious about what actually happens during a NAET visit? 🌿

From your initial check-in and muscle response testing to identifying sensitivities, treatment, acupressure stimulation and your final recheck — here’s a little look inside an appointment at Realign by Randee.

Every visit is individualized based on what we find that day. 💚

Have questions about NAET? Send me a message!

09/25/2026

Sometimes the best thing you can do for yourself is slow down long enough to listen. 🌿

Your body is always communicating. Pay attention to what it’s telling you.

Awareness is where healing begins. 🤍

Your posture can reveal patterns in the way you stand, move, and carry your body every day. A posture assessment gives u...
09/23/2026

Your posture can reveal patterns in the way you stand, move, and carry your body every day. A posture assessment gives us a closer look so we can create a plan personalized to you.

Ready to learn more about your posture?
Book a posture appointment

Address

12555 Orange Drive Suite 115
Weston, FL
33330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12:45pm
Wednesday 9am - 1pm
Thursday 8am - 12:45pm
Friday 8am - 1pm

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