Forward Motion Physical Therapy

07/29/2026

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://forwardmotionpt.net/library_nl_7686

07/28/2026

When people experience pain or a musculoskeletal injury, one of the first concerns that often comes up is cost.

07/24/2026

Fun Fact Friday

Strong side muscles (obliques) stabilize your trunk and help you rotate safely—perfect for reaching, bending, or even dancing!

07/23/2026

🚨 NEW REGENERATIVE MEDICINE AT FORWARD MOTION PHYSICAL THERAPY 🚨

We’re excited to announce that we are now offering StemWave® treatments! 🎉

StemWave is an innovative, non-invasive treatment that uses acoustic wave technology to deliver targeted energy to areas of pain and dysfunction. This energy is designed to support the body’s natural healing response by promoting circulation, encouraging tissue repair, and stimulating the body’s own regenerative processes, including signaling pathways associated with the activity of your body’s natural stem cells.

✨ Non-invasive
✨ No needles
✨ No downtime
✨ Targeted treatment
✨ Supports your body’s natural healing process

Whether you’re dealing with an injury, chronic pain, or an area that just isn’t responding to traditional treatments, StemWave may be a treatment option worth exploring.
At Forward Motion, we’re always looking for innovative ways to help our patients move better, feel better, and get back to doing what they love.

Curious if StemWave could be right for you? Send us a DM or contact our office to learn more and schedule a discounted trial session!

07/22/2026

Why It Works Wednesday

Learning how to engage your core can take practice. Physical therapy can teach you simple cues and safe movements to help your core support your back with less strain.

07/21/2026

Walk into any pharmacy or nutrition store and you’ll find shelves filled with fish oil and omega-3 supplements claiming to provide benefits for heart health

07/17/2026

Fun Fact Friday

This exercise challenges your coordination and strengthens deep core muscles, helping your body recover faster from slips or awkward moves.

07/15/2026

Why It Works Wednesday

Core exercises can be safe with the right guidance. Physical therapy can help you strengthen your supportive muscles with movements that feel manageable, controlled, and right for your body.

07/14/2026

Many people experience discomfort between the shoulder blades at some point, especially during busy workweeks, long hours at a computer, or after physical activity.

07/14/2026