Massage Therapy and Yoga by Stefanie Hoffman

01/30/2025

01/24/2024

I'm SUPER excited to announce I will be collaborating with AKURA - Wellness Studio + Community Space in LaGrange to offer a variety of yoga classes and massage therapy workshops!!
Below are a list of classes that I will be offering and would appreciate your feedback on which classes you might be interested, so please take a moment and comment which classes you'dlike to attend!!! 😍🧘‍♀️

☆ Infant Massage Workshops
Learn the benefits and techniques that will benefit you and your little ones!

☆ Mommy and Me Yoga
Bring your best little buddy to yoga and get ready for some fun!

☆ Beginners Yoga
Great for anyone who is just starting yoga and want a safe environment to learn.

☆ Yoga Fit
This class combines dance, pilates and yoga for an overall great workout. Great for all levels of fitness!

☆Prenatal Couple Massage Workshops
Bring your partner and learn the best and safest way to help you get through your pregnancy utilizing massage therapy!

☆ Addiction Recovery Yoga
For anyone who is striving to reconnect with their body after struggling with addiction.

☆ Intimacy Workshops
Bring your partner and learn the importance of communication and safe touch, and why it's essential for a strong, healthy relationship!

01/19/2024

Just a friendly reminder from your favorite massage therapist!!! USE YOUR LEGS NOT YOUR BACK!

If you're hurting after today, message me to schedule your massage!!! I offer 15-90min sessions and practice a variety of therapeutic techniques! I'm open 7 days a week with both AM and PM appts available!! 502-232-4100 232 4100

My office is located in Oldham County about 10 minutes from LaGrange!

01/03/2024

Make sometime for yourself in 2024, and book a therapeutic massage today!! My office is located in Oldham County, just about 10 minutes from LaGrange. I'm open 7 days a week with both AM and PM appointments available and have over 21 years of experience! Text me at 502-232-4100 to schedule your appointment today!

JANUARY 2024 Special!!!
💥60mins/$75
💥90mins/$110
💥3 Hr Pkg/$200

This deal cannot be extended, NO holds, first come first served & limit 3 pkgs per person!!!! Package hours can be used for all specialty massages like Prenatal or Deep Tissue for NO EXTRA CHARGE!

12/29/2023

I'm ready if you are!!!

After 2 years of limited practicing, I think I am finally ready to get back to my life's work!!! I am available 7 days a week now, with both AM and PM appointments available. I have 21 years of experience and look forward to helping your body heal!!! Message or text me at 502-232-4100, and set up your therapeutic massage therapy session TODAY!!!

12/29/2023

After 2 years of limited practicing, I think I am finally ready to get back to my life's work!!! I am available 7 days a week now, with both AM and PM appointments available. I have 21 years of experience and look forward to helping your body heal!!! Message or text me at 502-232-4100, and set up your therapeutic massage therapy session TODAY!!!

09/13/2022

Are you ready to feel better and get outside in the fresh Autumn air!?!? Join me starting September 19th- October 28th for my Walking group/fitness Bootcamp! I combine principles of yoga, breathing techniques, pilates, stretching, strength training, foam rolling, joint mobility, and balance for a refreshing, full-body experience that will help you not only increase your mobility and flexibility, but tone and tighten as well!!

Class size is limited to 10 ppl per class, so pre-registration is required! Message or text me today @ 239-699-5357 with any questions you may have or to sign up for this Fall Special!!!

Locations will be provided once you've registered, but will be at several Oldham County parks. Choose from 9AM M-W-F OR 630PM T-W-TH classes.

08/17/2022

Flash Sale!!

Today ONLY, August 17th

Get a 60min session for only $65
Or
Get 2- 60min sessions for only $120

Make sometime for yourself this year and book a therapeutic massage today!! My office is located in Tangles Salon in Buckner just minutes from I-71. I'm open 7 days a week with both AM and PM appointments available with 20 years of experience! Text me at 239-699-5357 to schedule your appointment!

This deal cannot be extended, NO holds, first come first served & limit 3 pkgs per person!!!! Package hours can be shared and used for all specialty massages like Prenatal or Deep Tissue for NO EXTRA CHARGE!

06/21/2022

Self-care is NOT selfish. You only have one body, so do something for yourself and book a therapeutic massage today!!! My office is located in Tangles Salon in Buckner just minutes from I-71. I'm open 7 days a week with both AM and PM appointments available with 20 years of experience! Text me at 239-699-5357 to schedule your appointment!

🌞JUNE SPECIAL
🔥$70/60MINS
🔥$110/90MINS
🔥$200/3 HR PKG

This deal cannot be extended, NO holds, first come first served & limit 3 pkgs per person!!!! Package hours can be shared and used for all specialty massages like Prenatal or Deep Tissue for NO EXTRA CHARGE!

06/13/2022

Make sometime for yourself this year and book a therapeutic massage today!! My office is located in Tangles Salon in Buckner just minutes from I-71. I'm open 7 days a week with both AM and PM appointments available with 20 years of experience! Text me at 239-699-5357 to schedule your appointment!

🌞JUNE SPECIAL
🔥$70/60MINS
🔥$110/90MINS
🔥$200/3 HR PKG

This deal cannot be extended, NO holds, first come first served & limit 3 pkgs per person!!!! Package hours can be shared and used for all specialty massages like Prenatal or Deep Tissue for NO EXTRA CHARGE!

05/13/2022

Flash Sale Friday sounds like a great idea for Friday the 13th!!!

Make sometime for yourself this year and book a therapeutic massage today!! My office is located in Tangles Salon in Buckner just minutes from I-71. I'm open 7 days a week with both AM and PM appointments available with 20 years of experience! Text me at 239-699-5357 to schedule your appointment!

🌞THIS WEEKEND, 5/13-5/15 save BIG when you book an hour or longer session!

60mins/$60($20 savings)
2 Hr Pkg/$100($60 savings)

This deal cannot be extended, NO holds, first come first served & limit 3 pkgs per person!!!! Package hours can be shared and used for all specialty massages like Prenatal or Deep Tissue for NO EXTRA CHARGE!