Mama Jane Massage and Doula Services

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Mama Jane Massage and Doula Services Liz Martin, Certified Birth Doula and Licensed Massage Therapist specializing in prenatal, labor, postpartum and infant massage www.mamajanemassage.com

I am passionate about empowered families who are educated about their pregnancy and birth options. I trust that every parent is capable of making the choices necessary to have a happy & healthy pregnancy, birth and parenthood. As a graduate of the Colorado School of Healing Arts, I have been a Licensed Massage Therapist since 2008. I received my Advanced Certification in Prenatal, Labor and Postpartum Massage in 2009 from the Boulder College of Massage Therapy. I have worked with hundreds of pregnant clients as a massage therapist and am a bit of an anatomy nerd. This combination has helped me develop a unique understanding of how pregnant bodies change throughout pregnancy, in labor and during the postpartum time. This knowledge enhances the support I provide my clients as their doula. I wanted to incorporate my experience and interest in massage with birth work. After years of wanting to be a midwife, I discovered my true talents came alive as a doula. I started Mama Jane Massage so I could be a part of the whole birth process from pregnancy to postpartum and provide my clients with the best care possible. I am a Certified Professional Birth Doula. I received my certification through ToLabor, an organization that believes “all women benefit from support and resources that help them be aware of, and educated about, the options and choices that are available so that they may make informed decisions concerning their birth experience. We embrace the evidence that a woman who actively participates in her birth will have a healthier birth for her baby, herself and her family; physically and emotionally.”

Throughout my life, I have been in women-centered empowering spaces. I have a BA in Women’s Studies and Ethnic Studies from CU Boulder. As a Peace Corps volunteer, I facilitated health and HIV education for female youth in Tonga. And, from 2006-2013 I managed the volunteer program at Girls Inc. of Metro Denver, where they inspire all girls to be strong, smart, and bold. I currently live in Golden, CO with my handsome and talented partner Andrew and my step-daughter Phoenix. After a lifetime of being a cat person they have converted me into an almost-dog person with our chihuahua mix Lily and mastiff Maple. My little family are the loves of my life! Mama Jane Massage is named after my beautiful and kind mother (her name is Linda but my sister and I call her Mama Jane, which is her middle name.) She is the funniest, most loving person I know, and everyday she reminds me of the power of a mother’s love.

Our LAST Infant Massage Lesson of the year will be Wednesday 10/28! Come and learn some easy and effective techniques to...
10/22/2026

Our LAST Infant Massage Lesson of the year will be Wednesday 10/28! Come and learn some easy and effective techniques to bond with your baby, improve non verbal communication, help with baby’s sleep and digestion and more! Click the link in our bio to get your ticket!

Liz Martin (she/her)
44th & Wellness

A couple of days ago we had to say good bye to our sweet Lily. Almost 13 years ago I met her for the first time when I m...
10/18/2026

A couple of days ago we had to say good bye to our sweet Lily. Almost 13 years ago I met her for the first time when I met my future husband at his house for our first date. When he opened the front door, she came running down the sidewalk to me, she peed out of excitement, then I picked her up and it was love at first sight. She’s been my bestest little friend ever since.

She loved to chase squirrels, nap in the sun and get the zoomies in the backyard. She had a little squeezy toy she played with once a year when she was feeling feisty. She was happiest being held, carried, and snuggled. She was our little cuddle bug, 5 pounds of pure love, and I miss her terribly.

Rest well, our sweet little Lily ❤️

We celebrated our 10th wedding anniversary by taking a family trip to Florida & New Orleans! We had beachy time, ate ama...
10/13/2026

We celebrated our 10th wedding anniversary by taking a family trip to Florida & New Orleans! We had beachy time, ate amazing food, saw dolphins and went on a ghost tour of the French Quarter that freaked us all out, and it was the best time ever. 😍

Phoenix
Rockymtnmaker

Cea’s next Infant Massage class is Wednesday 9/30 at 10am! Click the link in our bio to buy your ticket today!This is a ...
09/22/2026

Cea’s next Infant Massage class is Wednesday 9/30 at 10am! Click the link in our bio to buy your ticket today!

This is a small intimate class with 5 parent/baby duos. You’ll learn techniques to help with digestion, nonverbal communication, consent, baby’s brain development and bonding! We can’t wait to see you there!

Liz Martin (she/her)



I’m a few days late, but our sweet Harrison turned 9! I like to interview him on his birthday, and here are some of his ...
09/16/2026

I’m a few days late, but our sweet Harrison turned 9! I like to interview him on his birthday, and here are some of his answers from this year!

What’s your favorite color?
Light blue

What’s your favorite food?
Mac and cheese

What’s your favorite subject at school?
Gym

What do you want to be when you grow up?
YouTuber or scientist

What’s your favorite animal?
Cat

What’s your favorite song?
High Hopes by Panic at the Disco

Whats your favorite thing to do outside?
Play wall ball at school

What’s your favorite plant?
Eucalyptus

What’s your favorite thing to do with family?
Play cards

What’s your favorite video game?
Legend of Zelda: Tears of the Kingdom

What’s your favorite dinosaur?
Pachycephalosaurus

😍❤️😍

Photos by KW Designs Photography

Happiest of birthdays Phoenix! We are so proud of the amazing human, daughter and sister you are! ❤️❤️❤️ You bring us so...
09/06/2026

Happiest of birthdays Phoenix! We are so proud of the amazing human, daughter and sister you are! ❤️❤️❤️ You bring us so much joy, love and whimsy! We love you!

Schedule with Cea by clicking the link in our bio!Liz Martin (she/her)
09/02/2026

Schedule with Cea by clicking the link in our bio!

Liz Martin (she/her)




These lovely humans helped me plant drought-tolerant plants in our new garden beds at the office. I thought it would tak...
08/26/2026

These lovely humans helped me plant drought-tolerant plants in our new garden beds at the office. I thought it would take a couple hours but it took 30 minutes! 😂 So efficient!

Thanks to everyone who helped out! ❤️

Liz Martin (she/her)

Cea’s next Infant Massage class is Wednesday 8/26 at 10am! Click the link in our bio to buy your ticket today!This is a ...
08/19/2026

Cea’s next Infant Massage class is Wednesday 8/26 at 10am! Click the link in our bio to buy your ticket today!

This is a small intimate class with 5 parent/baby duos. You’ll learn techniques to help with digestion, nonverbal communication, consent, baby’s brain development and bonding! We can’t wait to see you there!

Liz Martin (she/her)



We wanted to thank Natalie Baca CPM RM for having Cea provide chair massage at her event last Saturday! Do you want to o...
08/17/2026

We wanted to thank Natalie Baca CPM RM for having Cea provide chair massage at her event last Saturday!

Do you want to offer chair massage at your next event? DM for inquires!

Liz Martin (she/her)

Address

6900 W. 44th Avenue
Wheat Ridge, CO
80033

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9:30am - 3pm
Saturday 10am - 6pm

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