Rooted Family Chiropractic

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Rooted Family Chiropractic Rooted Family Chiropractic is a family run business in the making.

Chiropractic care for women, pregnancy & pediatrics
Helping families reduce stress + reconnect to their bodies
Nervous system focused | Faith-rooted | Family-centered

Click to learn more about us:
https://linktr.ee/RootedFamilyChiropractic Future Dr Amy Kennedy and Nate Kennedy are on a mission to make sure you and your loved ones live a happy and healthy life.

Nervous about getting adjusted? You’re not alone. 🤍Many people picture something intense, and it doesn’t have to be. Pre...
10/22/2026

Nervous about getting adjusted? You’re not alone. 🤍

Many people picture something intense, and it doesn’t have to be. Pressure and technique are chosen around what you’re comfortable with, and we explain each step before we do it. Some people prefer a light, gentle option, and others want more hands-on work. Both are welcome here.

You’re always part of the conversation, and you can change your mind at any point.

Send this to a friend who’s been nervous to try it. 🌿

If I’m not at the clinic, here’s where you’ll find me. 🤍Adventures with my husband. A Disney trip usually on the books. ...
10/21/2026

If I’m not at the clinic, here’s where you’ll find me. 🤍

Adventures with my husband. A Disney trip usually on the books. Always on the hunt for the best food. Soaking up time with my kiddos, exploring nature, and watching our favorite sports teams. Some days it’s trying a new challenge or hobby, and some days it’s a random adventure with the kids.

And yes, “me time” with a good book is non-negotiable. 😂

Life outside the clinic is a big part of how I show up inside it. When I make room for the things that fill me up, I have more to give to my family and to the people I care for here.

So I’m curious, what’s on your “non-negotiable” list right now? Tell me below. 🌿

After my first baby, I healed really well physically.But for about seven months, I didn't quite feel like myself.I wasn'...
10/21/2026

After my first baby, I healed really well physically.

But for about seven months, I didn't quite feel like myself.

I wasn't experiencing postpartum depression or the baby blues. I was functioning. I was taking care of my baby. I was doing everything I needed to do.

But looking back, I describe it as losing my pink. 🩷

A little bit of me had gotten buried underneath becoming Mom.
And the interesting part?
I didn't really recognize it while I was in it.

It wasn't until I finally had a little room to breathe that I realized how much I had missed feeling like myself.

That experience is a big part of why I'm so passionate about postpartum healing now.

We spend so much time checking on baby — as we should — but Mom just went through a massive transition, too.

She needs nourishment. Sleep when it's available. Support. Connection. Time to heal. Space to breathe. And people who genuinely ask how she is doing.

Because sometimes you need enough space to recognize that you need more support.

And if something feels off, heavy, scary, or simply not like you, please don't feel like you need to figure it out alone. Tell your partner. Tell a friend. Tell your doctor or another trusted healthcare professional and ask for more help.

Postpartum doesn't end at six weeks.
You still matter after the newborn stage.
Your healing still matters.
And your pink matters, too. 🩷

Send this to a mama who might need someone to check on HER today.
— Dr. Amy 🤍

10/20/2026

“I didn’t think chiropractic could help with sleep. I was wrong.” A patient told me this after her third visit, and I loved it enough to share it with you. 🤍

A lot of people think chiropractic is only for back pain or neck pain. But your nervous system is involved in so much more, including digestion, mood, energy, and sleep. When your body is stuck in a stress pattern, it can be harder to downshift at night, even when you’re exhausted.

We aren’t treating sleep directly. We’re supporting your nervous system so your body has a better chance to move out of survival mode and actually rest. Some people notice changes in their sleep along the way, and everyone’s experience is different.

It’s a good reminder that this work is never just about the one thing you came in for.

If sleep has felt off even though you’re doing everything “right,” send us a message. We’d love to help. 🌿

10/20/2026

Your body heard that... and it's probably filing a complaint. 😅⁠
⁠
A little movement throughout the day can make a big difference. Your spine loves variety!

My patients will never know how many times they’ve made my day better too. 🤍Some days I walk into the clinic tired, with...
10/19/2026

My patients will never know how many times they’ve made my day better too. 🤍

Some days I walk into the clinic tired, with my own to-do list running in the background. Then someone sits down and tells me about their weekend, their new baby, or the first full night of sleep they’ve had in months. Somehow, my day gets lighter.

I get to hear the wins, the worries, and the stories behind the appointments. Being trusted with that is a gift, and I don’t take it for granted.

So thank you to every mama, baby, and family who lets me be part of their week. You make this work feel like so much more than a job. 🌿

Tell me, who’s someone that makes your day better without even knowing it?

10/18/2026

A pregnancy pillow isn’t just for sleep. It’s also how we keep you comfortable during your adjustment. 🤍

Here’s how we use it in the clinic, from the first trimester to the third, for breastfeeding tenderness, and even for baby’s adjustments.

Comfort matters, so every position is adjusted to fit your body and your season.

Want to see what a visit looks like? Send us a message. 🌿

"I love how knowledgeable she is and how comfortable she makes me feel during my adjustments." 🤍Comfort matters more tha...
10/16/2026

"I love how knowledgeable she is and how comfortable she makes me feel during my adjustments." 🤍

Comfort matters more than most people realize. If you've ever tensed up on a treatment table, or put off chiropractic care because you weren't sure what to expect, you're not alone.

One thing we intentionally focus on at Rooted is making sure you understand what's happening before it happens. Dr. Amy walks through each adjustment, talks about pressure and technique options, and checks in with you along the way. Your comfort level shapes the care, not the other way around.

Patients also tell us they appreciate being heard and having their care explained, not just done to them. That's the kind of experience we want for every person who walks through our doors. 🌿

Feeling nervous about your first visit is completely normal. Curious what it would look like for you? Send us a message and we'd love to answer your questions.

📍 Chiropractic care in Wheat Ridge + West Denver

You remember exactly when the hip pain started last time. 🤍Maybe you waited until week 30 because you figured you'd just...
10/15/2026

You remember exactly when the hip pain started last time. 🤍

Maybe you waited until week 30 because you figured you'd just push through. This time, you know more. Starting support earlier isn't a sign you can't handle pregnancy. It's what an experienced mom gets to do differently.

You also don't have to explain your whole history from scratch. We make a point of understanding what your body has been through before.

Curious what earlier support could look like this pregnancy? Send us a message. 🌿

Caught you. 😂We see you trying to self-adjust at home using a water bottle, the edge of a couch, or whatever questionabl...
10/14/2026

Caught you. 😂

We see you trying to self-adjust at home using a water bottle, the edge of a couch, or whatever questionable method TikTok convinced you was safe. 🙈

Listen, we get it. That crack feels so satisfying in the moment. But self-adjusting isn't the same as an actual adjustment, and it definitely isn't a substitute for someone who knows exactly what your body needs and how to support it safely.

So, no shame, but maybe let's leave the adjusting to us. 🤍

Drop a 😅 if you've absolutely tried to crack your own back before.

Address

8850 W 38th Avenue Suite D
Wheat Ridge, CO
80033

Opening Hours

Monday 7:30am - 6pm
Wednesday 9am - 1:30pm
2:30pm - 6pm
Friday 7am - 12pm

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