10/21/2026
Flights booked, bags packed. Don't forget your legs when traveling!
Long flights and road trips can mean sitting for hours, which can leave your legs feeling stiff, swollen, or uncomfortable.
While you're traveling, remember to:
Get up and move around when possible
Stretch your legs and ankles while seated
Stay hydrated
Avoid sitting in the same position for too long
Consider compression socks if they're appropriate for you
A little movement can go a long way toward keeping your legs feeling their best while you're on the go.