Texas A&M AgriLife Extension - Wheeler County FCH

06/17/2026

Know your cancer risk and take action 🎯 Screenings can catch issues early and guide smarter care. Start the conversation, stay proactive, and protect your future and your family 💙 Men's Health Network http://tx.ag/ROQdBoj

Pinpoint Your Cancer Risk   Help Your Family Beat Cancer by Scheduling Screenings and Knowing your Risks. Closing the lifespan gap means empowering men and their families to live longer and healthier lives. Early cancer detection and genetic screening are crucial components of MHN’s mission. Use ...

06/17/2026

📢 Take Charge of Your Health!
Join us for a 5-week Diabetes Education Class designed to help you manage your health with confidence.
🗓 When: Every Tuesday
📅 Dates: June 23 – July 21
Learn practical tips on nutrition, physical activity, monitoring, and more—whether you’re newly diagnosed or simply looking to improve your diabetes management.
✅ Gain helpful tools
✅ Ask questions in a supportive environment
✅ Take steps toward a healthier you
Don’t miss this opportunity—sign up today!
https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=CljXn3JknE2hQtEx06ehFoN5BTGbm-RPu3mNHfY_z5lURE1QN0pUQ1ZETlNUQzRLQkk0RUFLUEJYVy4u&origin=QRCode&fbclid=IwY2xjawSfixdleHRuA2FlbQIxMABicmlkETFXemxibFNLeDIwMEF4ZmtLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrS2hfV9EUKxhN4fvdpnu1PaOb9Doq5LNYOhLUv5rSJ98BFwod1qpenrE4-K_aem_6unpP88PujtsLibwOmrB2g

06/16/2026

Men’s mental health matters 🧠 You’re not alone, even when it feels that way. Talk, seek support, and prioritize your well-being. Taking action is strength, not weakness 💙 Men's Health Network http://tx.ag/ESqYBAo

Mental Health   Life sometimes throws a lot at us. When we are burdened by challenges—such as family, work, relationships, and experiences—it can feel overwhelming. The most important thing is that we’re not alone. We might feel stressed, tired, irritable, or constantly battling negative thou...

06/15/2026

Men’s Health Week is your reminder to put your health first 💪 Prioritize nutrition, sleep, movement, stress, and screenings. Small steps today can mean more years with those who matter ❤️ Start now, wherever you are Men's Health Network

Physical Health   We all know the drill – family, work, responsibilities. Sometimes, our health gets pushed to the back burner. But here’s the deal: Prioritizing our physical health isn’t selfish. It’s the ultimate power move. Men’s physical health revolves around a healthy diet, exercise...

06/12/2026

The moments kids remember most are often the simplest ones. ❤️ From game nights and bike rides to reading together, discover how dads can build stronger bonds and support their child’s emotional growth all year long, while boosting their own well-being too 🚲📚 Texas Health http://tx.ag/L3f6nqc

At Texas Health, we understand the vital role fathers play in the health and well-being of their families. From boosting academic success to enhancing social skills and emotional resilience, the presence of an involved father positively impacts every aspect of a child's growth. Dads bring a unique p...

06/11/2026

☀️ Your sunglasses do more than cut glare. They help protect your eyes from UV damage year-round 😎 Learn how the right pair can lower your risk of eye conditions and what to look for when shopping for shades. 👓 Johns Hopkins Medicine

Our eyes are as sensitive our skin is to the sun, but we often treat sunglasses as optional. Dr. Bryce St. Clair explains how sunglasses matter for your eye health, what to look for when looking for sunglasses, and when to wear sunglasses to protect your eyes.

06/10/2026

Summer is a great time to reset your self-care routine ☀️ From walks outdoors and farmers markets to journaling and mindfulness, small habits can help boost your mood, reduce stress, and support your well-being 🌿 Mental Health First Aid USA

Use this Mental Health First Aid self-care checklist to get some ideas for taking care of yourself this summer and beyond. Even small changes to your routine can improve your self-care practice and your overall mood.

06/09/2026

Heart disease can show up differently and earlier in men ❤️ Learn the warning signs men often ignore, from fatigue to chest discomfort, and when it’s time to talk to a doctor. 🩺 Baylor Scott & White Health http://tx.ag/dskE48b

Discover why men develop heart disease earlier than women, common signs of heart disease in men and how early prevention can make a difference.

06/09/2026

📢 Take Charge of Your Health!
Join us for a 5-week Diabetes Education Class designed to help you manage your health with confidence.
🗓 When: Every Tuesday
📅 Dates: June 23 – July 21
Learn practical tips on nutrition, physical activity, monitoring, and more—whether you’re newly diagnosed or simply looking to improve your diabetes management.
✅ Gain helpful tools
✅ Ask questions in a supportive environment
✅ Take steps toward a healthier you

Don’t miss this opportunity—sign up today!
https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=CljXn3JknE2hQtEx06ehFoN5BTGbm-RPu3mNHfY_z5lURE1QN0pUQ1ZETlNUQzRLQkk0RUFLUEJYVy4u&origin=QRCode

06/08/2026

Men are less likely to seek care, often waiting until something is wrong ⚠️ Only 60% get yearly checkups. Early action can save lives. Schedule your visit, know your numbers, and stay ahead ✅ Indiana University School of Medicine http://tx.ag/JagsKBZ

June is National Men’s Health Month, a time to remind men of the he...