Inner Spirit Studio

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United States
Whippany, NJ
Inner Spirit Studio

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Welcome to Inner Spirit Studio! Our boutique yoga and fitness studio is conveniently located in Whippany, NJ.

Inner Spirit Studio is a 2,500-square-foot facility specializing in various styles of hot yoga, aerial yoga, strength and sculpt classes, accommodating all fitness levels. We offer a large variety of classes and we invite all levels to join our community. Inner Spirit Studio is a top-notch facility, with a natural light-filled 1,000 sq ft. room, complemented with top of the line heat, humidity, and sound system. Our studio is disinfected daily, including our bathrooms and showers. We recently installed a high intensity germicidal UVC air purification system to keep our air clean and safe for all! Our amazing instructors will guide you to your goals, regardless of your fitness level or experience. Take a look at the many class offerings Inner Spirit Studio has and join our growing family!

09/21/2026

📣📣 Welcome Samantha to our teaching crew!!🎉🎉
Catch her on Mondays 7pm Power 45 💗
Samantha Fischoff is a 500-hour Certified Vinyasa Hatha instructor
known for her creative, thoughtfully designed flows that keep every
class dynamic and engaging. Blending challenge with accessibility, she
creates an inclusive space where students can move with intention and
stay present through upbeat, energizing music.

Samantha believes yoga is so much more than a workout—it’s a way to
reconnect, recharge, and grow. Her goal is to inspire each student to
explore their fullest expression on the mat, leaving class feeling
refreshed, connected, and empowered.

Certifications:

500 CYT
Reiki Master
Prenatal Yoga
Yin Yoga
Restorative Aerial Yoga

09/20/2026

📣 Studio under new ownership!
📣 Join us for our Grand Reopening Party🎉
📆 Tuesday 9/22
⏰ 6-9pm
📍 Inner Spirit Studio
📍 190 Rt 10 West Whippany
Enjoy lite bites, drinks, health & wellness vendors, shopping, and giveaways!

📣Fall schedule hits this week!
📣200 hour Yoga Teacher Training starts this November!
DM for more info!

09/11/2026

Welcome Heather to Inner Spirit Studio!

Heather is an E-RYT 500 yoga instructor and Reiki Master with over 7 years of teaching experience and 13 years of personal practice. With a background in education, mindfulness, and trauma-informed teaching, she strives to create warm, inclusive spaces where students of all levels feel supported and empowered. Her classes blend thoughtful sequencing, clear cueing, intuitive guidance, and a compassionate, soulful presence, inviting students to reconnect with their inner strength and wisdom.

Heather will be teaching Thursdays 7pm Hot Yoga and Sundays 5:30pm Candlelight Yin

**Join her this Sunday 9/13 5:30pm for her 1st class!!

08/09/2026

🍁Kids Aerial is back this Fall!!
Tuesdays and Fridays 4:15-5
🍁Sign up for all 10 weeks or pick your days!
Don’t miss out! Classes filled last year!
🍁All info and signup on our website!

07/09/2026

Welcome Michelle to Inner Spirit Studio!

Michelle is a ERYT- 200
CYT-500 YACEP & Mat
Pilates/Sculpt certified teacher.

She is dedicated to helping students find balance, strength, and peace on and off the mat.
With over 8 years of teaching and 15 years of practice, she draws from a rich background of diverse trainings and traditions to create mindful transformative classes.

Catch Michelle this Summer starting Tuesday July 14 6:30pm for Hot Yoga!

07/07/2026

Welcome Kyle to Inner Spirit Studio!

Kyle is a RYT-200 yoga instructor, fire captain and EMT who teaches yoga to build strength and develop mindfulness. As a first responder for twenty years he found yoga to be a great way to strengthen his body and deal with work related stresses. Kyle is a father and husband who when not on his mat enjoys spending time with his family and the peace and quiet of nature. Kyle aims to make yoga more accessible to everyday people so if you like a challenge step out of your comfort zone and onto a yoga mat!

Kyle will be teaching HOT YOGA Tuesday nights starting in August but catch him subbing before then!!!

05/09/2026

🌸SPRING HAS SPRUNG!🌸
* Check out our Spring schedule and sign up now!
* New Classes! New Instructors!
* We can’t wait to see you on your mat!

04/23/2026

☀️Home from college or have time off this Summer? Spend your time at Inner Spirit Studio with this special Student Special!

* 1 month unlimited hot yoga, pilates, sculpt and aerial

*Eligible for current High School and Full Time College students age 23 and under

*Must show student ID after package purchase (you will be emailed and asked to send a copy of valid current student ID)

*Membership activates on the day of first class taken

*Limit of 3 per student
LINK TO SIGN UP IN BIO

04/17/2026

☀️Home from college or have time off this Summer? Spend your time at Inner Spirit Studio with this special Student Special!

*3 months unlimited hot yoga, strength, sculpt and aerial

*Eligible for current High School and Full Time College students age 23 and under

*Must show student ID after package purchase (you will be emailed and asked to send a copy of valid current student ID)

*Membership activates on the day of first class taken

*Must be purchased and activated by June 15

Address

190 State Route 10, 2nd Fl
Whippany, NJ
07981

Telephone

+19737979775

Website

http://www.innerspiritstudio.com/, https://momence.com/m/544548, https://momence.com/m/581864

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