05/27/2026
In case you missed it, tune into the podcast below as Kinsey of Fit After 40 hosts me in her podcast. We delve into all things pelvic floor!
Spotify: https://open.spotify.com/episode/5EVZszMDJgdKrR68mNQ6pd?si=p6wyI64STOqF_KDDgsXLVA
Apple:
https://podcasts.apple.com/us/podcast/what-nobody-told-you-about-your-pelvic-floor-but-should/id1720041768?i=1000766418550
Podcast Episode · Fit After 40: the Women’s Fitness & Health Revolution Podcast · May 6 · 58m