Malina Malkani, LLC

Malina Malkani, LLC Malina Malkani, MS, RDN, CDN is a dietitian, author (Simple & Safe Baby-Led Weaning), single mom of

Malina Linkas Malkani, MS, RDN, CDN, is a registered dietitian nutritionist and trusted nutrition expert in local and national media outlets and publications. She is the author of 'Simple and Safe Baby-Led Weaning,' and owns a nutrition lifestyle company and private practice (www.MalinaMalkani.com), dedicated to providing parents with tools, kid-friendly recipes, and programs that make it easier t

o feed the entire family a mostly plant-based, nutrient-dense, whole-food diet (that they will actually eat). Malina is a former national media spokesperson for the Academy of Nutrition and Dietetics and the Director of Nutrition at Rejuvenan, a personalized, digital wellness and telemedicine platform. She completed her undergraduate degrees at Northwestern University and master's degree in clinical nutrition at NYU. A NY-based single mom of three young girls, Malina loves running around with her kids, cooking, hanging out on Instagram (.mom.healthy.kids), and making music.

I find that the right balance of healthy + delicious in a dressing (like in this Pomegranate Splash Dressing) is key whe...
08/10/2026

I find that the right balance of healthy + delicious in a dressing (like in this Pomegranate Splash Dressing) is key when it comes to enjoying a salad.

I find that the right balance of healthy + delicious in a dressing (like in this Pomegranate Splash Dressing) is key when it comes to enjoying a salad.

As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly d...
08/07/2026

As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

A pediatric dietitian and mom of 3 reviews the best kid & toddler lunch boxes for back-to-school: bento boxes, insulated totes, and more.

The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nut...
08/06/2026

The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nutrient-dense family dinner recipe!

The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nutrient-dense family dinner recipe!

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinne...
08/05/2026

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.

Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in...
08/04/2026

Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in.

Warming, toasty and ultra-comforting, homemade granola is the perfect snack, yogurt parfait topping or applesauce mix-in.

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't tast...
08/03/2026

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)

This smoothie is hydrating, packed with fiber, ready in less than 5 min, and packed with green veggies (but doesn't taste like it!)

Looking for a delicious, no bake dessert option? This Lemonberry No-Bake Cheesecake is made with simple ingredients the ...
07/31/2026

Looking for a delicious, no bake dessert option? This Lemonberry No-Bake Cheesecake is made with simple ingredients the whole family will love.

Looking for a delicious, no bake dessert option? This Lemonberry No-Bake Cheesecake is made with simple ingredients the whole family will love.

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to ge...
07/30/2026

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.

Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any s...
07/29/2026

Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any salt.

Soft muffins are a great option for babies starting solids. These are sweetened only with banana and don’t contain any salt.

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid du...
07/28/2026

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.

Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.

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