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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm Saturday 8am - 2pm

Physical Therapy 4 Kids

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United States
White Plains, NY
Physical Therapy 4 Kids

A Pediatric Physical Therapy practice where infants and children of all ages can be evaluated and treated by highly qualified, caring therapists.

Our physical therapists use years of experience in education and physical therapy to develop individualized programs to address the child’s needs. Our goal is to enable children to be more successful and independent in life by enhancing their range of motion, strength, function, and mobility using fun, imaginative, playful, and therapeutic activities during each session. This is done by addressing

the child’s areas of weakness while educating families and caregivers, providing them with home exercise programs, and teaching them handling techniques to be carried over at home. Please contact Wendy at (914) 421- 9392

07/24/2026

Happy Parent Appreciation Day! ❤️

To all the incredible parents, guardians, and families who walk through our doors: thank you.

Raising children takes a village, and we are endlessly grateful that you choose us to be a part of yours. Every single day, you inspire us with your dedication, patience, and love. Watching your children reach new milestones, gain confidence, and play without limits is the greatest reward—and none of it would be possible without your partnership and trust.

You are truly the heartbeat of Physical Therapy 4 Kids. Thank you for letting us be a part of your child's journey!

🔗 Learn more about how we partner with families at the link in our bio, or call us at 📞 914-421-9392 ext 20.

07/23/2026

Does your child hesitate on the playground, avoid climbing the jungle gym, or prefer to stay on the sidelines? 🛝🎒

While it’s natural for kids to be cautious, consistently avoiding playground equipment often isn’t just "shyness"—it can be a sign that they are struggling with bilateral coordination (using both sides of the body together) or have weak core and upper body strength. When climbing feels physically exhausting or scary, kids will naturally avoid it.

Playground play is crucial for building socialization, confidence, and motor skills! At Physical Therapy 4 Kids, we use fun, specialized activities to build the strength, balance, and coordination your child needs to conquer the playground with confidence.

Help them jump, climb, and play without fear!
🔗 Click the link in our bio to book your FREE Developmental Assessment today, or give us a call at 📞 914-421-9392 ext 20.

07/21/2026

Have you noticed your baby always tilting their head to one side, or preferring to look in only one direction? 🍼👶

This is often a sign of Torticollis—a common and highly treatable condition where the neck muscles on one side are tighter than the other. If left unaddressed, it can lead to flat spots on their head (plagiocephaly) or make it harder for them to roll over, sit up, and crawl symmetrically.

The great news is that babies are incredibly resilient, and gentle, play-based physical therapy can yield amazing results when started early! Our pediatric specialists can help stretch those tight muscles and guide your baby toward balanced, happy movement.

Let’s make sure your little one is moving freely!

🔗 Click the link in our bio for a FREE Developmental Assessment, or call us at 📞 914-421-9392 ext 20 to schedule a chat.

07/18/2026

Tummy time isn’t just a workout for your baby—it’s the foundation for every physical milestone to come! 🍼💪

From day one, tummy time helps your baby build the essential neck, shoulder, and core muscles they will need to roll over, sit up, crawl, and eventually walk. It also helps prevent flat spots on the back of their head (plagiocephaly).

If your baby absolutely hates tummy time, cries constantly during it, or struggles to lift their head, you don’t have to push through the frustration alone. Our pediatric therapists can show you fun, tear-free ways to make tummy time enjoyable and productive!

Let's support your baby's growth together.
🔗 Click the link in our bio to claim your FREE Developmental Assessment, or give us a call at 📞 914-421-9392 ext 20 to learn more.

07/16/2026

Is toe walking normal, or should I be worried?" 🤔 This is one of the most common questions we get from parents!

While many toddlers experiment with walking on their tiptoes when they first start walking, doing it consistently after age 2 can be a sign of underlying muscle tightness, sensory processing differences, or a habit that needs a little gentle correction.

Early intervention is key to preventing tight calf muscles and ensuring your child builds a strong, confident stride. At Physical Therapy 4 Kids, we make therapy feel like play so your child can reach their milestones with a smile!

Want peace of mind? Grab a spot for a free evaluation with our expert team.
🔗 Click the link below for a FREE Developmental Assessment, or call us directly at 📞 914-421-9392 ext 20.

https://physicaltherapy4kids.com/free-developmental-screening/

07/11/2026

Take a peek at your child the next time they are playing on the floor. 👀🧸 Are their knees bent in front of them with their feet splayed out to the sides in a "W" shape? 🦵🤔 While this position is incredibly common, it’s one you want to gently discourage. 🛑

Children often fall into W-sitting because it provides a wide, incredibly stable base of support—meaning they don't have to use their core muscles to stay upright. ⚖️ However, prolonged W-sitting puts excessive strain on developing hip and knee joints 🦴 and prevents kids from rotating their trunks or crossing the midline of their bodies (a vital skill for coordination and brain development). 🧠⚠️

This is where pediatric physical therapy steps in! ✨ If your child constantly defaults to W-sitting, it is often a hidden sign of core weakness or low muscle tone. 💪📉 A pediatric PT can evaluate their muscle strength and introduce fun, play-based exercises 🤸‍♀️🧩 that build a stronger core and promote healthier sitting habits for long-term joint health. ❤️

📞 Call 914.421.9392 ext. 20 to speak to a pediatric physical therapist today.

07/08/2026

The Power of Tummy Time: Building the Foundation for Movement!

Is your baby resisting tummy time? You aren't alone, but sticking with it is essential! Tummy time isn't just about keeping your baby occupied; it’s critical work for their developing body. Pushing up against gravity strengthens the tiny muscles in their neck, shoulders, and core while helping to prevent flat spots on the back of the head. When babies build this upper body strength, they unlock the ability to reach, pivot, roll, and crawl.

If your little one cries the moment they are placed on their belly, or if they consistently favor looking to one side, pediatric physical therapy can be a game-changer. A skilled PT can assess for underlying issues like torticollis (tight neck muscles), provide gentle modifications to make tummy time pain-free and fun, and ensure your baby stays on track with their motor milestones. Early intervention sets the stage for a lifetime of healthy movement!

Call 914.421.9392 ext. 20 to speak to a pediatric physical therapist today.

07/05/2026

Summer is here, which means it’s the perfect time to let those little toes wiggle free! 🏖️🌱

Did you know that taking off your child's shoes at the park or the beach is actually a fantastic physical therapy exercise? Walking barefoot on natural, uneven surfaces like sand and grass offers some amazing developmental benefits for kids:

Muscle Strengthening: Navigating the shifting sand or squishy grass forces the tiny, intrinsic muscles of the feet and ankles to work overtime. This helps naturally develop strong arches, better balance, and improved coordination.

Sensory Integration: The bottom of the foot is packed with nerve endings! Feeling the difference between warm sand, cool grass, and smooth pebbles sends valuable sensory information to the brain, improving spatial awareness (proprioception) and helping kids feel more grounded in their bodies.

Not sure how much barefoot time is safe or beneficial for your child's specific treatment plan? Give us call 914.421.9392 ext. 20!

We love helping you find the perfect balance for summer fun. 💙

07/04/2026

Happy 4th of July from the team at Physical Therapy 4 Kids! 🎆🇺🇸

Today, as we celebrate our nation's independence, we are also celebrating the incredible milestones of personal independence our kids achieve every single day in the clinic. Whether it's taking that first unassisted step, gaining the core strength to sit up and play, or finally conquering the playground slide, we are so proud of the freedom, confidence, and strength our patients are building.

Wishing all of our amazing families a safe, joyful, and active holiday weekend! 🎇🍉

07/01/2026

"Happy Disability Pride Month! 🎉 At Physical Therapy 4 Kids, we believe in celebrating every child's unique journey and amplifying their incredible voices. This month, we are putting a special spotlight on the amazing tools that empower our kids to explore their world—from zooming wheelchairs and steady walkers to colorful, custom orthotics! 🦽🚶‍♂️✨

To our patients: your mobility aids aren't just equipment; they are your keys to independence, adventure, and self-expression. We are so incredibly proud of your unstoppable spirit and the beautiful diversity of how you move. Let’s continue to break barriers and celebrate exactly who you are! 💙

Address

311 North Street Suite 308
White Plains, NY
10605

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm
Saturday	8am - 2pm

Telephone

+19144219392

Website

http://physicaltherapy4kids.com/

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