07/03/2026
A patient fell asleep so deeply during her last acupuncture session that her Oura ring logged it as actual sleep. 😴 21 minutes of real sleep, light and deep stages, during a 30 minute treatment.
If you’re in perimenopause or menopause, you know how rare real rest can feel. Cortisol stays elevated 📈, sleep gets fragmented, and your nervous system forgets how to power down.
This is what happens when your body finally gets the signal it’s safe to rest. 🌸✨