04/27/2026
Local friends- new class starting. Feel free to share this with anyone you think might be intertested…
Introduction to Tai Chi
4 Mondays, May 4-25, noon-1 pm
Location: Open Door Integrative Wellness
https://www.opendooruv.com/
$95 for 4 week series
Instructor: Kevin Comeau
This class is aimed at people who are new to tai chi, or who have not practiced in a while and would like to start at the beginning.
Tai Chi Chuan (taijiquan) is a Chinese martial and movement art that focuses on proper body structure and alignment, as well as the cultivation of internal energy rather than muscular strength. This 4 week introductory class will present Tai Chi for Good Health, the Yang style short form. The form comprises 24 postures performed in a flowing manner. If you would like to work on your balance, coordination, and breathing, or simply want to find a deeper level of relaxation, give tai chi a try!
Questions? Contact Kevin at 802-359-3054
We are the Upper Valley's premiere hub for integrative care and movement studies offering professional services, classes and a makerspace.
