What are the opening hours?

Monday 6am - 7pm Tuesday 5am - 3pm Wednesday 6am - 7pm Thursday 5am - 7pm Friday 5am - 3pm

FRESH Flex

Your local one stop shop for all things Health, Wellness and Fitness!

11/02/2026

WE BACK ON TUESDAYS!!!! Did you miss me!!? Back on the OG day of the week!! 6 years ago I started teaching DCT on this day it’s only right we bring it back!! Every Tuesday 6pm catch Dance Cardio Throwdown at Bodyfit $10 ALL ARE WELCOME!! No gym membership required SO LETS SWEAT!!! I’ll see you tomorrow!! 🔥🔥💃🏽🙌🏾💪🏾

10/28/2026

See ya tonight!!

10/28/2026

TONIGHT 6:30pm!! $12 see ya there!!! Bodyfit!!

10/22/2026

TONIGHT 6PM!! Last Throwdown Thursday!! Nov we back to Tuesdays!!! ‼️💪🏾 $10 No gym membership required!!

10/21/2026

‼️‼️ TONIGHT!!

10/21/2026

Class tonight!!! 5:30!! $25 no gym membership required! Don’t just talk about it! Come see me!!

10/14/2026

You should show up to class tonight!! Weight training is essential!! See ya at 5:30!! $25 Bodyfit no gym membership required!!

10/14/2026

LAST FRIDAY WAS SO MUCH FUN!! Running it back, line dance tonight at Bodyfit Gym 578 Chesapeake Dr. $12 6:30pm LETS STEP!! 🔥💃🏽

No gym membership required !!

Address

578 Chesapeake Drive
White Stone, VA
22578

Opening Hours

Monday	6am - 7pm
Tuesday	5am - 3pm
Wednesday	6am - 7pm
Thursday	5am - 7pm
Friday	5am - 3pm

Website

http://Www.iamjanaew.com/

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