Russell Williams, DC, CSCS

05/27/2026

🖤 TFIT WELLNESS FOR ALL 🖤💛

EVERY ABILITY. EVERY GOAL. EVERY VICTORY.

We’re proud to launch a NEW inclusive fitness & wellness experience at TFIT designed to provide movement, confidence, structure, and connection in a positive and supportive environment.

🔥 Tuesdays & Thursdays – 7PM📍 331 Oriskany Blvd, Whitesboro NY 13492

This is a SMALL GROUP experience that combines:

✔ Functional Fitness✔ Strength & Conditioning✔ Boxing & Movement✔ Mobility & Wellness✔ Confidence Building✔ Social Connection✔ Fun, Structured Coaching

At TFIT, we believe FITNESS IS FOR EVERYONE.

Whether your goal is confidence, wellness, movement, or simply being part of a supportive community — YOU BELONG HERE.

💥 Drop-In: $30💥 Monthly Membership: $199⚠️ Limited Spots Available

📞 315-572-8340📧 [email protected]

MOVE. GROW. BELONG.

05/04/2026

With Comets season ending there are a few more spots open during the week for visits, both new and established. Hit the site below to schedule online, or call/text (315) 725-4695.

Dr. Russell Williams. Chiropractic Clinic in CNY. Sports and Family Chiropractic. Utica Comets Sports Medicine Team.

04/10/2026

Good luck, fellas!

04/10/2026

Been a great week away. Back at it on Monday. Schedule online at www.chirosportcny.com for easiest access. Voicemails and texts to (315) 725-4695 will be returned Monday morning.

03/26/2026

Reminder that we have a handful of days until Dr. Williams will be out for a week. Schedule online at www.chirosportcny.com or call/text (315) 725-4695 to set up an appointment.

03/23/2026

Offerings from Tillys Focused Individual Training LLC. Info below.

03/23/2026

Spring vacation time is coming up soon. Schedule at www.chirosportcny.com to get in before our time away. You can also call/text (315) 725-4695 for appointment availability.

03/12/2026

Back at it with a full day tomorrow. Can schedule online at www.chirosportcny.com

02/20/2026

Tilly is taking on new clients. Contact him if interested. Dr. Williams is also opening up to new patients; hit the website link below to schedule online at your conveniece or call/text (315) 725-4695.

www.chirosportcny.com

02/03/2026

If you've got a few free minutes and have been happy with the care you've gotten please head to the attached link and submit a quick review. These things matter and every little but helps. Thanks ahead of time.

Post a review to our profile on Google