Sunrise Therapy Services

Sunrise Therapy Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunrise Therapy Services, Mental Health Service, 6231 State Highway F, Whitewater, MO.

๐ŸŒธ Therapy for Moms in Cape Girardeau, Missouri
๐ŸŒฟ Providing complete & holistic mental health care.
โœจ We are with you step-by-step.
๐ŸŒŸ Using highly-researched, gold-standard interventions tailored towards your specific pain points.

Ways we treat your maternal mental health issues while also treating you as a whole person:We have spent countless hours...
06/01/2026

Ways we treat your maternal mental health issues while also treating you as a whole person:

We have spent countless hours making strong connections in Southeast MO to link you with the professional who knows your niche issue better than we might!

FMLA and short disability paperwork does not scare us! In fact, we would LOVE to help you with the necessary documentation. Maternity leave is often not enough to ensure maternal mental health symptoms have been stabilized and that you are not going back to work in survival mode. Signing off on medical necessity for medical leave helps moms get back to living, even thriving, before being thrown back into work during postpartum.

It's not above us to text our lactation consultant colleague, a doula we know and trust, a speech therapist that understands feeding issues, etc. while we are in your therapy session with you! Because why not get your concerns and questions answered through our heavily connected network of professionals if we are already together and we can save that step for you?

We will fill out the online form to refer your baby to MO First Steps, Parents as Teachers, etc. as soon as we log off with you to save you a phone call. (with your permission, of course!)

We have saved website links, favorited websites in our internet browsers, podcast episodes, youtube videos, applications and forms for resources stored in our phone... all so that we can send them your way at the drop of a hat. We like to cut out as much red tape and hassle as possible around here to get you the resources you'd benefit from in a quick, easy way.

Thinking outside the box with you all the time. Creating systems, supports, automated routines, etc. all while therapeutically processing that one fear that wakes you up at 2am and won't let you go back to sleep.

Finding donors, funders, grants, etc. that have freebies, financial resources, local connections... to get your right-now needs met so that we can continue working on your mental health needs.

AND SO MUCH MORE THAN THIS LIST EVEN TOUCHES ON.

Call us today to learn more about what therapy services with us looks like and how we look at the WHOLE you to best resolve your maternal mental health concerns.

Sunrise Therapy Services 573-299-0190

๐ŸŽ‰ FOUR YEARS OF SUNRISE THERAPY SERVICES! โ˜€๏ธCan you even believe it?! This June marks exactly 4 years since we opened ou...
06/01/2026

๐ŸŽ‰ FOUR YEARS OF SUNRISE THERAPY SERVICES! โ˜€๏ธ

Can you even believe it?! This June marks exactly 4 years since we opened our doors to love on, support, and serve the incredible moms and women in Cape Girardeau, Missouri, and across the state! We are bursting at the seams with gratitude, excitement, and so much joy while we acknowledge this annual milestone!

What started as a vision to provide niched, gold-standard mental health services has grown into a beautiful, thriving community. Weโ€™ve been looking back at the map of where we started versus where we are today, and we are absolutely blown away by what weโ€™ve built together.

Look at what this community has accomplished with us over the last 4 years:

๐ŸŒธ Growing Our Team: We expanded our reach and added 3 incredible, highly trained clinicians to our practice so that more women can get the specialized care they deserve.
๐ŸŒฟ Building a Holistic Village: We have networked and built deep friendships with amazing local doulas, doctors, lactation consultants, teachers, OTs, PTs, and speech therapists because supporting you completely means having the best resources ready for you at every turn.
โœจ Shouting from the Rooftops: Weโ€™ve taken maternal mental health awareness mainstream! From local news segments and podcast interviews to numerous guest speaking events, we are dedicated to breaking the stigma around the hard parts of motherhood.
๐ŸŒŸ The "Mom-Rage Hacks" E-Book: Hundreds of you have grabbed a copy of our E-book, bringing real-life, grounded tools straight into your homes when you need them most.
๐Ÿ“ฑ 25,000+ Strong on TikTok: A massive community of over 25k followers is now engaging with us daily, bringing the exact same life-changing, science-backed topics we teach in our therapy rooms straight to your feeds!

Through every single milestone, our mission has never changed: we are with you step-by-step. We are here to give you the gold-standard, proven tools you need to thrive, while wrapping you in total, real-world compassion.

Thank you for trusting us with your stories, your vulnerabilities, and your growth. We are profoundly honored to do this work. Here is to year four and many, many more! ๐Ÿฅ‚๐Ÿ’–

Drop a ๐ŸŽ‰ or leave a comment below if youโ€™ve been a part of our journey in a way that you feel comfortable sharing...we want to celebrate with you!

๐ŸŽ‰ MEET THE FACE BEHIND SUNRISE THERAPY SERVICES! ๐ŸŒธIf youโ€™ve been hanging around our corner of the internet for a while, ...
05/31/2026

๐ŸŽ‰ MEET THE FACE BEHIND SUNRISE THERAPY SERVICES! ๐ŸŒธ

If youโ€™ve been hanging around our corner of the internet for a while, you know our mission is all about bringing top-notch, real-world mental health care to women and moms. Today, we are shining the spotlight on our founder and lead clinician, Erin!

Erin built this practice with the determination to move away from traditional talk therapy. She is deeply passionate about digging straight to the root of the issue so you can actually break free from old patterns and find real relief.

Look at the specialized expertise Erin brings to our team every single day:

๐ŸŒธ Elevated Trauma Treatment: Erin uses advanced, science-backed methods (like EMDR and IFS) to help you process past experiences and deeply heal from the inside out.
๐ŸŒฟ Mom-Rage Therapy: Letโ€™s be honestโ€”motherhood is beautiful, but it can also be incredibly overwhelming. Erin specializes in helping you navigate that exhausting cycle of snapping, shutting down, and feeling consumed by "mom rage."
โœจ Anxiety & OCD in Moms: From intrusive thoughts to constant overthinking, she gives you concrete, practical tools to calm your nervous system and feel safe in your body again.
๐Ÿผ Support for New Moms: Navigating the massive identity shift of bringing a new baby home is hard. Erin walks side-by-side with you through the entire postpartum transition.

๐ŸŒ Where she practices: Erin supports women right here in Cape Girardeau, Missouri, and holds telehealth licenses to see you virtually across Illinois, South Carolina, Vermont, Alabama, and Florida!

๐ŸŽ‰ MEET ELISA! ๐ŸŒฟWhen we say we provide complete, holistic care for your whole life, we mean it and Elisa is a massive par...
05/30/2026

๐ŸŽ‰ MEET ELISA! ๐ŸŒฟ

When we say we provide complete, holistic care for your whole life, we mean it and Elisa is a massive part of making that happen for our community!

Elisa brings a completely unique, powerhouse set of skills to Sunrise. She is incredibly passionate about supporting women, but she also knows that a momโ€™s mental health is deeply tied to the well-being of her entire family. She is our go-to expert for navigating complex family dynamics, neurodiversity, and school-system stress.

Here is how Elisa can support you and your family step-by-step:

๐ŸŒธ Anxiety in Moms & Women: Elisa provides a warm, judgment-free zone to help you unpack daily stressors, quiet the constant worry, and rediscover your confidence.
๐ŸŽ’ IEP & Higher Needs Support: Navigating the school system for a child who needs extra support can feel like learning a completely different language. Elisa walks with you to help you advocate for your childโ€™s needs without feeling overwhelmed.
๐Ÿ‘ถ New Dads: Motherhood gets a lot of the spotlight, but fatherhood is a massive transition too! Elisa works with new dads to help them process their new roles, manage stress, and build strong connections.
๐Ÿง  ARFID & Sensory Needs: If you or your child struggle with sensory processing or avoidant/restrictive food intake, Elisa brings targeted, practical strategies to make daily life feel calmer and more manageable.

๐Ÿ“ Where she practices: Elisa is ready to work with you right here in Missouri!

๐ŸŽ‰ REINTRODUCING HALEY! โณWe would love for you to know about Haley, who brings a beautiful blend of deep clinical experti...
05/29/2026

๐ŸŽ‰ REINTRODUCING HALEY! โณ

We would love for you to know about Haley, who brings a beautiful blend of deep clinical expertise and a naturally warm, welcoming energy to our practice as a contract service provider!

Haley is the kind of therapist who makes you feel completely safe the second you connect with her. She specializes in holding space for some of the most tender, heartbreaking, and complex pieces of life, ensuring you never have to carry the heavy moments all on your own.

Look at the specialized, proven care Haley brings to our space:

๐ŸŒฑ Fertility & Miscarriage Support: Growing a family isnโ€™t always a straight line. Haley provides a gentle, deeply compassionate space to process the unique grief, anxiety, and complex emotions that come with fertility struggles and pregnancy loss.
๐Ÿง  Assessing & Treating OCD: Haley is highly trained in identifying and treating Obsessive-Compulsive Disorder, giving you actual, science-backed tools to break free from overwhelming intrusive thoughts and exhausting cycles.
๐ŸŽจ Supporting Neurodivergent Teens: Teenage years are tough, but navigating them with a neurodivergent brain brings unique challenges. Haley works closely with teens to build real-world social skills, confidence, and practical mood regulation tools.
โ™พ๏ธ Empowering ADHD & Autistic Moms: Haley loves helping neurodivergent moms create life systems, routines, and self-compassion that actually match how their brains work.

๐ŸŒ Where she practices: Haley is available for virtual sessions for anyone living across Missouri, Florida, and Vermont!

05/28/2026

๐ŸŒŸ Calling all moms & littles! ๐ŸŒŸ

Join us for Mommy & Me with Mrs. Ashton ๐Ÿงธ๐Ÿ’ฌ a fun, play-based language development class led by a Pediatric Speech Language Pathologist!

This 4 week course is designed for children ages 6 monthsโ€“2 years and focuses on building communication skills through engaging play, interaction, and connection. ๐Ÿ’•

Dates: June 9th, 16th, 23rd & 30th
Time: 9:00โ€“10:00 AM
Location: Elite Therapy & Wellness - 2131 William Street, Cape Girardeau
Cost: $40 for all 4 classes

โœจ Limited spots available!
Email us today to reserve your spot at [email protected]

So grateful to do this job!
05/25/2026

So grateful to do this job!

๐Ÿ“š EMDR is a gold-standard trauma treatment that a couple of our clinicians have advanced training in and use with client...
05/21/2026

๐Ÿ“š EMDR is a gold-standard trauma treatment that a couple of our clinicians have advanced training in and use with clients daily. ๐Ÿ“•

โ˜€๏ธ Spending the morning drive learning more about EMDR through a fave podcast is a chefs kiss to start the day. โœŒ๏ธ

We love a good training during a slower clinic day! This one is amazing so far and itโ€™s amazing to learn from other prof...
05/20/2026

We love a good training during a slower clinic day! This one is amazing so far and itโ€™s amazing to learn from other professionals who care about perinatal health as much as we do!

Address

6231 State Highway F
Whitewater, MO
63785

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15732990190

Alerts

Be the first to know and let us send you an email when Sunrise Therapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunrise Therapy Services:

Share