Brave Yoga for All

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Whitinsville, MA
Brave Yoga for All

Brave Yoga for All is an adaptive approach to applying Yoga to create balance of the mind and of the
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08/03/2026

We are so excited to share that Lisa will be leading Adaptive Yoga Lessons at this year's 4th Sensory Friendly Picnic at the Park!

Come find us at Soldiers Field, 2 Manchaug St, Douglas, MA on August 15th from 10AM to 3PM — and it's completely FREE!

This event is designed specifically for individuals of all abilities — sensory friendly, welcoming, and full of fun for the whole family. 💜

We would love to see you there!

📩 Follow us for more updates — link in bio.

07/28/2026

This one made our hearts so full. 💜

"Lisa is an amazing person with a love for yoga and uses it to help the adult community with disabilities. Her demeanor makes the entire room feel calmer. We are very appreciative of Lisa and her great work in her field. She makes the world a better place." — Amy

At Brave Yoga For All, Lisa doesn't just teach yoga. She shows up as an advocate, a calming presence, and a partner in every family's journey — through the routines, the changes, and everything in between. 🌿

If you or your loved one is looking for that kind of support — we would love to welcome you.

📩 DM us or book a free consultation — link in bio.

07/20/2026

Big news for our community!

We are now accepting Mass General Brigham Health Plan for Private OT Sessions with Lisa.

That means even more families and individuals can access the personalized, one-on-one support they deserve — with less barriers standing in the way. 💙

We currently accept:
💙 MassHealth
💙 Blue Cross Blue Shield
💙 Mass General Brigham Health Plan ⭐ NEW

Please note that Mass General Brigham requires a prescription from your primary care provider to get started. Not sure where to begin? DM us and we'll help guide you through the process.

Don't let insurance be the reason you or your loved one waits on the support they deserve. 💙

📩 DM us to schedule a free consultation — link in bio.

07/15/2026

When someone who already practices yoga discovers a whole new way to use it — that's the magic of what Lisa does.

Kate came in as a yoga practitioner but left with something she didn't expect — the tools and confidence to bring adaptive yoga into a school setting and make a real difference for the individuals she works with.

And that's exactly what Lisa offers beyond her private one-on-one sessions. Whether you are a:
🏫 Special education teacher looking to incorporate mindfulness into your classroom
🧘 Yoga instructor wanting to work with special populations
👩‍⚕️ Therapist or practitioner seeking natural, effective tools for your clients

Lisa brings her expertise directly to you and your team — through staff trainings, professional development sessions, and her Teach the Teacher program.

Because the more people who have these tools, the more individuals we can reach together. 💙

📩 DM us or visit the link in bio to learn more.

07/09/2026

We put together something special for you and your loved ones to try at home — a fun, interactive way to practice yoga poses together!

Each card features 15 adaptive yoga poses from our sessions including Warrior, Cobra, Downward Dog and more — all designed to be accessible and enjoyable for every ability level. 💙

The best part? It's completely free!

Download your copy — link in bio.

07/01/2026

Did you know Lisa brings Brave Yoga For All directly to your team?

Lisa is available to visit schools and day programs to educate staff on how to incorporate yoga and mindfulness strategies into their everyday programs — no prior yoga experience necessary.

Sessions are designed to give educators and program staff the tools and confidence to support their individuals with:
🧠 Mindfulness techniques for focus and regulation
🌬️ Breathing strategies to calm the nervous system
🧘 Adaptive yoga poses that can be used in any setting

Here's what staff had to say after a recent session:
"This was an amazing training. I can't remember another training that was so inspiring — it left me with such excitement."

If you're a school, day program, or organization looking to bring something truly meaningful to your staff — we'd love to connect. 💙

📩 DM us or visit the link in bio to learn more.

06/24/2026

We get this question a lot — so we're answering it!

At BYFA every session includes breathing exercises, gentle movement, and guided meditation. All pressure-free and designed just for you or your loved one — no experience necessary.

Because wellness truly is for ALL.

📩 Book a free consultation — link in bio.

06/16/2026

Lisa has been sharing her knowledge and passion for years. 🌿

A few years ago, our founder Lisa hosted a virtual training session titled "Applying the Principles of Yoga to Social Emotional Learning" — and the message is just as powerful today as it was then.

Whether you're a special education teacher looking for new tools for your classroom, a therapist seeking natural ways to support your clients, or a parent wanting to better understand how movement and breathwork can help your loved one regulate and thrive — this one is for you. 💙

🎥 Watch the full recording here:
https://drive.google.com/file/d/1NV_5Z_fsuLgatwoCUZXBsRog-APk_z9J/view

06/11/2026

We are so proud of our founder Lisa!

Lisa has officially earned her Autism Microcredential through the National Board for Certification in Occupational Therapy (NBCOT) — one of the most respected credentialing organizations in the field.

This nationally recognized credential reflects Lisa's deep commitment to staying at the forefront of Autism care — so that every individual and family who walks through our doors receives the very best. 💙

When you choose Brave Yoga for All, you're choosing someone who never stops learning for you and your loved ones. 🌿

📩 DM us or book a free consultation — link in bio.

06/03/2026

We all deserve to feel comfortable in our own skin — and sometimes we just need a little support getting there. 🌿

That's exactly why Lisa created Private OT Sessions at Brave Yoga For All. A quiet, welcoming space where you or your loved one can slow down, breathe, and grow at your own pace.

Every Saturday at Whitin Mill, Whitinsville, Lisa works with you one-on-one — no rushing, no pressure, just genuine care and personalized guidance.

Together you'll work on the things that matter most in everyday life — building confidence, finding calm, and developing the tools to truly thrive. 💙

MassHealth & Blue Cross Blue Shield accepted.

📩 We'd love to welcome you. DM us or book a free consultation — link in bio.

Address

Whitinsville, MA
01588

Telephone

+17744908788

Website

https://braveyogaforall.com/book-a-free-consultation/

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