Center For Discovery

06/30/2026

Fourth of July, vacations, backyard parties… this time of year brings a variety of activities, which sometimes throw off daily routines and social settings. And while many enjoy the outdoor activities that come with the warmer days, the food-centric atmosphere can feel challenging for those managing their eating disorder recovery.

At Center for Discovery, we want you to navigate this sun-soaked season with some helpful tips:

1. Communicate openly with your support team about how you’re feeling.
2. Remember your coping skills, such as bringing a fidget to a party or taking a moment to breathe and reset.
3. Have an accountability meal if you get off track.

For more tips to help you feel comfortable participating in this year’s summer events, head to our blog at the link: https://hubs.la/Q04n4LQX0.

06/23/2026

Healing, growth and a positive relationship with food is possible with the Center for Discovery dietary program.

With the CARE-CFD Model, you have up to 3 plans to support you for any specific meal or snack; use what works best for you:
1) Center: Provides a foundation when your disorder is activated.
2) Flex: Offers opportunities to practice making diverse choices that support your nutrition goals.
3) Discovery: Increases flexibility that fosters even more choice and curiosity.

To find out more about our plans and all other aspects of the new CARE-CFD Model, visit the link: https://hubs.la/Q04mmRC10.

06/09/2026

Summer BBQs and social gatherings can be challenging for individuals navigating eating disorder recovery. From diet culture conversations to food anxiety and body image triggers, barbecue season often brings unique stressors.

Our latest blog shares practical coping strategies, recovery tools, and tips for maintaining a healthy relationship with food while enjoying summer events.

Read the full blog and discover strategies to help you stay grounded in your recovery journey: https://hubs.la/Q04kBhcf0.

06/02/2026

Pride Month is a time to celebrate love, acceptance and equality. But it’s also a time to recognize that those in the LGBTQIA+ community can be more impacted by mental health conditions, including eating disorders.

The unsettling fact is that LGBTQIA+ youth can experience more stress, discrimination, violence, bullying, social pressure and isolation than their heterosexual peers.

At Center for Discovery, we provide a safe and inclusive environment for people to heal from an eating disorder. We believe that everyone's authentic experiences and identities should be recognized — it's why we prioritize cultivating an atmosphere that helps patients feel supported and seen during their recovery journey.

For stats, resources and stories from those in the LGBTQIA+ community who have been there, visit our support page at the following link: https://hubs.la/Q04jMD-B0.

05/28/2026

As we wind down Mental Health Awareness Month, we want to share a few quick tips about how to prioritize your mental health:

1. Take a walk. Even if it’s just for 10 minutes, the fresh air and movement can do wonders for your mind.

2. Create a healthy sleep pattern. One way to do this is by cutting off screen time an hour before bed (you have our full permission!).

3. Journal about small things that make you happy. Maybe it’s reading a book with a cup of tea. Perhaps it’s having a fun chat on the phone with a good friend. When you write down these little things, you can reflect on how they bring you joy.

There are so many other ways you can prioritize your mental state, but we see these as a good start.

And if you haven’t been able to focus on your well-being because of an eating disorder, we are here to help. Prioritize yourself today by visiting the LINK IN OUR BIO.

05/19/2026

Daily obligation don’t stop when you have an eating disorder. And with Center for Discovery, treatment doesn't have to, either.

Backed by more than 25 years of experience, our online program was built so you can heal without stepping away from work, school or the everyday moments that matter.

We bring the full care of a treatment center straight to your home — connecting you to support groups across every U.S. time zone and creating a plan that’s tailored to your exact needs.

Recovery on your terms – that's what healing at home means.

Go to the link to learn more about online treatment: https://hubs.la/Q04h8fcn0.

05/05/2026

May is Mental Health Awareness Month — a reminder that caring for your mental health is just as important as caring for your physical health.

If you’re struggling, please remember:
• You’re not alone
• Your feelings are valid
• Support is available

This month, let’s continue to break the stigma, encourage honest conversations, and support one another.

Your mental health matters and so does your eating disorder recovery journey.

Connect with Center for Discovery today if you need help. Link in our BIO.

04/21/2026

If you or someone you know is struggling with an eating disorder, we have different levels of care to meet you
where you’re at in your recovery journey. Center for Discovery offers specialized treatment for eating disorders, from residential care to online intensive outpatient programming.

Contact us today by calling 1-877-318-0345 for more information or go to the link: https://hubs.la/Q04cTyzF0.

08/27/2018